Elizma Geldenhuys -
Ironman South Africa 2021

Quick facts

366/55/2Alle/Geschlecht/AK

F55-59Altersklasse

1064Startnummer

South AfricaNationalität


14:05	6:29:22	5:01:36	11:54:15

Vergleiche Elizma Geldenhuys mit anderen Athleten!

1064 Geldenhuys

1066 Potts ×

1065 Loock ×

1063 Coetzee ×

1068 Seals ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:14:05	00:14:05	02:00 min/100m	-01:58 (1.) ●	-01:49 (32.) ●	-01:00 (297.) ●
Wechsel		00:18:10	00:04:05	-	-01:29 (1.) ●	-02:02 (11.) ●	-02:14 (60.) ●
Radfahren	3.5 km	00:28:53	00:10:43	19.6 km/h	-00:09 (4.) ●	+00:29 (92.) ●	+01:10 (556.) ●
Radfahren	30.7 km	01:20:48	00:51:55	31.43 km/h	-03:03 (3.) ●	-00:45 (59.) ●	+02:06 (437.) ●
Radfahren	46.8 km	01:53:21	00:32:33	29.68 km/h	-02:58 (3.) ●	-00:40 (47.) ●	+02:18 (385.) ●
Radfahren	62.8 km	02:25:41	00:32:20	29.69 km/h	-02:57 (3.) ●	-03:14 (24.) ●	-01:32 (194.) ●
Radfahren	90 km	03:27:42	01:02:01	26.32 km/h	-05:24 (2.) ●	-02:28 (53.) ●	+01:56 (429.) ●
Radfahren	117 km	04:22:50	00:55:08	29.38 km/h	-06:14 (2.) ●	-04:03 (37.) ●	-00:32 (334.) ●
Radfahren	133.1 km	04:48:23	00:25:33	37.81 km/h	-02:35 (2.) ●	-01:17 (38.) ●	+00:07 (365.) ●
Radfahren	148.1 km	05:36:07	00:47:44	18.85 km/h	-08:38 (2.) ●	-03:43 (42.) ●	+00:19 (362.) ●
Radfahren	176.5 km	06:41:17	01:05:10	26.15 km/h	-12:40 (1.) ●	-07:40 (28.) ●	-02:41 (293.) ●
Radfahren	180 km	06:47:32	00:06:15	33.6 km/h	-00:33 (1.) ●	-00:33 (24.) ●	-00:23 (278.) ●
Radfahren	180 km	06:47:32	06:29:22	27.74 km/h	-45:11 (2.) ●	-23:54 (44.) ●	+02:48 (359.) ●
Wechsel		06:52:39	00:05:07	-	-01:24 (2.) ●	-01:24 (46.) ●	-01:15 (269.) ●
Laufen	1.5 km	07:01:20	00:08:41	05:47 min/km	-02:32 (2.) ●	-01:48 (34.) ●	-01:06 (250.) ●
Laufen	6.7 km	07:35:19	00:33:59	06:32 min/km	-03:05 (2.) ●	-00:34 (65.) ●	+00:39 (388.) ●
Laufen	12 km	08:12:01	00:36:42	06:55 min/km	-01:14 (3.) ●	+01:56 (89.) ●	+02:42 (466.) ●
Laufen	17.6 km	08:52:33	00:40:32	07:14 min/km	-01:11 (3.) ●	+03:16 (88.) ●	+03:53 (483.) ●
Laufen	22.7 km	09:32:20	00:39:47	07:48 min/km	-00:01 (5.) ●	+02:57 (93.) ●	+03:17 (468.) ●
Laufen	28.4 km	10:15:07	00:42:47	07:30 min/km	-00:26 (4.) ●	+02:55 (89.) ●	+03:23 (456.) ●
Laufen	33.4 km	10:54:15	00:39:08	07:49 min/km	-03:55 (2.) ●	+00:13 (66.) ●	+00:32 (372.) ●
Laufen	39.2 km	11:36:29	00:42:14	07:16 min/km	-03:33 (3.) ●	+01:25 (78.) ●	+01:49 (413.) ●
Laufen	42 km	11:54:15	00:17:46	06:20 min/km	-04:00 (2.) ●	-00:55 (61.) ●	-00:27 (366.) ●
Laufen	42 km	11:54:15	05:01:36	07:10 min/km	-19:57 (3.) ●	+09:25 (75.) ●	+14:42 (414.) ●
Total	222.7 km	11:54:15	11:54:15	18.71 km/h	-01:09:59 (2.) ●	-19:44 (55.) ●	+13:01 (366.) ●

Ges	Sex	Ak	Name	#	AK
252	30	1	Linda Potts	1066	F55-59	South Africa	00:14:22	06:16:46	04:25:40	11:06:22
366	55	2	Elizma Geldenhuys	1064	F55-59	South Africa	00:14:05	06:29:22	05:01:36	11:54:15
392	60	3	Lesley Loock	1065	F55-59	South Africa	00:14:38	06:42:56	04:57:20	12:05:15
545	95	4	Joanie Coetzee	1063	F55-59	South Africa	00:15:53	07:22:19	05:20:10	13:15:02
591	102	5	Karen Seals	1068	F55-59	South Africa	00:17:00	07:31:56	05:36:07	13:36:49
645	116	6	Celeste van Rensburg	1071	F55-59	Canada	00:17:36	07:48:42	05:58:00	14:17:34
683	127	7	Erika van Der Vlies	1069	F55-59	South Africa	00:18:47	08:29:51	06:11:55	15:14:20