Mary Kapsa -
Ironman Arizona 2021

Quick facts

523/87/18Alle/Geschlecht/AK

F45-49Altersklasse

968Startnummer

USANationalität


1:09:56	6:00:23	5:00:17	12:26:08

Vergleiche Mary Kapsa mit anderen Athleten!

968 Kapsa

213 Hugge ×

204 Woods ×

1816 Williams ×

1809 Yun ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:09:56	01:09:56	01:47 min/100m	-18:49 (7.) ●	-17:47 (46.) ●	-15:34 (272.) ●
Wechsel		01:19:39	00:09:43	-	-03:04 (21.) ●	-02:56 (123.) ●	-02:45 (569.) ●
Radfahren		01:20:50	00:01:11	-	-00:13 (11.) ●	-00:11 (80.) ●	-00:06 (600.) ●
Radfahren	16.1 km	01:52:56	00:32:06	30.09 km/h	-04:10 (16.) ●	-04:25 (75.) ●	-02:20 (616.) ●
Radfahren	30.5 km	02:25:38	00:32:42	26.42 km/h	-08:11 (10.) ●	-08:54 (46.) ●	-05:49 (414.) ●
Radfahren	45.1 km	02:45:07	00:19:29	44.96 km/h	-02:30 (26.) ●	-02:30 (104.) ●	-01:14 (777.) ●
Radfahren	61.1 km	03:11:33	00:26:26	36.32 km/h	-03:48 (15.) ●	-04:01 (57.) ●	-02:44 (508.) ●
Radfahren	77.2 km	03:46:58	00:35:25	27.28 km/h	-04:03 (25.) ●	-04:52 (98.) ●	-02:33 (744.) ●
Radfahren	91.6 km	04:16:40	00:29:42	29.09 km/h	-15:05 (2.) ●	-15:24 (17.) ●	-12:24 (112.) ●
Radfahren	106.1 km	04:46:35	00:29:55	29.08 km/h	+07:16 (95.) ●	+06:34 (454.) ●	+07:25 (1845.) ●
Radfahren	122.1 km	05:14:36	00:28:01	34.27 km/h	-01:53 (22.) ●	-02:12 (101.) ●	-00:59 (702.) ●
Radfahren	138.2 km	05:51:52	00:37:16	25.92 km/h	-06:03 (12.) ●	-06:26 (69.) ●	-04:36 (492.) ●
Radfahren	152.7 km	06:32:52	00:41:00	21.22 km/h	-03:51 (21.) ●	-04:17 (109.) ●	-02:08 (671.) ●
Radfahren	167.2 km	06:52:47	00:19:55	43.68 km/h	-02:49 (13.) ●	-02:58 (70.) ●	-02:18 (485.) ●
Radfahren	183.2 km	07:20:02	00:27:15	35.23 km/h	-03:28 (9.) ●	-03:44 (50.) ●	-02:42 (375.) ●
Radfahren	183.2 km	07:20:02	06:00:23	30.5 km/h	-48:48 (13.) ●	-53:20 (63.) ●	-32:28 (512.) ●
Wechsel		07:25:51	00:05:49	-	-01:29 (35.) ●	-01:20 (175.) ●	-01:49 (646.) ●
Laufen	0.1 km	07:26:13	00:00:22	03:40 min/km	+00:03 (80.) ●	+00:03 (376.) ●	+00:04 (1561.) ●
Laufen	3 km	07:44:25	00:18:12	06:16 min/km	-02:36 (33.) ●	-02:47 (132.) ●	-01:46 (697.) ●
Laufen	6.2 km	08:02:40	00:18:15	05:42 min/km	-02:43 (25.) ●	-03:10 (108.) ●	-02:15 (570.) ●
Laufen	9.3 km	08:20:26	00:17:46	05:43 min/km	-02:42 (28.) ●	-03:08 (116.) ●	-02:23 (561.) ●
Laufen	12.3 km	08:40:29	00:20:03	06:41 min/km	-02:28 (30.) ●	-03:15 (122.) ●	-02:21 (602.) ●
Laufen	14.2 km	08:52:29	00:12:00	06:18 min/km	-01:45 (25.) ●	-02:02 (106.) ●	-01:39 (540.) ●
Laufen	17.2 km	09:13:24	00:20:55	06:58 min/km	-01:49 (34.) ●	-02:16 (148.) ●	-01:41 (708.) ●
Laufen	20.3 km	09:35:00	00:21:36	06:58 min/km	-01:01 (43.) ●	-01:50 (168.) ●	-01:22 (776.) ●
Laufen	23.4 km	09:56:17	00:21:17	06:51 min/km	-01:02 (42.) ●	-01:41 (179.) ●	-01:26 (771.) ●
Laufen	26.4 km	10:20:09	00:23:52	07:57 min/km	-00:53 (42.) ●	-01:14 (197.) ●	-00:54 (856.) ●
Laufen	28.3 km	10:34:54	00:14:45	07:45 min/km	-00:03 (48.) ●	-00:17 (233.) ●	-00:12 (951.) ●
Laufen	31.3 km	11:00:23	00:25:29	08:29 min/km	+01:04 (58.) ●	+00:45 (268.) ●	+00:59 (1098.) ●
Laufen	34.3 km	11:24:43	00:24:20	08:06 min/km	-00:11 (46.) ●	-00:47 (223.) ●	-00:27 (920.) ●
Laufen	37.5 km	11:49:07	00:24:24	07:37 min/km	+00:40 (51.) ●	+00:24 (251.) ●	+00:37 (1063.) ●
Laufen	40.5 km	12:15:27	00:26:20	08:46 min/km	+00:33 (53.) ●	+00:24 (257.) ●	+00:50 (1095.) ●
Laufen	41.2 km	12:23:40	00:08:13	11:44 min/km	-01:08 (29.) ●	-01:10 (150.) ●	-00:56 (747.) ●
Laufen	42.2 km	12:26:08	00:02:28	02:28 min/km	-00:32 (21.) ●	-00:36 (76.) ●	-00:32 (439.) ●
Laufen	42.2 km	12:26:08	05:00:17	07:06 min/km	-16:33 (38.) ●	-22:37 (173.) ●	-15:24 (782.) ●
Total	229.3 km	12:26:08	12:26:08	18.44 km/h	-01:28:43 (18.) ●	-01:38:00 (87.) ●	-01:08:00 (523.) ●

Ges	Sex	Ak	Name	#	AK
420	66	13	Sara Forsyth	1380	F45-49	CAN	01:27:20	06:14:22	04:04:02	12:03:18
421	67	14	Sheila Smitherman	1831	F45-49	USA	01:30:47	06:06:49	04:10:00	12:03:18
422	68	15	Veronica Vara	33	F45-49	USA	01:29:37	06:24:07	03:56:23	12:03:19
454	75	16	Christina Hugge	213	F45-49	USA	01:15:33	05:59:56	04:38:07	12:10:31
472	78	17	Amy Woods	204	F45-49	USA	01:29:59	06:34:27	03:54:07	12:14:01
523	87	18	Mary Kapsa	968	F45-49	USA	01:09:56	06:00:23	05:00:17	12:26:08
532	91	19	Brooke Williams	1816	F45-49	USA	01:27:17	07:00:31	03:35:14	12:28:20
537	92	20	Heather Yun	1809	F45-49	USA	01:22:25	06:37:43	04:13:07	12:28:58
542	94	21	Carolyn Soules	101	F45-49	USA	01:20:09	06:17:50	04:39:46	12:30:36
579	105	22	Carolina Salazar	1449	F45-49	USA	01:18:24	06:09:19	04:46:27	12:35:47