Loise de Kock -
Ironman South Africa 2021

Quick facts

684/128/6Alle/Geschlecht/AK

F60-64Altersklasse

1074Startnummer

South AfricaNationalität


20:12	8:32:24	6:09:22	15:18:59

Vergleiche Loise de Kock mit anderen Athleten!

1074 de Kock

1079 Morrison ×

1073 Arning ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:20:12	00:20:12	02:53 min/100m	+02:20 (6.) ●	+04:18 (122.) ●	+05:07 (635.) ●
Wechsel		00:29:55	00:09:43	-	+02:43 (5.) ●	+03:36 (116.) ●	+03:24 (607.) ●
Radfahren	3.5 km	00:40:41	00:10:46	19.5 km/h	+00:23 (5.) ●	+00:32 (94.) ●	+01:13 (558.) ●
Radfahren	30.7 km	01:40:18	00:59:37	27.37 km/h	+03:56 (6.) ●	+06:57 (122.) ●	+09:48 (656.) ●
Radfahren	46.8 km	02:23:12	00:42:54	22.52 km/h	+06:02 (6.) ●	+09:41 (128.) ●	+12:39 (684.) ●
Radfahren	62.8 km	03:05:51	00:42:39	22.51 km/h	+06:01 (6.) ●	+07:05 (128.) ●	+08:47 (684.) ●
Radfahren	90 km	04:26:51	01:21:00	20.15 km/h	+12:03 (6.) ●	+16:31 (127.) ●	+20:55 (683.) ●
Radfahren	117 km	05:38:27	01:11:36	22.63 km/h	+08:51 (6.) ●	+12:25 (120.) ●	+15:56 (662.) ●
Radfahren	133.1 km	06:11:31	00:33:04	29.21 km/h	+04:41 (6.) ●	+06:14 (126.) ●	+07:38 (677.) ●
Radfahren	148.1 km	07:20:58	01:09:27	12.96 km/h	+14:39 (6.) ●	+18:00 (128.) ●	+22:02 (684.) ●
Radfahren	176.5 km	08:54:40	01:33:42	18.19 km/h	+16:52 (6.) ●	+20:52 (127.) ●	+25:51 (680.) ●
Radfahren	180 km	09:02:19	00:07:39	27.45 km/h	+00:25 (5.) ●	+00:51 (117.) ●	+01:01 (617.) ●
Radfahren	180 km	09:02:19	08:32:24	21.08 km/h	+01:13:53 (6.) ●	+01:39:08 (128.) ●	+02:05:50 (685.) ●
Wechsel		09:09:37	00:07:18	-	+00:13 (5.) ●	+00:47 (89.) ●	+00:56 (456.) ●
Laufen	1.5 km	09:24:42	00:15:05	10:03 min/km	+02:53 (5.) ●	+04:36 (125.) ●	+05:18 (667.) ●
Laufen	6.7 km	10:05:30	00:40:48	07:50 min/km	-00:25 (4.) ●	+06:15 (112.) ●	+07:28 (605.) ●
Laufen	12 km	10:47:10	00:41:40	07:51 min/km	+01:08 (4.) ●	+06:54 (115.) ●	+07:40 (607.) ●
Laufen	17.6 km	11:35:39	00:48:29	08:39 min/km	+03:46 (5.) ●	+11:13 (125.) ●	+11:50 (647.) ●
Laufen	22.7 km	12:24:20	00:48:41	09:32 min/km	+04:23 (5.) ●	+11:51 (124.) ●	+12:11 (654.) ●
Laufen	28.4 km	13:16:56	00:52:36	09:13 min/km	+05:03 (6.) ●	+12:44 (122.) ●	+13:12 (657.) ●
Laufen	33.4 km	14:07:57	00:51:01	10:12 min/km	+05:16 (6.) ●	+12:06 (124.) ●	+12:25 (647.) ●
Laufen	39.2 km	14:56:17	00:48:20	08:19 min/km	-00:47 (4.) ●	+07:31 (109.) ●	+07:55 (566.) ●
Laufen	42 km	15:18:59	00:22:42	08:06 min/km	-00:17 (3.) ●	+04:01 (107.) ●	+04:29 (585.) ●
Laufen	42 km	15:18:59	06:09:22	08:47 min/km	+21:00 (5.) ●	+01:17:11 (120.) ●	+01:22:28 (651.) ●
Total	222.7 km	15:18:59	15:18:59	14.54 km/h	+01:40:09 (6.) ●	+03:05:00 (128.) ●	+03:37:45 (684.) ●

Ges	Sex	Ak	Name	#	AK
379	57	1	Pat Thomson	1081	F60-64	South Africa	00:15:32	06:30:06	05:02:46	11:59:25
491	84	2	Barbara Kuster	1076	F60-64	Switzerland	00:17:52	06:35:03	05:43:14	12:47:16
530	90	3	Celia Pienaar	1080	F60-64	South Africa	00:15:26	07:22:40	05:16:38	13:06:00
590	101	4	Morgan Morrison	1079	F60-64	South Africa	00:18:44	07:02:32	06:03:56	13:36:38
681	126	5	Ingrid Arning	1073	F60-64	Paraguay	00:19:24	07:48:24	06:34:09	15:04:37
684	128	6	Loise de Kock	1074	F60-64	South Africa	00:20:12	08:32:24	06:09:22	15:18:59