Lauren Palmer -
Ironman Arizona 2021

Quick facts

197/28/4Alle/Geschlecht/AK

F30-34Altersklasse

2103Startnummer

USANationalität


1:10:26	5:43:39	4:01:05	11:03:39

Vergleiche Lauren Palmer mit anderen Athleten!

2103 Palmer

1719 Kennedy ×

1009 Miller ×

1839 Sorrick ×

1968 Haver ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:10:26	01:10:26	01:48 min/100m	-13:33 (10.) ●	-17:17 (49.) ●	-15:04 (286.) ●
Wechsel		01:16:41	00:06:15	-	-05:30 (2.) ●	-06:24 (20.) ●	-06:13 (88.) ●
Radfahren		01:17:47	00:01:06	-	-00:12 (6.) ●	-00:16 (33.) ●	-00:11 (326.) ●
Radfahren	16.1 km	01:48:24	00:30:37	31.55 km/h	-05:11 (3.) ●	-05:54 (37.) ●	-03:49 (399.) ●
Radfahren	30.5 km	02:19:44	00:31:20	27.57 km/h	-08:59 (2.) ●	-10:16 (26.) ●	-07:11 (314.) ●
Radfahren	45.1 km	02:37:30	00:17:46	49.31 km/h	-04:00 (2.) ●	-04:13 (17.) ●	-02:57 (252.) ●
Radfahren	61.1 km	03:02:43	00:25:13	38.07 km/h	-04:37 (1.) ●	-05:14 (22.) ●	-03:57 (302.) ●
Radfahren	77.2 km	03:36:52	00:34:09	28.29 km/h	-05:52 (6.) ●	-06:08 (66.) ●	-03:49 (583.) ●
Radfahren	91.6 km	04:13:12	00:36:20	23.78 km/h	-07:55 (8.) ●	-08:46 (49.) ●	-05:46 (414.) ●
Radfahren	106.1 km	04:31:45	00:18:33	46.9 km/h	-05:27 (2.) ●	-04:48 (24.) ●	-03:57 (268.) ●
Radfahren	122.1 km	04:58:18	00:26:33	36.16 km/h	-03:26 (3.) ●	-03:40 (43.) ●	-02:27 (407.) ●
Radfahren	138.2 km	05:34:24	00:36:06	26.76 km/h	-07:07 (4.) ●	-07:36 (43.) ●	-05:46 (388.) ●
Radfahren	152.7 km	06:13:11	00:38:47	22.43 km/h	-05:47 (7.) ●	-06:30 (54.) ●	-04:21 (454.) ●
Radfahren	167.2 km	06:32:36	00:19:25	44.81 km/h	-03:10 (7.) ●	-03:28 (46.) ●	-02:48 (366.) ●
Radfahren	183.2 km	07:00:20	00:27:44	34.62 km/h	-03:12 (7.) ●	-03:15 (63.) ●	-02:13 (467.) ●
Radfahren	183.2 km	07:00:20	05:43:39	31.99 km/h	-01:04:55 (2.) ●	-01:10:04 (32.) ●	-49:12 (324.) ●
Wechsel		07:02:34	00:02:14	-	-04:37 (1.) ●	-04:55 (11.) ●	-05:24 (45.) ●
Laufen	0.1 km	07:02:44	00:00:10	01:40 min/km	-00:11 (3.) ●	-00:09 (14.) ●	-00:08 (134.) ●
Laufen	3 km	07:18:40	00:15:56	05:29 min/km	-03:51 (7.) ●	-05:03 (39.) ●	-04:02 (257.) ●
Laufen	6.2 km	07:34:59	00:16:19	05:05 min/km	-04:02 (6.) ●	-05:06 (41.) ●	-04:11 (257.) ●
Laufen	9.3 km	07:50:10	00:15:11	04:53 min/km	-04:34 (5.) ●	-05:43 (25.) ●	-04:58 (194.) ●
Laufen	12.3 km	08:07:25	00:17:15	05:45 min/km	-05:13 (6.) ●	-06:03 (32.) ●	-05:09 (236.) ●
Laufen	14.2 km	08:17:55	00:10:30	05:31 min/km	-02:43 (6.) ●	-03:32 (32.) ●	-03:09 (218.) ●
Laufen	17.2 km	08:34:50	00:16:55	05:38 min/km	-04:32 (6.) ●	-06:16 (27.) ●	-05:41 (194.) ●
Laufen	20.3 km	08:52:09	00:17:19	05:35 min/km	-04:48 (6.) ●	-06:07 (35.) ●	-05:39 (211.) ●
Laufen	23.4 km	09:08:57	00:16:48	05:25 min/km	-04:48 (7.) ●	-06:10 (37.) ●	-05:55 (216.) ●
Laufen	26.4 km	09:27:39	00:18:42	06:14 min/km	-05:05 (9.) ●	-06:24 (39.) ●	-06:04 (224.) ●
Laufen	28.3 km	09:38:56	00:11:17	05:56 min/km	-02:53 (9.) ●	-03:45 (43.) ●	-03:40 (224.) ●
Laufen	31.3 km	09:57:31	00:18:35	06:11 min/km	-05:01 (10.) ●	-06:09 (51.) ●	-05:55 (234.) ●
Laufen	34.3 km	10:16:57	00:19:26	06:28 min/km	-04:36 (12.) ●	-05:41 (65.) ●	-05:21 (304.) ●
Laufen	37.5 km	10:34:39	00:17:42	05:31 min/km	-04:51 (10.) ●	-06:18 (49.) ●	-06:05 (241.) ●
Laufen	40.5 km	10:53:47	00:19:08	06:22 min/km	-05:26 (10.) ●	-06:48 (46.) ●	-06:22 (245.) ●
Laufen	41.2 km	11:01:05	00:07:18	10:25 min/km	-01:41 (15.) ●	-02:05 (77.) ●	-01:51 (418.) ●
Laufen	42.2 km	11:03:39	00:02:34	02:34 min/km	-00:20 (19.) ●	-00:30 (105.) ●	-00:26 (576.) ●
Laufen	42.2 km	11:03:39	04:01:05	05:42 min/km	-01:04:35 (7.) ●	-01:21:49 (37.) ●	-01:14:36 (209.) ●
Total	229.3 km	11:03:39	11:03:39	20.73 km/h	-02:33:10 (4.) ●	-03:00:29 (28.) ●	-02:30:29 (197.) ●

Ges	Sex	Ak	Name	#	AK
81	5	1	Allison Merlo	191	F30-34	USA	01:01:45	05:25:07	03:37:11	10:12:42
188	25	2	Vanessa Kennedy	1719	F30-34	CAN	01:13:30	05:44:01	03:53:12	11:00:14
196	27	3	Melissa Miller	1009	F30-34	USA	01:17:21	05:56:25	03:32:11	11:03:29
197	28	4	Lauren Palmer	2103	F30-34	USA	01:10:26	05:43:39	04:01:05	11:03:39
232	32	5	Jessica Sorrick	1839	F30-34	USA	01:09:52	06:10:54	03:41:42	11:15:46
264	40	6	Shaye Haver	1968	F30-34	USA	01:22:13	05:59:33	03:49:54	11:22:26
265	41	7	Melissa Hand	1877	F30-34	USA	01:15:25	06:04:38	03:46:09	11:22:34
333	48	8	Nataya Stephens	797	F30-34	CAN	01:08:56	06:06:00	04:13:02	11:39:10
336	50	9	Brittany Girling	798	F30-34	CAN	01:15:33	06:03:46	04:06:37	11:39:49
379	55	10	Laura Gfeller	126	F30-34	CAN	01:12:54	05:54:24	04:28:37	11:51:32