Lisle Matthews -
Ironman South Africa 2021

Quick facts

519/88/18Alle/Geschlecht/AK

F45-49Altersklasse

1030Startnummer

South AfricaNationalität


20:08	7:08:25	5:19:32	12:58:29

Vergleiche Lisle Matthews mit anderen Athleten!

1030 Matthews

1043 Wessels ×

1036 Valli ×

1034 Serfontein ×

1040 van Rensburg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:20:08	00:20:08	02:52 min/100m	+04:23 (28.) ●	+04:14 (120.) ●	+05:03 (632.) ●
Wechsel		00:24:26	00:04:18	-	-01:56 (8.) ●	-01:49 (30.) ●	-02:01 (145.) ●
Radfahren	3.5 km	00:36:33	00:12:07	17.33 km/h	+01:46 (25.) ●	+01:53 (110.) ●	+02:34 (610.) ●
Radfahren	30.7 km	01:32:30	00:55:57	29.17 km/h	+02:39 (21.) ●	+03:17 (92.) ●	+06:08 (588.) ●
Radfahren	46.8 km	02:07:53	00:35:23	27.3 km/h	+01:00 (16.) ●	+02:10 (78.) ●	+05:08 (540.) ●
Radfahren	62.8 km	02:43:03	00:35:10	27.3 km/h	-00:02 (14.) ●	-00:24 (56.) ●	+01:18 (431.) ●
Radfahren	90 km	03:47:45	01:04:42	25.22 km/h	-00:30 (13.) ●	+00:13 (69.) ●	+04:37 (500.) ●
Radfahren	117 km	04:47:08	00:59:23	27.28 km/h	-00:15 (14.) ●	+00:12 (69.) ●	+03:43 (469.) ●
Radfahren	133.1 km	05:15:16	00:28:08	34.34 km/h	+01:15 (21.) ●	+01:18 (93.) ●	+02:42 (563.) ●
Radfahren	148.1 km	06:09:08	00:53:52	16.71 km/h	+00:49 (14.) ●	+02:25 (80.) ●	+06:27 (534.) ●
Radfahren	176.5 km	07:26:09	01:17:01	22.13 km/h	+03:08 (18.) ●	+04:11 (85.) ●	+09:10 (543.) ●
Radfahren	180 km	07:32:51	00:06:42	31.34 km/h	-00:07 (12.) ●	-00:06 (58.) ●	+00:04 (414.) ●
Radfahren	180 km	07:32:51	07:08:25	25.21 km/h	+09:43 (17.) ●	+15:09 (81.) ●	+41:51 (531.) ●
Wechsel		07:38:57	00:06:06	-	-00:20 (15.) ●	-00:25 (67.) ●	-00:16 (358.) ●
Laufen	1.5 km	07:53:25	00:14:28	09:38 min/km	+03:32 (27.) ●	+03:59 (122.) ●	+04:41 (658.) ●
Laufen	6.7 km	08:32:58	00:39:33	07:36 min/km	+03:05 (20.) ●	+05:00 (105.) ●	+06:13 (578.) ●
Laufen	12 km	09:11:37	00:38:39	07:17 min/km	+02:19 (18.) ●	+03:53 (99.) ●	+04:39 (526.) ●
Laufen	17.6 km	09:52:14	00:40:37	07:15 min/km	+01:37 (16.) ●	+03:21 (89.) ●	+03:58 (487.) ●
Laufen	22.7 km	10:30:50	00:38:36	07:34 min/km	+00:54 (16.) ●	+01:46 (79.) ●	+02:06 (430.) ●
Laufen	28.4 km	11:13:30	00:42:40	07:29 min/km	+01:04 (17.) ●	+02:48 (86.) ●	+03:16 (450.) ●
Laufen	33.4 km	11:56:28	00:42:58	08:35 min/km	+02:54 (19.) ●	+04:03 (93.) ●	+04:22 (485.) ●
Laufen	39.2 km	12:38:37	00:42:09	07:16 min/km	+00:13 (15.) ●	+01:20 (76.) ●	+01:44 (410.) ●
Laufen	42 km	12:58:29	00:19:52	07:05 min/km	+00:31 (18.) ●	+01:11 (86.) ●	+01:39 (471.) ●
Laufen	42 km	12:58:29	05:19:32	07:36 min/km	+16:09 (18.) ●	+27:21 (95.) ●	+32:38 (491.) ●
Total	222.7 km	12:58:29	12:58:29	17.16 km/h	+27:59 (18.) ●	+44:30 (88.) ●	+01:17:15 (519.) ●

Ges	Sex	Ak	Name	#	AK
411	66	13	Karla Kik Gillingham	1024	F45-49	South Africa	00:14:14	06:59:58	04:39:11	12:12:21
429	69	14	Lauren Friedman	1021	F45-49	South Africa	00:16:39	07:23:33	04:29:23	12:19:02
466	76	15	Annemarie Kropman	1027	F45-49	South Africa	00:12:32	07:02:41	05:07:41	12:34:40
489	83	16	Marsha Wessels	1043	F45-49	South Africa	00:17:04	07:20:53	04:56:28	12:46:25
518	87	17	Sadiya Valli	1036	F45-49	South Africa	00:11:34	07:01:51	05:25:39	12:57:55
519	88	18	Lisle Matthews	1030	F45-49	South Africa	00:20:08	07:08:25	05:19:32	12:58:29
524	89	19	Makkie Serfontein	1034	F45-49	South Africa	00:16:43	07:10:46	05:19:24	13:02:57
541	94	20	Ina van Rensburg	1040	F45-49	South Africa	00:19:02	07:06:56	05:36:53	13:13:02
565	98	21	Paddy Cloete	1014	F45-49	South Africa	00:17:17	07:27:15	05:29:14	13:23:40
603	104	22	Catherine Sweetnam	1035	F45-49	South Africa	00:15:26	06:54:32	06:24:14	13:45:08