Phuong Vuong -
Ironman Arizona 2021

Quick facts

1601/361/52Alle/Geschlecht/AK

F50-54Altersklasse

270Startnummer

USANationalität


1:54:08	7:17:40	5:56:48	15:25:59

Vergleiche Phuong Vuong mit anderen Athleten!

270 Vuong

927 Decker ×

1102 Sweat ×

1254 Miller ×

1086 Kucharski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:54:08	01:54:08	02:55 min/100m	+22:54 (73.) ●	+26:25 (463.) ●	+28:38 (1859.) ●
Wechsel		02:05:19	00:11:11	-	-02:03 (25.) ●	-01:28 (180.) ●	-01:17 (802.) ●
Radfahren		02:06:42	00:01:23	-	-00:01 (41.) ●	+00:01 (294.) ●	+00:06 (1422.) ●
Radfahren	16.1 km	02:45:13	00:38:31	25.08 km/h	+01:37 (45.) ●	+02:00 (333.) ●	+04:05 (1600.) ●
Radfahren	30.5 km	03:31:22	00:46:09	18.72 km/h	+03:51 (54.) ●	+04:33 (360.) ●	+07:38 (1701.) ●
Radfahren	45.1 km	03:55:18	00:23:56	36.6 km/h	+02:08 (68.) ●	+01:57 (390.) ●	+03:13 (1718.) ●
Radfahren	61.1 km	04:26:55	00:31:37	30.36 km/h	+01:26 (52.) ●	+01:10 (317.) ●	+02:27 (1446.) ●
Radfahren	77.2 km	05:12:07	00:45:12	21.37 km/h	+03:38 (55.) ●	+04:55 (385.) ●	+07:14 (1697.) ●
Radfahren	91.6 km	05:59:54	00:47:47	18.08 km/h	+01:50 (46.) ●	+02:41 (319.) ●	+05:41 (1524.) ●
Radfahren	106.1 km	06:24:08	00:24:14	35.9 km/h	+01:17 (55.) ●	+00:53 (321.) ●	+01:44 (1378.) ●
Radfahren	122.1 km	06:56:34	00:32:26	29.6 km/h	+01:58 (59.) ●	+02:13 (373.) ●	+03:26 (1697.) ●
Radfahren	138.2 km	07:40:11	00:43:37	22.15 km/h	-00:14 (37.) ●	-00:05 (236.) ●	+01:45 (1151.) ●
Radfahren	152.7 km	08:24:58	00:44:47	19.43 km/h	-00:21 (37.) ●	-00:30 (227.) ●	+01:39 (1172.) ●
Radfahren	167.2 km	08:51:06	00:26:08	33.29 km/h	+03:18 (71.) ●	+03:15 (427.) ●	+03:55 (1719.) ●
Radfahren	183.2 km	09:22:59	00:31:53	30.11 km/h	+00:45 (45.) ●	+00:54 (279.) ●	+01:56 (1407.) ●
Radfahren	183.2 km	09:22:59	07:17:40	25.12 km/h	+21:12 (47.) ●	+23:57 (320.) ●	+44:49 (1560.) ●
Wechsel		09:29:11	00:06:12	-	-01:28 (30.) ●	-00:57 (199.) ●	-01:26 (736.) ●
Laufen	0.1 km	09:29:35	00:00:24	04:00 min/km	+00:05 (65.) ●	+00:05 (407.) ●	+00:06 (1667.) ●
Laufen	3 km	09:50:11	00:20:36	07:06 min/km	-00:56 (36.) ●	-00:23 (249.) ●	+00:38 (1203.) ●
Laufen	6.2 km	10:11:28	00:21:17	06:39 min/km	-00:25 (36.) ●	-00:08 (250.) ●	+00:47 (1200.) ●
Laufen	9.3 km	10:32:50	00:21:22	06:53 min/km	-00:11 (39.) ●	+00:28 (271.) ●	+01:13 (1249.) ●
Laufen	12.3 km	10:56:08	00:23:18	07:46 min/km	-00:49 (37.) ●	±00:00 (249.) ●	+00:54 (1158.) ●
Laufen	14.2 km	11:12:04	00:15:56	08:23 min/km	+01:25 (54.) ●	+01:54 (376.) ●	+02:17 (1559.) ●
Laufen	17.2 km	11:41:41	00:29:37	09:52 min/km	+05:21 (68.) ●	+06:26 (451.) ●	+07:01 (1815.) ●
Laufen	20.3 km	12:09:56	00:28:15	09:06 min/km	+03:37 (61.) ●	+04:49 (424.) ●	+05:17 (1692.) ●
Laufen	23.4 km	12:35:45	00:25:49	08:19 min/km	+01:26 (44.) ●	+02:51 (351.) ●	+03:06 (1447.) ●
Laufen	26.4 km	13:03:17	00:27:32	09:10 min/km	+01:17 (49.) ●	+02:26 (332.) ●	+02:46 (1372.) ●
Laufen	28.3 km	13:19:28	00:16:11	08:31 min/km	+00:30 (42.) ●	+01:09 (311.) ●	+01:14 (1286.) ●
Laufen	31.3 km	13:46:49	00:27:21	09:07 min/km	+01:57 (49.) ●	+02:37 (347.) ●	+02:51 (1389.) ●
Laufen	34.3 km	14:14:56	00:28:07	09:22 min/km	+02:06 (51.) ●	+03:00 (351.) ●	+03:20 (1425.) ●
Laufen	37.5 km	14:42:26	00:27:30	08:35 min/km	+03:06 (58.) ●	+03:30 (360.) ●	+03:43 (1468.) ●
Laufen	40.5 km	15:11:47	00:29:21	09:47 min/km	+03:11 (54.) ●	+03:25 (352.) ●	+03:51 (1439.) ●
Laufen	41.2 km	15:22:34	00:10:47	15:24 min/km	+01:23 (58.) ●	+01:24 (356.) ●	+01:38 (1484.) ●
Laufen	42.2 km	15:25:59	00:03:25	03:25 min/km	+00:21 (59.) ●	+00:21 (358.) ●	+00:25 (1515.) ●
Laufen	42.2 km	15:25:59	05:56:48	08:27 min/km	+23:24 (47.) ●	+33:54 (340.) ●	+41:07 (1442.) ●
Total	229.3 km	15:25:59	15:25:59	14.86 km/h	+01:03:59 (52.) ●	+01:21:51 (361.) ●	+01:51:51 (1601.) ●

Ges	Sex	Ak	Name	#	AK
1519	337	47	Melissa Ard	1569	F50-54	USA	01:42:40	07:15:16	05:51:04	15:11:53
1556	347	48	Tanya Marshall	1387	F50-54	USA	01:30:49	07:19:46	06:03:34	15:16:27
1561	350	49	Susan Miller	1668	F50-54	USA	01:59:47	06:37:57	06:20:24	15:17:36
1590	357	50	Kim Decker	927	F50-54	USA	01:32:19	07:11:24	06:03:24	15:23:59
1593	359	51	Malinda Sweat	1102	F50-54	USA	02:05:16	06:58:25	06:01:52	15:24:38
1601	361	52	Phuong Vuong	270	F50-54	USA	01:54:08	07:17:40	05:56:48	15:25:59
1617	368	53	Rona Miller	1254	F50-54	USA	01:36:00	07:49:09	05:38:12	15:29:47
1629	373	54	Karen Kucharski	1086	F50-54	USA	01:53:10	07:18:47	05:49:16	15:33:29
1633	374	55	Ann Sloan	269	F50-54	USA	01:32:12	06:53:08	06:41:06	15:33:44
1650	378	56	Eleanor Martindale	1645	F50-54	USA	01:24:24	07:33:44	06:23:21	15:37:20