Thuthuka Songelwa -
Ironman South Africa 2021

Quick facts

614/106/18Alle/Geschlecht/AK

F40-44Altersklasse

1000Startnummer

South AfricaNationalität


27:06	7:57:25	5:18:34	13:52:17

Vergleiche Thuthuka Songelwa mit anderen Athleten!

1000 Songelwa

998 Ras ×

1004 Venter ×

980 Barnes ×

989 Kessels ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:27:06	00:27:06	03:52 min/100m	+10:31 (21.) ●	+11:12 (127.) ●	+12:01 (682.) ●
Wechsel		00:31:37	00:04:31	-	-01:38 (6.) ●	-01:36 (44.) ●	-01:48 (206.) ●
Radfahren	3.5 km	00:45:54	00:14:17	14.7 km/h	+04:28 (20.) ●	+04:03 (122.) ●	+04:44 (652.) ●
Radfahren	30.7 km	01:44:26	00:58:32	27.88 km/h	+06:01 (20.) ●	+05:52 (117.) ●	+08:43 (645.) ●
Radfahren	46.8 km	02:24:33	00:40:07	24.08 km/h	+07:32 (20.) ●	+06:54 (122.) ●	+09:52 (663.) ●
Radfahren	62.8 km	03:04:25	00:39:52	24.08 km/h	+03:23 (20.) ●	+04:18 (120.) ●	+06:00 (658.) ●
Radfahren	90 km	04:19:17	01:14:52	21.8 km/h	+10:11 (19.) ●	+10:23 (118.) ●	+14:47 (658.) ●
Radfahren	117 km	05:24:43	01:05:26	24.76 km/h	+06:20 (18.) ●	+06:15 (105.) ●	+09:46 (599.) ●
Radfahren	133.1 km	05:53:39	00:28:56	33.39 km/h	+02:12 (17.) ●	+02:06 (105.) ●	+03:30 (606.) ●
Radfahren	148.1 km	06:56:56	01:03:17	14.22 km/h	+12:02 (21.) ●	+11:50 (124.) ●	+15:52 (666.) ●
Radfahren	176.5 km	08:22:29	01:25:33	19.92 km/h	+12:47 (17.) ●	+12:43 (116.) ●	+17:42 (649.) ●
Radfahren	180 km	08:29:02	00:06:33	32.06 km/h	-00:10 (10.) ●	-00:15 (47.) ●	-00:05 (377.) ●
Radfahren	180 km	08:29:02	07:57:25	22.62 km/h	+01:04:46 (19.) ●	+01:04:09 (120.) ●	+01:30:51 (662.) ●
Wechsel		08:33:43	00:04:41	-	-01:02 (10.) ●	-01:50 (37.) ●	-01:41 (230.) ●
Laufen	1.5 km	08:51:27	00:17:44	11:49 min/km	+07:02 (21.) ●	+07:15 (127.) ●	+07:57 (678.) ●
Laufen	6.7 km	09:32:21	00:40:54	07:51 min/km	+06:36 (18.) ●	+06:21 (114.) ●	+07:34 (608.) ●
Laufen	12 km	10:10:58	00:38:37	07:17 min/km	+04:12 (17.) ●	+03:51 (97.) ●	+04:37 (524.) ●
Laufen	17.6 km	10:49:39	00:38:41	06:54 min/km	+01:53 (14.) ●	+01:25 (78.) ●	+02:02 (428.) ●
Laufen	22.7 km	11:29:10	00:39:31	07:44 min/km	+01:40 (14.) ●	+02:41 (90.) ●	+03:01 (459.) ●
Laufen	28.4 km	12:11:05	00:41:55	07:21 min/km	+02:07 (16.) ●	+02:03 (83.) ●	+02:31 (428.) ●
Laufen	33.4 km	12:52:38	00:41:33	08:18 min/km	+02:58 (16.) ●	+02:38 (85.) ●	+02:57 (445.) ●
Laufen	39.2 km	13:33:55	00:41:17	07:07 min/km	+00:40 (13.) ●	+00:28 (66.) ●	+00:52 (389.) ●
Laufen	42 km	13:52:17	00:18:22	06:33 min/km	+00:21 (13.) ●	-00:19 (71.) ●	+00:09 (405.) ●
Laufen	42 km	13:52:17	05:18:34	07:35 min/km	+27:29 (17.) ●	+26:23 (93.) ●	+31:40 (483.) ●
Total	222.7 km	13:52:17	13:52:17	16.05 km/h	+01:40:06 (18.) ●	+01:38:18 (106.) ●	+02:11:03 (614.) ●

Ges	Sex	Ak	Name	#	AK
441	71	13	Amanda Pieterse	994	F40-44	South Africa	00:18:44	07:32:44	04:21:00	12:24:38
474	79	14	Hanna Khrystianovych	990	F40-44	Ukraine	00:16:20	07:07:29	05:02:59	12:39:11
476	81	15	Hannelie Maré	993	F40-44	South Africa	00:15:41	07:34:22	04:39:30	12:40:34
487	82	16	Hester Cornelia Ras	998	F40-44	South Africa	00:17:48	07:34:45	04:38:19	12:45:15
580	99	17	Carlie Venter	1004	F40-44	South Africa	00:19:30	06:54:16	06:02:49	13:32:26
614	106	18	Thuthuka Songelwa	1000	F40-44	South Africa	00:27:06	07:57:25	05:18:34	13:52:17
667	123	19	Lee-Ann Barnes	980	F40-44	South Africa	00:16:58	08:01:20	06:04:45	14:37:19
669	124	20	Anita Kessels	989	F40-44	Netherlands	00:16:39	07:39:03	06:28:40	14:38:39
670	125	21	Petro Labuschagne	992	F40-44	South Africa	00:18:45	08:20:17	05:46:58	14:39:09