Russ Parks -
Ironman Arizona 2021

Quick facts

313/269/38Alle/Geschlecht/AK

M45-49Altersklasse

2146Startnummer

USANationalität


1:14:33	5:31:07	4:37:41	11:36:04

Vergleiche Russ Parks mit anderen Athleten!

2146 Parks

478 Gratteri ×

1056 Karmacharya ×

202 Camacho Zamora ×

304 Valenti ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:14:33	01:14:33	01:54 min/100m	-11:09 (59.) ●	-10:13 (372.) ●	-10:57 (452.) ●
Wechsel		01:22:30	00:07:57	-	-04:22 (32.) ●	-04:27 (243.) ●	-04:31 (311.) ●
Radfahren		01:23:37	00:01:07	-	-00:10 (52.) ●	-00:09 (351.) ●	-00:10 (395.) ●
Radfahren	16.1 km	01:53:23	00:29:46	32.45 km/h	-03:46 (49.) ●	-03:58 (280.) ●	-04:40 (302.) ●
Radfahren	30.5 km	02:24:52	00:31:29	27.44 km/h	-05:49 (50.) ●	-06:01 (303.) ●	-07:02 (331.) ●
Radfahren	45.1 km	02:42:14	00:17:22	50.44 km/h	-02:48 (34.) ●	-02:56 (154.) ●	-03:21 (161.) ●
Radfahren	61.1 km	03:06:23	00:24:09	39.75 km/h	-04:14 (27.) ●	-04:36 (140.) ●	-05:01 (145.) ●
Radfahren	77.2 km	03:38:55	00:32:32	29.69 km/h	-04:36 (59.) ●	-04:40 (324.) ●	-05:26 (354.) ●
Radfahren	91.6 km	04:15:36	00:36:41	23.55 km/h	-04:09 (67.) ●	-04:25 (378.) ●	-05:25 (429.) ●
Radfahren	106.1 km	04:33:47	00:18:11	47.85 km/h	-04:02 (40.) ●	-04:02 (209.) ●	-04:19 (224.) ●
Radfahren	122.1 km	04:58:49	00:25:02	38.35 km/h	-03:28 (31.) ●	-03:34 (187.) ●	-03:58 (204.) ●
Radfahren	138.2 km	05:32:39	00:33:50	28.55 km/h	-07:30 (28.) ●	-07:26 (184.) ●	-08:02 (199.) ●
Radfahren	152.7 km	06:09:37	00:36:58	23.53 km/h	-05:13 (48.) ●	-05:28 (266.) ●	-06:10 (297.) ●
Radfahren	167.2 km	06:27:50	00:18:13	47.76 km/h	-03:33 (27.) ●	-03:46 (138.) ●	-04:00 (149.) ●
Radfahren	183.2 km	06:53:37	00:25:47	37.23 km/h	-03:55 (26.) ●	-03:50 (168.) ●	-04:10 (186.) ●
Radfahren	183.2 km	06:53:37	05:31:07	33.2 km/h	-53:13 (32.) ●	-54:51 (205.) ●	-01:01:44 (222.) ●
Wechsel		06:58:23	00:04:46	-	-02:53 (47.) ●	-03:02 (301.) ●	-02:52 (417.) ●
Laufen	0.1 km	06:58:34	00:00:11	01:50 min/km	-00:06 (42.) ●	-00:06 (297.) ●	-00:07 (368.) ●
Laufen	3 km	07:15:58	00:17:24	06:00 min/km	-02:26 (69.) ●	-02:14 (436.) ●	-02:34 (529.) ●
Laufen	6.2 km	07:33:32	00:17:34	05:29 min/km	-02:43 (61.) ●	-02:38 (368.) ●	-02:56 (443.) ●
Laufen	9.3 km	07:51:28	00:17:56	05:47 min/km	-02:17 (76.) ●	-01:58 (479.) ●	-02:13 (606.) ●
Laufen	12.3 km	08:10:35	00:19:07	06:22 min/km	-03:11 (57.) ●	-02:59 (368.) ●	-03:17 (459.) ●
Laufen	14.2 km	08:22:39	00:12:04	06:21 min/km	-01:40 (66.) ●	-01:27 (440.) ●	-01:35 (550.) ●
Laufen	17.2 km	08:43:28	00:20:49	06:56 min/km	-01:57 (89.) ●	-01:36 (551.) ●	-01:47 (695.) ●
Laufen	20.3 km	09:03:09	00:19:41	06:20 min/km	-03:26 (55.) ●	-03:08 (374.) ●	-03:17 (475.) ●
Laufen	23.4 km	09:23:47	00:20:38	06:39 min/km	-02:19 (80.) ●	-02:00 (514.) ●	-02:05 (664.) ●
Laufen	26.4 km	09:46:30	00:22:43	07:34 min/km	-02:12 (77.) ●	-01:57 (534.) ●	-02:03 (685.) ●
Laufen	28.3 km	10:00:13	00:13:43	07:13 min/km	-01:23 (92.) ●	-01:12 (536.) ●	-01:14 (694.) ●
Laufen	31.3 km	10:21:42	00:21:29	07:09 min/km	-03:16 (68.) ●	-02:57 (412.) ●	-03:01 (529.) ●
Laufen	34.3 km	10:44:13	00:22:31	07:30 min/km	-02:19 (83.) ●	-02:09 (517.) ●	-02:16 (660.) ●
Laufen	37.5 km	11:05:39	00:21:26	06:41 min/km	-02:41 (73.) ●	-02:16 (504.) ●	-02:21 (651.) ●
Laufen	40.5 km	11:26:00	00:20:21	06:47 min/km	-05:21 (41.) ●	-05:01 (293.) ●	-05:09 (369.) ●
Laufen	41.2 km	11:33:28	00:07:28	10:39 min/km	-01:47 (56.) ●	-01:36 (387.) ●	-01:41 (476.) ●
Laufen	42.2 km	11:36:04	00:02:36	02:36 min/km	-00:24 (77.) ●	-00:23 (512.) ●	-00:24 (630.) ●
Laufen	42.2 km	11:36:04	04:37:41	06:34 min/km	-39:28 (61.) ●	-35:37 (392.) ●	-38:00 (494.) ●
Total	229.3 km	11:36:04	11:36:04	19.77 km/h	-01:51:05 (38.) ●	-01:48:10 (269.) ●	-01:58:04 (313.) ●

Ges	Sex	Ak	Name	#	AK
252	215	33	Mario Lortie	984	M45-49	CAN	01:12:36	05:29:08	04:26:47	11:19:51
274	231	34	Roberto Paiz	382	M45-49	GTM	01:30:26	05:49:03	03:43:08	11:24:47
279	236	35	Ryan Sather	536	M45-49	USA	01:18:36	05:31:21	04:24:34	11:25:41
295	251	36	Roman Gratteri	478	M45-49	USA	01:20:28	05:56:25	04:03:06	11:32:40
296	252	37	Santosh Karmacharya	1056	M45-49	USA	01:27:04	05:53:02	03:59:02	11:32:48
313	269	38	Russ Parks	2146	M45-49	USA	01:14:33	05:31:07	04:37:41	11:36:04
315	270	39	Roger Camacho Zamora	202	M45-49	CRI	00:57:19	05:45:37	04:42:33	11:36:11
322	275	40	William Valenti	304	M45-49	USA	01:04:51	05:36:11	04:44:54	11:36:39
339	289	41	Edgar Arellano Campos	655	M45-49	MEX	01:18:21	06:06:17	04:02:05	11:40:40
341	291	42	Jeff Godman	138	M45-49	USA	01:19:38	05:33:55	04:31:43	11:41:37