Onnie Retkofsky -
Ironman Arizona 2021

Quick facts

981/192/41Alle/Geschlecht/AK

F40-44Altersklasse

280Startnummer

USANationalität


1:30:10	6:11:46	5:39:47	13:45:18

Vergleiche Onnie Retkofsky mit anderen Athleten!

280 Retkofsky

2046 Rosales ×

2598 Charley-Krause ×

137 Porter ×

1106 Clark ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:30:10	01:30:10	02:18 min/100m	+04:38 (62.) ●	+02:27 (284.) ●	+04:40 (1261.) ●
Wechsel		01:43:35	00:13:25	-	+01:28 (58.) ●	+00:46 (278.) ●	+00:57 (1191.) ●
Radfahren		01:44:59	00:01:24	-	+00:03 (68.) ●	+00:02 (315.) ●	+00:07 (1473.) ●
Radfahren	16.1 km	02:17:17	00:32:18	29.91 km/h	-03:20 (15.) ●	-04:13 (81.) ●	-02:08 (646.) ●
Radfahren	30.5 km	02:55:15	00:37:58	22.76 km/h	-02:41 (30.) ●	-03:38 (148.) ●	-00:33 (893.) ●
Radfahren	45.1 km	03:14:19	00:19:04	45.94 km/h	-02:26 (19.) ●	-02:55 (74.) ●	-01:39 (654.) ●
Radfahren	61.1 km	03:46:16	00:31:57	30.05 km/h	+01:28 (58.) ●	+01:30 (334.) ●	+02:47 (1499.) ●
Radfahren	77.2 km	04:18:25	00:32:09	30.05 km/h	-07:21 (2.) ●	-08:08 (19.) ●	-05:49 (303.) ●
Radfahren	91.6 km	05:01:29	00:43:04	20.06 km/h	-00:49 (38.) ●	-02:02 (178.) ●	+00:58 (1035.) ●
Radfahren	106.1 km	05:21:21	00:19:52	43.79 km/h	-03:56 (18.) ●	-03:29 (77.) ●	-02:38 (526.) ●
Radfahren	122.1 km	05:48:34	00:27:13	35.27 km/h	-02:40 (12.) ●	-03:00 (66.) ●	-01:47 (528.) ●
Radfahren	138.2 km	06:26:10	00:37:36	25.69 km/h	-05:31 (19.) ●	-06:06 (84.) ●	-04:16 (531.) ●
Radfahren	152.7 km	07:07:33	00:41:23	21.02 km/h	-03:18 (23.) ●	-03:54 (121.) ●	-01:45 (714.) ●
Radfahren	167.2 km	07:27:07	00:19:34	44.46 km/h	-03:26 (10.) ●	-03:19 (50.) ●	-02:39 (413.) ●
Radfahren	183.2 km	07:55:21	00:28:14	34 km/h	-02:28 (19.) ●	-02:45 (90.) ●	-01:43 (572.) ●
Radfahren	183.2 km	07:55:21	06:11:46	29.57 km/h	-36:25 (21.) ●	-41:57 (102.) ●	-21:05 (645.) ●
Wechsel		08:05:31	00:10:10	-	+03:17 (77.) ●	+03:01 (411.) ●	+02:32 (1525.) ●
Laufen	0.1 km	08:05:48	00:00:17	02:50 min/km	-00:02 (62.) ●	-00:02 (303.) ●	-00:01 (1307.) ●
Laufen	3 km	08:28:35	00:22:47	07:51 min/km	+02:18 (71.) ●	+01:48 (339.) ●	+02:49 (1529.) ●
Laufen	6.2 km	08:55:09	00:26:34	08:18 min/km	+05:17 (84.) ●	+05:09 (437.) ●	+06:04 (1797.) ●
Laufen	9.3 km	09:24:36	00:29:27	09:29 min/km	+08:43 (88.) ●	+08:33 (472.) ●	+09:18 (1902.) ●
Laufen	12.3 km	09:49:30	00:24:54	08:18 min/km	+01:49 (61.) ●	+01:36 (314.) ●	+02:30 (1395.) ●
Laufen	14.2 km	10:03:46	00:14:16	07:30 min/km	+00:26 (58.) ●	+00:14 (276.) ●	+00:37 (1218.) ●
Laufen	17.2 km	10:27:59	00:24:13	08:04 min/km	+01:09 (61.) ●	+01:02 (303.) ●	+01:37 (1275.) ●
Laufen	20.3 km	10:52:32	00:24:33	07:55 min/km	+01:09 (58.) ●	+01:07 (289.) ●	+01:35 (1244.) ●
Laufen	23.4 km	11:15:00	00:22:28	07:14 min/km	-00:08 (43.) ●	-00:30 (215.) ●	-00:15 (945.) ●
Laufen	26.4 km	11:40:28	00:25:28	08:29 min/km	+00:47 (55.) ●	+00:22 (257.) ●	+00:42 (1082.) ●
Laufen	28.3 km	11:56:52	00:16:24	08:37 min/km	+01:35 (70.) ●	+01:22 (337.) ●	+01:27 (1345.) ●
Laufen	31.3 km	12:26:49	00:29:57	09:59 min/km	+05:24 (81.) ●	+05:13 (421.) ●	+05:27 (1681.) ●
Laufen	34.3 km	12:49:30	00:22:41	07:33 min/km	-02:25 (28.) ●	-02:26 (150.) ●	-02:06 (678.) ●
Laufen	37.5 km	13:11:54	00:22:24	06:59 min/km	-01:46 (38.) ●	-01:36 (193.) ●	-01:23 (793.) ●
Laufen	40.5 km	13:34:13	00:22:19	07:26 min/km	-03:32 (23.) ●	-03:37 (128.) ●	-03:11 (599.) ●
Laufen	41.2 km	13:42:27	00:08:14	11:45 min/km	-01:00 (31.) ●	-01:09 (154.) ●	-00:55 (754.) ●
Laufen	42.2 km	13:45:18	00:02:51	02:51 min/km	-00:12 (35.) ●	-00:13 (200.) ●	-00:09 (961.) ●
Laufen	42.2 km	13:45:18	05:39:47	08:03 min/km	+19:32 (58.) ●	+16:53 (286.) ●	+24:06 (1239.) ●
Total	229.3 km	13:45:18	13:45:18	16.67 km/h	-07:30 (41.) ●	-18:50 (192.) ●	+11:10 (981.) ●

Ges	Sex	Ak	Name	#	AK
891	173	36	Kelley Buell	2214	F40-44	USA	01:10:13	06:31:55	05:31:05	13:30:51
899	175	37	Emily Molden	1214	F40-44	USA	02:00:26	06:12:52	04:56:27	13:32:41
903	177	38	Lindsay Texter	1555	F40-44	USA	00:59:43	06:08:39	06:12:20	13:33:40
950	187	39	Isela Rosales	2046	F40-44	USA	01:35:24	06:52:20	04:53:18	13:40:24
969	190	40	Malorie Charley-Krause	2598	F40-44	USA	02:04:55	07:25:27	04:07:21	13:44:04
981	192	41	Onnie Retkofsky	280	F40-44	USA	01:30:10	06:11:46	05:39:47	13:45:18
1023	202	42	Lainy Porter	137	F40-44	USA	01:20:14	06:59:08	05:17:05	13:52:24
1025	203	43	Stephanie Clark	1106	F40-44	USA	01:16:36	06:32:59	05:49:06	13:52:39
1026	204	44	Julie Riley	1524	F40-44	USA	01:18:26	07:14:08	05:00:43	13:52:48
1029	205	45	Melissa Beran Samuelson	1206	F40-44	USA	01:15:38	07:08:06	05:12:04	13:53:07