Sylvia van Tromp -
Ironman South Africa 2021

Quick facts

173/16/4Alle/Geschlecht/AK

F40-44Altersklasse

1003Startnummer

South AfricaNationalität


10:52	5:49:03	4:16:34	10:24:34

Vergleiche Sylvia van Tromp mit anderen Athleten!

1003 van Tromp

996 Pretorius ×

984 Delasorte ×

981 Buchel ×

982 Burton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:10:52	00:10:52	01:33 min/100m	-05:43 (2.) ●	-05:02 (4.) ●	-04:13 (36.) ●
Wechsel		00:14:56	00:04:04	-	-02:05 (3.) ●	-02:03 (10.) ●	-02:15 (59.) ●
Radfahren	3.5 km	00:23:17	00:08:21	25.15 km/h	-01:28 (4.) ●	-01:53 (15.) ●	-01:12 (192.) ●
Radfahren	30.7 km	01:10:08	00:46:51	34.83 km/h	-05:40 (5.) ●	-05:49 (16.) ●	-02:58 (221.) ●
Radfahren	46.8 km	01:33:20	00:23:12	41.64 km/h	-09:23 (5.) ●	-10:01 (11.) ●	-07:03 (144.) ●
Radfahren	62.8 km	02:11:05	00:37:45	25.43 km/h	+01:16 (14.) ●	+02:11 (90.) ●	+03:53 (587.) ●
Radfahren	90 km	03:07:09	00:56:04	29.11 km/h	-08:37 (3.) ●	-08:25 (14.) ●	-04:01 (221.) ●
Radfahren	117 km	03:56:29	00:49:20	32.84 km/h	-09:46 (2.) ●	-09:51 (13.) ●	-06:20 (175.) ●
Radfahren	133.1 km	04:19:39	00:23:10	41.7 km/h	-03:34 (2.) ●	-03:40 (8.) ●	-02:16 (169.) ●
Radfahren	148.1 km	05:01:09	00:41:30	21.69 km/h	-09:45 (3.) ●	-09:57 (13.) ●	-05:55 (171.) ●
Radfahren	176.5 km	05:58:15	00:57:06	29.84 km/h	-15:40 (1.) ●	-15:44 (5.) ●	-10:45 (130.) ●
Radfahren	180 km	06:03:59	00:05:44	36.63 km/h	-00:59 (2.) ●	-01:04 (8.) ●	-00:54 (134.) ●
Radfahren	180 km	06:03:59	05:49:03	30.94 km/h	-01:03:36 (2.) ●	-01:04:13 (11.) ●	-37:31 (179.) ●
Wechsel		06:08:00	00:04:01	-	-01:42 (5.) ●	-02:30 (25.) ●	-02:21 (180.) ●
Laufen	1.5 km	06:15:28	00:07:28	04:58 min/km	-03:14 (2.) ●	-03:01 (11.) ●	-02:19 (111.) ●
Laufen	6.7 km	06:43:34	00:28:06	05:24 min/km	-06:12 (3.) ●	-06:27 (13.) ●	-05:14 (143.) ●
Laufen	12 km	07:11:52	00:28:18	05:20 min/km	-06:07 (3.) ●	-06:28 (14.) ●	-05:42 (134.) ●
Laufen	17.6 km	07:42:21	00:30:29	05:26 min/km	-06:19 (3.) ●	-06:47 (16.) ●	-06:10 (149.) ●
Laufen	22.7 km	08:20:51	00:38:30	07:32 min/km	+00:39 (13.) ●	+01:40 (78.) ●	+02:00 (426.) ●
Laufen	28.4 km	09:01:05	00:40:14	07:03 min/km	+00:26 (12.) ●	+00:22 (70.) ●	+00:50 (379.) ●
Laufen	33.4 km	09:35:32	00:34:27	06:53 min/km	-04:08 (6.) ●	-04:28 (33.) ●	-04:09 (215.) ●
Laufen	39.2 km	10:08:43	00:33:11	05:43 min/km	-07:26 (5.) ●	-07:38 (24.) ●	-07:14 (146.) ●
Laufen	42 km	10:24:34	00:15:51	05:39 min/km	-02:10 (5.) ●	-02:50 (34.) ●	-02:22 (228.) ●
Laufen	42 km	10:24:34	04:16:34	06:06 min/km	-34:31 (5.) ●	-35:37 (32.) ●	-30:20 (206.) ●
Total	222.7 km	10:24:34	10:24:34	21.39 km/h	-01:47:37 (4.) ●	-01:49:25 (16.) ●	-01:16:40 (173.) ●

Ges	Sex	Ak	Name	#	AK
95	5	1	Jenny Close	983	F40-44	United Kingdom	00:14:35	05:35:01	03:43:17	09:40:05
132	11	2	Sunee Pretorius	996	F40-44	South Africa	00:10:48	05:50:49	03:52:42	10:01:53
156	15	3	Eline Delasorte	984	F40-44	Belgium	00:14:21	06:00:24	03:56:34	10:17:26
173	16	4	Sylvia van Tromp	1003	F40-44	South Africa	00:10:52	05:49:03	04:16:34	10:24:34
222	22	5	Machelle Buchel	981	F40-44	South Africa	00:16:28	05:53:38	04:28:36	10:47:51
234	25	6	Carika Burton	982	F40-44	South Africa	00:14:45	06:22:42	04:06:15	10:55:52
323	47	7	Cindy Williamson	1005	F40-44	South Africa	00:16:03	06:44:08	04:29:46	11:39:14
342	50	8	Carla Herbst	988	F40-44	South Africa	00:17:28	06:11:51	05:03:58	11:44:47
402	63	9	Jeanine Kruger	991	F40-44	South Africa	00:17:07	06:39:28	04:58:28	12:08:28
409	65	10	Therese Hansson	987	F40-44	Sweden	00:13:47	06:46:42	04:53:27	12:11:27