Stephanus le Roux -
Ironman South Africa 2021

Quick facts

408/344/49Alle/Geschlecht/AK

M30-34Altersklasse

165Startnummer

South AfricaNationalität


15:23	6:39:44	5:00:27	12:11:04

Vergleiche Stephanus le Roux mit anderen Athleten!

165 le Roux

154 Henrick ×

201 van Den Berg ×

203 van Der Merwe ×

142 Du Toit ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:15:23	00:15:23	02:11 min/100m	+01:30 (53.) ●	+00:29 (360.) ●	+00:18 (413.) ●
Wechsel		00:23:06	00:07:43	-	+01:41 (56.) ●	+01:22 (406.) ●	+01:24 (506.) ●
Radfahren	3.5 km	00:32:10	00:09:04	23.16 km/h	-00:41 (41.) ●	-00:19 (289.) ●	-00:29 (323.) ●
Radfahren	30.7 km	01:21:33	00:49:23	33.05 km/h	+00:53 (40.) ●	+00:13 (287.) ●	-00:26 (321.) ●
Radfahren	46.8 km	01:53:50	00:32:17	29.92 km/h	+02:48 (46.) ●	+02:43 (330.) ●	+02:02 (367.) ●
Radfahren	62.8 km	02:25:54	00:32:04	29.94 km/h	-01:08 (26.) ●	-01:25 (160.) ●	-01:48 (174.) ●
Radfahren	90 km	03:25:25	00:59:31	27.42 km/h	+00:45 (41.) ●	+00:27 (311.) ●	-00:34 (347.) ●
Radfahren	117 km	04:26:44	01:01:19	26.42 km/h	+06:07 (55.) ●	+06:27 (438.) ●	+05:39 (517.) ●
Radfahren	133.1 km	04:53:07	00:26:23	36.61 km/h	+01:37 (52.) ●	+01:17 (385.) ●	+00:57 (439.) ●
Radfahren	148.1 km	05:44:26	00:51:19	17.54 km/h	+05:11 (54.) ●	+04:49 (409.) ●	+03:54 (473.) ●
Radfahren	176.5 km	06:56:35	01:12:09	23.62 km/h	+05:34 (51.) ●	+05:27 (385.) ●	+04:18 (448.) ●
Radfahren	180 km	07:02:50	00:06:15	33.6 km/h	-00:17 (31.) ●	-00:21 (255.) ●	-00:23 (279.) ●
Radfahren	180 km	07:02:50	06:39:44	27.02 km/h	+20:49 (46.) ●	+19:18 (368.) ●	+13:10 (423.) ●
Wechsel		07:10:37	00:07:47	-	+01:35 (50.) ●	+01:27 (395.) ●	+01:25 (492.) ●
Laufen	1.5 km	07:19:51	00:09:14	06:09 min/km	-00:10 (40.) ●	-00:24 (282.) ●	-00:33 (326.) ●
Laufen	6.7 km	07:52:41	00:32:50	06:18 min/km	+00:47 (42.) ●	-00:13 (296.) ●	-00:30 (348.) ●
Laufen	12 km	08:28:06	00:35:25	06:40 min/km	+02:19 (45.) ●	+01:35 (340.) ●	+01:25 (413.) ●
Laufen	17.6 km	09:06:18	00:38:12	06:49 min/km	+02:05 (44.) ●	+01:42 (339.) ●	+01:33 (416.) ●
Laufen	22.7 km	09:46:07	00:39:49	07:48 min/km	+03:57 (50.) ●	+03:24 (378.) ●	+03:19 (471.) ●
Laufen	28.4 km	10:27:02	00:40:55	07:10 min/km	+02:32 (44.) ●	+01:38 (324.) ●	+01:31 (401.) ●
Laufen	33.4 km	11:11:00	00:43:58	08:47 min/km	+05:44 (56.) ●	+05:26 (415.) ●	+05:22 (517.) ●
Laufen	39.2 km	11:53:56	00:42:56	07:24 min/km	+03:44 (45.) ●	+02:37 (345.) ●	+02:31 (424.) ●
Laufen	42 km	12:11:04	00:17:08	06:07 min/km	-00:39 (41.) ●	-00:58 (270.) ●	-01:05 (320.) ●
Laufen	42 km	12:11:04	05:00:27	07:09 min/km	+20:19 (46.) ●	+14:47 (338.) ●	+13:33 (411.) ●
Total	222.7 km	12:11:04	12:11:04	18.28 km/h	+45:54 (49.) ●	+37:23 (344.) ●	+29:50 (408.) ●

Ges	Sex	Ak	Name	#	AK
381	324	44	Dylan van Graan	205	M30-34	South Africa	00:13:36	05:44:54	05:53:29	12:00:32
382	325	45	Lucas Herrick	155	M30-34	South Africa	00:15:52	05:57:54	05:30:34	12:00:41
383	326	46	Ruan Venter	214	M30-34	South Africa	00:19:02	06:36:19	04:48:57	12:00:57
399	338	47	Travers Barry Henrick	154	M30-34	South Africa	00:12:48	06:01:01	05:40:23	12:07:26
407	343	48	Allan van Den Berg	201	M30-34	South Africa	00:16:33	06:41:26	04:56:16	12:10:24
408	344	49	Stephanus le Roux	165	M30-34	South Africa	00:15:23	06:39:44	05:00:27	12:11:04
422	354	50	Jevaune van Der Merwe	203	M30-34	South Africa	00:11:13	06:44:41	05:05:38	12:16:17
435	365	51	Niel Du Toit	142	M30-34	South Africa	00:14:20	06:41:46	05:09:55	12:21:11
456	382	52	Bilaal Alexander	124	M30-34	South Africa	00:15:11	07:18:02	04:40:05	12:28:01
469	393	53	Kyle van Niekerk	208	M30-34	South Africa	00:14:36	07:35:49	04:30:56	12:36:28