Laura Yost -
Ironman Arizona 2021

Quick facts

84/6/2Alle/Geschlecht/AK

F45-49Altersklasse

315Startnummer

USANationalität


1:14:00	5:05:48	3:46:17	10:14:18

Vergleiche Laura Yost mit anderen Athleten!

315 Yost

188 Styles ×

241 Swinson ×

378 Ponce ×

332 Hite ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:14:00	01:14:00	01:53 min/100m	-14:45 (14.) ●	-13:43 (76.) ●	-11:30 (428.) ●
Wechsel		01:19:47	00:05:47	-	-07:00 (3.) ●	-06:52 (12.) ●	-06:41 (46.) ●
Radfahren		01:20:59	00:01:12	-	-00:12 (15.) ●	-00:10 (89.) ●	-00:05 (654.) ●
Radfahren	16.1 km	01:48:07	00:27:08	35.6 km/h	-09:08 (1.) ●	-09:23 (1.) ●	-07:18 (73.) ●
Radfahren	30.5 km	02:16:02	00:27:55	30.95 km/h	-12:58 (1.) ●	-13:41 (2.) ●	-10:36 (76.) ●
Radfahren	45.1 km	02:32:33	00:16:31	53.04 km/h	-05:28 (1.) ●	-05:28 (1.) ●	-04:12 (17.) ●
Radfahren	61.1 km	02:55:53	00:23:20	41.14 km/h	-06:54 (1.) ●	-07:07 (2.) ●	-05:50 (55.) ●
Radfahren	77.2 km	03:25:41	00:29:48	32.42 km/h	-09:40 (1.) ●	-10:29 (2.) ●	-08:10 (83.) ●
Radfahren	91.6 km	03:58:41	00:33:00	26.18 km/h	-11:47 (3.) ●	-12:06 (27.) ●	-09:06 (234.) ●
Radfahren	106.1 km	04:15:30	00:16:49	51.73 km/h	-05:50 (1.) ●	-06:32 (1.) ●	-05:41 (55.) ●
Radfahren	122.1 km	04:39:00	00:23:30	40.85 km/h	-06:24 (1.) ●	-06:43 (2.) ●	-05:30 (63.) ●
Radfahren	138.2 km	05:10:26	00:31:26	30.73 km/h	-11:53 (1.) ●	-12:16 (2.) ●	-10:26 (71.) ●
Radfahren	152.7 km	05:43:42	00:33:16	26.15 km/h	-11:35 (1.) ●	-12:01 (3.) ●	-09:52 (85.) ●
Radfahren	167.2 km	06:01:08	00:17:26	49.9 km/h	-05:18 (2.) ●	-05:27 (2.) ●	-04:47 (66.) ●
Radfahren	183.2 km	06:25:35	00:24:27	39.26 km/h	-06:16 (2.) ●	-06:32 (4.) ●	-05:30 (75.) ●
Radfahren	183.2 km	06:25:35	05:05:48	35.95 km/h	-01:43:23 (1.) ●	-01:47:55 (1.) ●	-01:27:03 (67.) ●
Wechsel		06:28:01	00:02:26	-	-04:52 (4.) ●	-04:43 (20.) ●	-05:12 (67.) ●
Laufen	0.1 km	06:28:11	00:00:10	01:40 min/km	-00:09 (3.) ●	-00:09 (9.) ●	-00:08 (111.) ●
Laufen	3 km	06:42:52	00:14:41	05:03 min/km	-06:07 (1.) ●	-06:18 (8.) ●	-05:17 (105.) ●
Laufen	6.2 km	06:57:37	00:14:45	04:36 min/km	-06:13 (1.) ●	-06:40 (6.) ●	-05:45 (68.) ●
Laufen	9.3 km	07:11:49	00:14:12	04:34 min/km	-06:16 (2.) ●	-06:42 (8.) ●	-05:57 (98.) ●
Laufen	12.3 km	07:27:31	00:15:42	05:14 min/km	-06:49 (1.) ●	-07:36 (6.) ●	-06:42 (76.) ●
Laufen	14.2 km	07:37:15	00:09:44	05:07 min/km	-04:01 (2.) ●	-04:18 (10.) ●	-03:55 (96.) ●
Laufen	17.2 km	07:53:35	00:16:20	05:26 min/km	-06:24 (3.) ●	-06:51 (16.) ●	-06:16 (133.) ●
Laufen	20.3 km	08:09:58	00:16:23	05:17 min/km	-06:14 (3.) ●	-07:03 (16.) ●	-06:35 (118.) ●
Laufen	23.4 km	08:25:36	00:15:38	05:02 min/km	-06:41 (4.) ●	-07:20 (16.) ●	-07:05 (118.) ●
Laufen	26.4 km	08:43:13	00:17:37	05:52 min/km	-07:08 (6.) ●	-07:29 (22.) ●	-07:09 (130.) ●
Laufen	28.3 km	08:53:53	00:10:40	05:36 min/km	-04:08 (6.) ●	-04:22 (19.) ●	-04:17 (120.) ●
Laufen	31.3 km	09:12:16	00:18:23	06:07 min/km	-06:02 (11.) ●	-06:21 (42.) ●	-06:07 (211.) ●
Laufen	34.3 km	09:30:20	00:18:04	06:01 min/km	-06:27 (10.) ●	-07:03 (35.) ●	-06:43 (171.) ●
Laufen	37.5 km	09:46:25	00:16:05	05:01 min/km	-07:39 (3.) ●	-07:55 (15.) ●	-07:42 (109.) ●
Laufen	40.5 km	10:04:50	00:18:25	06:08 min/km	-07:22 (7.) ●	-07:31 (34.) ●	-07:05 (194.) ●
Laufen	41.2 km	10:11:50	00:07:00	09:59 min/km	-02:21 (10.) ●	-02:23 (50.) ●	-02:09 (310.) ●
Laufen	42.2 km	10:14:18	00:02:28	02:28 min/km	-00:32 (20.) ●	-00:36 (75.) ●	-00:32 (438.) ●
Laufen	42.2 km	10:14:18	03:46:17	05:21 min/km	-01:30:33 (3.) ●	-01:36:37 (15.) ●	-01:29:24 (110.) ●
Total	229.3 km	10:14:18	10:14:18	22.4 km/h	-03:40:33 (2.) ●	-03:49:50 (6.) ●	-03:19:50 (84.) ●

Ges	Sex	Ak	Name	#	AK
78	4	1	Sharon Styles	188	F45-49	CAN	01:05:29	05:17:56	03:40:58	10:12:05
84	6	2	Laura Yost	315	F45-49	USA	01:14:00	05:05:48	03:46:17	10:14:18
103	9	3	Renee Swinson	241	F45-49	USA	01:11:49	05:15:10	03:52:35	10:27:31
123	12	4	Carolina Ponce	378	F45-49	USA	01:09:24	05:27:17	03:51:41	10:36:30
160	19	5	Amy Hite	332	F45-49	USA	01:10:47	05:33:25	03:56:32	10:50:59
178	22	6	Kathy Potts	1325	F45-49	USA	01:11:53	05:25:57	04:06:32	10:56:58
200	29	7	Wendy Fawley	491	F45-49	USA	01:07:06	05:28:42	04:11:25	11:03:53
239	35	8	Kirsten McCay	686	F45-49	USA	01:07:35	05:55:49	04:05:14	11:17:12
258	38	9	Bonnie Branson	152	F45-49	USA	01:22:54	05:42:59	03:59:34	11:20:33
261	39	10	Tanya MacLeod	941	F45-49	CAN	01:29:22	05:22:56	04:11:21	11:21:10