Russ Seideman -
Ironman Arizona 2021

Quick facts

1101/880/29Alle/Geschlecht/AK

M60-64Altersklasse

857Startnummer

USANationalität


1:23:13	7:01:46	5:16:34	14:03:42

Vergleiche Russ Seideman mit anderen Athleten!

857 Seideman

1034 Duval ×

2119 Vermeulen ×

729 Stovall ×

301 Rau ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:23:13	01:23:13	02:08 min/100m	-05:49 (27.) ●	-01:33 (694.) ●	-02:17 (880.) ●
Wechsel		01:37:43	00:14:30	-	+00:24 (43.) ●	+02:06 (1022.) ●	+02:02 (1362.) ●
Radfahren		01:39:08	00:01:25	-	+00:03 (47.) ●	+00:09 (1181.) ●	+00:08 (1503.) ●
Radfahren	16.1 km	02:16:34	00:37:26	25.81 km/h	+01:53 (53.) ●	+03:42 (1170.) ●	+03:00 (1451.) ●
Radfahren	30.5 km	03:00:18	00:43:44	19.76 km/h	+03:03 (52.) ●	+06:14 (1209.) ●	+05:13 (1499.) ●
Radfahren	45.1 km	03:22:50	00:22:32	38.88 km/h	+01:18 (54.) ●	+02:14 (1211.) ●	+01:49 (1530.) ●
Radfahren	61.1 km	03:57:40	00:34:50	27.56 km/h	+04:59 (68.) ●	+06:05 (1357.) ●	+05:40 (1785.) ●
Radfahren	77.2 km	04:32:43	00:35:03	27.56 km/h	-04:40 (15.) ●	-02:09 (606.) ●	-02:55 (695.) ●
Radfahren	91.6 km	05:17:12	00:44:29	19.42 km/h	+00:24 (40.) ●	+03:23 (986.) ●	+02:23 (1203.) ●
Radfahren	106.1 km	05:39:42	00:22:30	38.67 km/h	-00:21 (38.) ●	+00:17 (881.) ●	±00:00 (1116.) ●
Radfahren	122.1 km	06:09:53	00:30:11	31.81 km/h	+00:40 (45.) ●	+01:35 (1012.) ●	+01:11 (1245.) ●
Radfahren	138.2 km	06:58:07	00:48:14	20.03 km/h	+04:23 (55.) ●	+06:58 (1243.) ●	+06:22 (1620.) ●
Radfahren	152.7 km	07:44:47	00:46:40	18.64 km/h	+02:20 (53.) ●	+04:14 (1109.) ●	+03:32 (1405.) ●
Radfahren	167.2 km	08:06:57	00:22:10	39.25 km/h	-00:22 (40.) ●	+00:11 (837.) ●	-00:03 (1032.) ●
Radfahren	183.2 km	08:39:29	00:32:32	29.51 km/h	+02:01 (60.) ●	+02:55 (1232.) ●	+02:35 (1554.) ●
Radfahren	183.2 km	08:39:29	07:01:46	26.06 km/h	+15:41 (45.) ●	+35:48 (1096.) ●	+28:55 (1348.) ●
Wechsel		08:47:08	00:07:39	-	-01:07 (36.) ●	-00:09 (774.) ●	+00:01 (1083.) ●
Laufen	0.1 km	08:47:26	00:00:18	03:00 min/km	-00:01 (44.) ●	+00:01 (1032.) ●	±00:00 (1348.) ●
Laufen	3 km	09:08:11	00:20:45	07:09 min/km	-01:14 (29.) ●	+01:07 (977.) ●	+00:47 (1230.) ●
Laufen	6.2 km	09:29:04	00:20:53	06:31 min/km	-01:54 (21.) ●	+00:41 (890.) ●	+00:23 (1119.) ●
Laufen	9.3 km	09:48:47	00:19:43	06:21 min/km	-02:39 (16.) ●	-00:11 (723.) ●	-00:26 (913.) ●
Laufen	12.3 km	10:10:57	00:22:10	07:23 min/km	-02:35 (19.) ●	+00:04 (782.) ●	-00:14 (985.) ●
Laufen	14.2 km	10:24:47	00:13:50	07:16 min/km	-01:06 (25.) ●	+00:19 (866.) ●	+00:11 (1106.) ●
Laufen	17.2 km	10:47:48	00:23:01	07:40 min/km	-01:49 (22.) ●	+00:36 (840.) ●	+00:25 (1084.) ●
Laufen	20.3 km	11:11:06	00:23:18	07:30 min/km	-01:25 (29.) ●	+00:29 (812.) ●	+00:20 (1047.) ●
Laufen	23.4 km	11:33:56	00:22:50	07:21 min/km	-01:43 (25.) ●	+00:12 (769.) ●	+00:07 (1002.) ●
Laufen	26.4 km	12:01:22	00:27:26	09:08 min/km	+00:34 (45.) ●	+02:46 (1027.) ●	+02:40 (1357.) ●
Laufen	28.3 km	12:16:35	00:15:13	08:00 min/km	-00:40 (28.) ●	+00:18 (792.) ●	+00:16 (1049.) ●
Laufen	31.3 km	12:41:25	00:24:50	08:16 min/km	-01:24 (26.) ●	+00:24 (773.) ●	+00:20 (1016.) ●
Laufen	34.3 km	13:05:47	00:24:22	08:07 min/km	-02:02 (24.) ●	-00:18 (702.) ●	-00:25 (925.) ●
Laufen	37.5 km	13:27:42	00:21:55	06:50 min/km	-04:11 (18.) ●	-01:47 (561.) ●	-01:52 (730.) ●
Laufen	40.5 km	13:51:11	00:23:29	07:49 min/km	-04:17 (17.) ●	-01:53 (595.) ●	-02:01 (760.) ●
Laufen	41.2 km	14:00:28	00:09:17	13:15 min/km	-00:39 (31.) ●	+00:13 (859.) ●	+00:08 (1113.) ●
Laufen	42.2 km	14:03:42	00:03:14	03:14 min/km	±00:00 (42.) ●	+00:15 (1059.) ●	+00:14 (1369.) ●
Laufen	42.2 km	14:03:42	05:16:34	07:30 min/km	-27:05 (20.) ●	+03:16 (757.) ●	+00:53 (974.) ●
Total	229.3 km	14:03:42	14:03:42	16.31 km/h	-17:56 (29.) ●	+39:28 (880.) ●	+29:34 (1101.) ●

Ges	Sex	Ak	Name	#	AK
957	769	24	Steve Knox	354	M60-64	USA	01:39:06	06:15:15	05:29:29	13:41:48
978	787	25	James Kunz	1143	M60-64	USA	01:19:28	06:45:07	05:10:50	13:45:08
1034	829	26	Gary Millslagle	2205	M60-64	USA	01:49:24	06:17:24	05:26:31	13:53:37
1051	844	27	Norm Duval	1034	M60-64	CAN	01:25:17	06:55:00	05:18:06	13:56:43
1059	851	28	Ken Vermeulen	2119	M60-64	USA	01:19:11	06:27:30	05:56:35	13:58:24
1101	880	29	Russ Seideman	857	M60-64	USA	01:23:13	07:01:46	05:16:34	14:03:42
1133	902	30	Mark Stovall	729	M60-64	USA	01:09:52	06:23:53	06:10:36	14:09:56
1141	908	31	Martin Rau	301	M60-64	USA	01:46:36	06:53:01	05:12:25	14:12:03
1165	927	32	Mark Frantz	1562	M60-64	USA	01:28:15	06:54:22	05:34:09	14:15:19
1171	932	33	Thomas Moore	936	M60-64	USA	01:14:58	07:07:22	05:30:24	14:16:05