Quang Nguyen -
Ironman Arizona 2021

Quick facts

146/129/17Alle/Geschlecht/AK

M45-49Altersklasse

360Startnummer

USANationalität


1:04:15	5:19:17	4:10:03	10:45:17

Vergleiche Quang Nguyen mit anderen Athleten!

360 Nguyen

281 Patterson ×

460 Mims ×

355 Weidauer ×

1431 Tan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:04:15	01:04:15	01:38 min/100m	-21:27 (12.) ●	-20:31 (113.) ●	-21:15 (128.) ●
Wechsel		01:12:51	00:08:36	-	-03:43 (47.) ●	-03:48 (312.) ●	-03:52 (394.) ●
Radfahren		01:14:01	00:01:10	-	-00:07 (73.) ●	-00:06 (464.) ●	-00:07 (522.) ●
Radfahren	16.1 km	01:44:52	00:30:51	31.31 km/h	-02:41 (69.) ●	-02:53 (391.) ●	-03:35 (433.) ●
Radfahren	30.5 km	02:15:19	00:30:27	28.37 km/h	-06:51 (37.) ●	-07:03 (231.) ●	-08:04 (250.) ●
Radfahren	45.1 km	02:33:28	00:18:09	48.26 km/h	-02:01 (59.) ●	-02:09 (327.) ●	-02:34 (356.) ●
Radfahren	61.1 km	02:58:05	00:24:37	39 km/h	-03:46 (35.) ●	-04:08 (204.) ●	-04:33 (216.) ●
Radfahren	77.2 km	03:28:59	00:30:54	31.26 km/h	-06:14 (22.) ●	-06:18 (148.) ●	-07:04 (156.) ●
Radfahren	91.6 km	04:01:23	00:32:24	26.67 km/h	-08:26 (29.) ●	-08:42 (181.) ●	-09:42 (202.) ●
Radfahren	106.1 km	04:19:11	00:17:48	48.88 km/h	-04:25 (24.) ●	-04:25 (143.) ●	-04:42 (151.) ●
Radfahren	122.1 km	04:43:12	00:24:01	39.97 km/h	-04:29 (18.) ●	-04:35 (90.) ●	-04:59 (95.) ●
Radfahren	138.2 km	05:14:51	00:31:39	30.52 km/h	-09:41 (14.) ●	-09:37 (84.) ●	-10:13 (88.) ●
Radfahren	152.7 km	05:48:06	00:33:15	26.17 km/h	-08:56 (12.) ●	-09:11 (82.) ●	-09:53 (84.) ●
Radfahren	167.2 km	06:06:48	00:18:42	46.52 km/h	-03:04 (45.) ●	-03:17 (217.) ●	-03:31 (234.) ●
Radfahren	183.2 km	06:32:08	00:25:20	37.89 km/h	-04:22 (21.) ●	-04:17 (130.) ●	-04:37 (137.) ●
Radfahren	183.2 km	06:32:08	05:19:17	34.43 km/h	-01:05:03 (18.) ●	-01:06:41 (132.) ●	-01:13:34 (139.) ●
Wechsel		06:35:14	00:03:06	-	-04:33 (11.) ●	-04:42 (98.) ●	-04:32 (139.) ●
Laufen	0.1 km	06:35:24	00:00:10	01:40 min/km	-00:07 (10.) ●	-00:07 (96.) ●	-00:08 (104.) ●
Laufen	3 km	06:50:10	00:14:46	05:05 min/km	-05:04 (11.) ●	-04:52 (107.) ●	-05:12 (117.) ●
Laufen	6.2 km	07:05:06	00:14:56	04:40 min/km	-05:21 (13.) ●	-05:16 (82.) ●	-05:34 (89.) ●
Laufen	9.3 km	07:19:36	00:14:30	04:40 min/km	-05:43 (13.) ●	-05:24 (116.) ●	-05:39 (126.) ●
Laufen	12.3 km	07:35:31	00:15:55	05:18 min/km	-06:23 (10.) ●	-06:11 (92.) ●	-06:29 (101.) ●
Laufen	14.2 km	07:45:01	00:09:30	05:00 min/km	-04:14 (7.) ●	-04:01 (60.) ●	-04:09 (65.) ●
Laufen	17.2 km	08:01:00	00:15:59	05:19 min/km	-06:47 (11.) ●	-06:26 (94.) ●	-06:37 (105.) ●
Laufen	20.3 km	08:17:16	00:16:16	05:14 min/km	-06:51 (9.) ●	-06:33 (95.) ●	-06:42 (108.) ●
Laufen	23.4 km	08:32:58	00:15:42	05:03 min/km	-07:15 (13.) ●	-06:56 (106.) ●	-07:01 (123.) ●
Laufen	26.4 km	08:51:05	00:18:07	06:02 min/km	-06:48 (21.) ●	-06:33 (145.) ●	-06:39 (173.) ●
Laufen	28.3 km	09:02:22	00:11:17	05:56 min/km	-03:49 (22.) ●	-03:38 (180.) ●	-03:40 (221.) ●
Laufen	31.3 km	09:24:32	00:22:10	07:23 min/km	-02:35 (77.) ●	-02:16 (495.) ●	-02:20 (637.) ●
Laufen	34.3 km	09:49:36	00:25:04	08:21 min/km	+00:14 (132.) ●	+00:24 (774.) ●	+00:17 (1014.) ●
Laufen	37.5 km	10:14:02	00:24:26	07:38 min/km	+00:19 (130.) ●	+00:44 (815.) ●	+00:39 (1066.) ●
Laufen	40.5 km	10:35:47	00:21:45	07:15 min/km	-03:57 (55.) ●	-03:37 (409.) ●	-03:45 (514.) ●
Laufen	41.2 km	10:42:43	00:06:56	09:54 min/km	-02:19 (31.) ●	-02:08 (242.) ●	-02:13 (290.) ●
Laufen	42.2 km	10:45:17	00:02:34	02:34 min/km	-00:26 (66.) ●	-00:25 (465.) ●	-00:26 (568.) ●
Laufen	42.2 km	10:45:17	04:10:03	05:55 min/km	-01:07:06 (34.) ●	-01:03:15 (216.) ●	-01:05:38 (269.) ●
Total	229.3 km	10:45:17	10:45:17	21.32 km/h	-02:41:52 (17.) ●	-02:38:57 (129.) ●	-02:48:51 (146.) ●

Ges	Sex	Ak	Name	#	AK
106	97	12	George Papadakos	815	M45-49	CAN	01:07:42	04:59:50	04:12:15	10:30:15
110	101	13	Glenn Merkel	173	M45-49	USA	01:07:55	04:57:48	04:12:08	10:31:01
113	104	14	Toby Miller	308	M45-49	USA	01:11:29	05:04:09	04:08:30	10:32:16
118	108	15	John Patterson	281	M45-49	USA	01:11:36	04:46:52	04:24:47	10:34:32
144	127	16	Adam Mims	460	M45-49	USA	01:07:12	05:20:48	04:04:59	10:45:13
146	129	17	Quang Nguyen	360	M45-49	USA	01:04:15	05:19:17	04:10:03	10:45:17
149	132	18	Brock Weidauer	355	M45-49	USA	01:08:28	05:13:16	04:08:04	10:46:34
157	139	19	Ralph Tan	1431	M45-49	USA	01:17:41	05:20:45	03:57:37	10:49:59
171	151	20	Steven Keller	477	M45-49	USA	01:18:19	05:25:51	03:57:53	10:54:27
183	160	21	Matthew Michels	1952	M45-49	USA	01:08:58	05:20:33	04:15:27	10:58:34