Sanele Shange -
Ironman South Africa 2021

Quick facts

23/23/2Alle/Geschlecht/AK

M25-29Altersklasse

111Startnummer

South AfricaNationalität


12:00	5:11:02	3:11:23	8:41:11

Vergleiche Sanele Shange mit anderen Athleten!

111 Shange

74 Bezault ×

116 Tinkler ×

96 Lambrechts ×

97 Laxton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:12:00	00:12:00	01:42 min/100m	-01:20 (10.) ●	-02:54 (83.) ●	-03:05 (93.) ●
Wechsel		00:16:44	00:04:44	-	-01:23 (14.) ●	-01:37 (211.) ●	-01:35 (259.) ●
Radfahren	3.5 km	00:22:19	00:05:35	37.61 km/h	-02:57 (1.) ●	-03:48 (8.) ●	-03:58 (8.) ●
Radfahren	30.7 km	01:03:50	00:41:31	39.31 km/h	-05:45 (2.) ●	-07:39 (49.) ●	-08:18 (51.) ●
Radfahren	46.8 km	01:30:17	00:26:27	36.52 km/h	-00:35 (19.) ●	-03:07 (212.) ●	-03:48 (235.) ●
Radfahren	62.8 km	01:56:34	00:26:17	36.53 km/h	-06:46 (2.) ●	-07:12 (42.) ●	-07:35 (43.) ●
Radfahren	90 km	02:45:00	00:48:26	33.7 km/h	-09:04 (2.) ●	-10:38 (42.) ●	-11:39 (42.) ●
Radfahren	117 km	03:28:26	00:43:26	37.3 km/h	-09:50 (2.) ●	-11:26 (43.) ●	-12:14 (44.) ●
Radfahren	133.1 km	03:50:04	00:21:38	44.65 km/h	-02:36 (3.) ●	-03:28 (67.) ●	-03:48 (68.) ●
Radfahren	148.1 km	04:26:54	00:36:50	24.43 km/h	-07:41 (3.) ●	-09:40 (66.) ●	-10:35 (67.) ●
Radfahren	176.5 km	05:22:32	00:55:38	30.63 km/h	-08:13 (4.) ●	-11:04 (104.) ●	-12:13 (107.) ●
Radfahren	180 km	05:27:46	00:05:14	40.13 km/h	-01:11 (2.) ●	-01:22 (33.) ●	-01:24 (33.) ●
Radfahren	180 km	05:27:46	05:11:02	34.72 km/h	-54:38 (3.) ●	-01:09:24 (49.) ●	-01:15:32 (51.) ●
Wechsel		05:29:48	00:02:02	-	-03:40 (1.) ●	-04:18 (6.) ●	-04:20 (6.) ●
Laufen	1.5 km	05:35:41	00:05:53	03:55 min/km	-02:52 (1.) ●	-03:45 (1.) ●	-03:54 (1.) ●
Laufen	6.7 km	05:57:24	00:21:43	04:10 min/km	-08:49 (1.) ●	-11:20 (1.) ●	-11:37 (1.) ●
Laufen	12 km	06:19:13	00:21:49	04:06 min/km	-09:24 (1.) ●	-12:01 (1.) ●	-12:11 (1.) ●
Laufen	17.6 km	06:42:43	00:23:30	04:11 min/km	-09:59 (1.) ●	-13:00 (1.) ●	-13:09 (1.) ●
Laufen	22.7 km	07:06:36	00:23:53	04:40 min/km	-09:39 (1.) ●	-12:32 (8.) ●	-12:37 (8.) ●
Laufen	28.4 km	07:32:47	00:26:11	04:35 min/km	-09:39 (3.) ●	-13:06 (18.) ●	-13:13 (18.) ●
Laufen	33.4 km	08:00:46	00:27:59	05:35 min/km	-06:41 (7.) ●	-10:33 (58.) ●	-10:37 (62.) ●
Laufen	39.2 km	08:28:50	00:28:04	04:50 min/km	-07:48 (5.) ●	-12:15 (35.) ●	-12:21 (36.) ●
Laufen	42 km	08:41:11	00:12:21	04:24 min/km	-03:17 (6.) ●	-05:45 (30.) ●	-05:52 (32.) ●
Laufen	42 km	08:41:11	03:11:23	04:33 min/km	-01:08:08 (3.) ●	-01:34:17 (16.) ●	-01:35:31 (16.) ●
Total	222.7 km	08:41:11	08:41:11	25.64 km/h	-02:09:09 (2.) ●	-02:52:30 (23.) ●	-03:00:03 (23.) ●

Ges	Sex	Ak	Name	#	AK
20	20	1	Antoine Bezault	74	M25-29	France	00:11:38	05:09:51	03:10:30	08:38:28
23	23	2	Sanele Shange	111	M25-29	South Africa	00:12:00	05:11:02	03:11:23	08:41:11
36	35	3	Nicholas Tinkler	116	M25-29	South Africa	00:09:37	05:23:46	03:08:51	08:50:26
45	44	4	Manfred Lambrechts	96	M25-29	South Africa	00:10:07	04:55:45	03:46:06	08:59:23
53	52	5	Greg Laxton	97	M25-29	South Africa	00:12:58	05:22:23	03:23:07	09:06:29
62	61	6	Nicholas Grobbelaar	88	M25-29	South Africa	00:12:00	05:27:21	03:30:31	09:17:34
66	65	7	Nico Burden	79	M25-29	South Africa	00:11:08	05:37:56	03:25:21	09:20:06
82	80	8	Evan Strauss	114	M25-29	South Africa	00:12:19	05:35:04	03:35:42	09:31:09
85	82	9	Dean Joffe	92	M25-29	South Africa	00:12:14	05:42:49	03:31:08	09:32:59
138	127	10	Jonty Marks	102	M25-29	South Africa	00:13:33	05:51:27	03:49:04	10:06:13