Guilherme Goncalves -
Ironman South Africa 2021

Quick facts

46/45/5Alle/Geschlecht/AK

M30-34Altersklasse

150Startnummer

PortugalNationalität


12:24	5:08:27	3:33:00	9:00:11

Vergleiche Guilherme Goncalves mit anderen Athleten!

150 Goncalves

140 Dias ×

184 Simon ×

193 Steyn ×

161 Kleine-Bley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:12:24	00:12:24	01:46 min/100m	-01:29 (20.) ●	-02:30 (118.) ●	-02:41 (131.) ●
Wechsel		00:15:44	00:03:20	-	-02:42 (2.) ●	-03:01 (9.) ●	-02:59 (9.) ●
Radfahren	3.5 km	00:23:18	00:07:34	27.75 km/h	-02:11 (17.) ●	-01:49 (84.) ●	-01:59 (88.) ●
Radfahren	30.7 km	01:04:59	00:41:41	39.15 km/h	-06:49 (8.) ●	-07:29 (52.) ●	-08:08 (54.) ●
Radfahren	46.8 km	01:31:00	00:26:01	37.13 km/h	-03:28 (27.) ●	-03:33 (203.) ●	-04:14 (225.) ●
Radfahren	62.8 km	01:56:52	00:25:52	37.11 km/h	-07:20 (6.) ●	-07:37 (34.) ●	-08:00 (34.) ●
Radfahren	90 km	02:44:29	00:47:37	34.27 km/h	-11:09 (5.) ●	-11:27 (26.) ●	-12:28 (26.) ●
Radfahren	117 km	03:28:07	00:43:38	37.13 km/h	-11:34 (10.) ●	-11:14 (46.) ●	-12:02 (47.) ●
Radfahren	133.1 km	03:49:27	00:21:20	45.28 km/h	-03:26 (11.) ●	-03:46 (57.) ●	-04:06 (58.) ●
Radfahren	148.1 km	04:26:10	00:36:43	24.51 km/h	-09:25 (14.) ●	-09:47 (64.) ●	-10:42 (65.) ●
Radfahren	176.5 km	05:18:53	00:52:43	32.32 km/h	-13:52 (11.) ●	-13:59 (52.) ●	-15:08 (53.) ●
Radfahren	180 km	05:24:11	00:05:18	39.62 km/h	-01:14 (5.) ●	-01:18 (40.) ●	-01:20 (41.) ●
Radfahren	180 km	05:24:11	05:08:27	35.01 km/h	-01:10:28 (9.) ●	-01:11:59 (43.) ●	-01:18:07 (45.) ●
Wechsel		05:27:11	00:03:00	-	-03:12 (13.) ●	-03:20 (62.) ●	-03:22 (69.) ●
Laufen	1.5 km	05:34:42	00:07:31	05:00 min/km	-01:53 (21.) ●	-02:07 (107.) ●	-02:16 (119.) ●
Laufen	6.7 km	06:00:46	00:26:04	05:00 min/km	-05:59 (14.) ●	-06:59 (80.) ●	-07:16 (82.) ●
Laufen	12 km	06:28:03	00:27:17	05:08 min/km	-05:49 (15.) ●	-06:33 (90.) ●	-06:43 (95.) ●
Laufen	17.6 km	06:55:45	00:27:42	04:56 min/km	-08:25 (11.) ●	-08:48 (65.) ●	-08:57 (68.) ●
Laufen	22.7 km	07:22:03	00:26:18	05:09 min/km	-09:34 (6.) ●	-10:07 (46.) ●	-10:12 (48.) ●
Laufen	28.4 km	07:50:25	00:28:22	04:58 min/km	-10:01 (5.) ●	-10:55 (53.) ●	-11:02 (57.) ●
Laufen	33.4 km	08:19:03	00:28:38	05:43 min/km	-09:36 (8.) ●	-09:54 (64.) ●	-09:58 (70.) ●
Laufen	39.2 km	08:47:10	00:28:07	04:50 min/km	-11:05 (2.) ●	-12:12 (36.) ●	-12:18 (37.) ●
Laufen	42 km	09:00:11	00:13:01	04:38 min/km	-04:46 (6.) ●	-05:05 (53.) ●	-05:12 (56.) ●
Laufen	42 km	09:00:11	03:33:00	05:04 min/km	-01:07:08 (6.) ●	-01:12:40 (58.) ●	-01:13:54 (61.) ●
Total	222.7 km	09:00:11	09:00:11	24.74 km/h	-02:24:59 (5.) ●	-02:33:30 (45.) ●	-02:41:03 (46.) ●

Ges	Sex	Ak	Name	#	AK
13	13	1	Rudolf Naude	172	M30-34	South Africa	00:09:32	04:54:43	03:20:48	08:32:13
17	17	2	Nicolaas Pieter Sterk	191	M30-34	South Africa	00:11:09	04:52:12	03:23:04	08:34:34
32	31	3	Gareth Dias	140	M30-34	South Africa	00:09:25	04:46:31	03:45:21	08:47:59
41	40	4	Hermann Simon	184	M30-34	France	00:12:34	05:07:04	03:28:42	08:55:37
46	45	5	Guilherme Goncalves	150	M30-34	Portugal	00:12:24	05:08:27	03:33:00	09:00:11
47	46	6	Kelvin Steyn	193	M30-34	South Africa	00:10:17	05:07:31	03:36:50	09:02:02
48	47	7	Kevin Kleine-Bley	161	M30-34	Germany	00:15:02	05:05:30	03:32:19	09:02:16
58	57	8	Mate Menyhard	169	M30-34	Hungary	00:10:03	05:12:44	03:43:12	09:12:40
61	60	9	Anton Novitskiy	175	M30-34	Russia	00:11:47	05:25:11	03:30:44	09:14:18
63	62	10	Matt Franzsen	146	M30-34	South Africa	00:11:30	05:10:18	03:51:19	09:18:03