Dale Middleton -
Ironman South Africa 2021

Quick facts

569/471/62Alle/Geschlecht/AK

M30-34Altersklasse

170Startnummer

South AfricaNationalität


13:55	7:25:03	5:31:18	13:26:20

Vergleiche Dale Middleton mit anderen Athleten!

170 Middleton

211 van Schalkwyk ×

131 Botha ×

202 van Den Honert ×

156 Jacobus ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:13:55	00:13:55	01:59 min/100m	+00:02 (39.) ●	-00:59 (253.) ●	-01:10 (283.) ●
Wechsel		00:21:42	00:07:47	-	+01:45 (59.) ●	+01:26 (414.) ●	+01:28 (514.) ●
Radfahren	3.5 km	00:31:36	00:09:54	21.21 km/h	+00:09 (56.) ●	+00:31 (416.) ●	+00:21 (481.) ●
Radfahren	30.7 km	01:25:22	00:53:46	30.35 km/h	+05:16 (59.) ●	+04:36 (441.) ●	+03:57 (516.) ●
Radfahren	46.8 km	02:03:08	00:37:46	25.58 km/h	+08:17 (65.) ●	+08:12 (516.) ●	+07:31 (617.) ●
Radfahren	62.8 km	02:40:40	00:37:32	25.58 km/h	+04:20 (62.) ●	+04:03 (488.) ●	+03:40 (576.) ●
Radfahren	90 km	03:51:58	01:11:18	22.89 km/h	+12:32 (66.) ●	+12:14 (521.) ●	+11:13 (626.) ●
Radfahren	117 km	04:55:20	01:03:22	25.57 km/h	+08:10 (58.) ●	+08:30 (471.) ●	+07:42 (561.) ●
Radfahren	133.1 km	05:23:21	00:28:01	34.48 km/h	+03:15 (61.) ●	+02:55 (468.) ●	+02:35 (559.) ●
Radfahren	148.1 km	06:23:06	00:59:45	15.06 km/h	+13:37 (66.) ●	+13:15 (525.) ●	+12:20 (638.) ●
Radfahren	176.5 km	07:40:31	01:17:25	22.01 km/h	+10:50 (60.) ●	+10:43 (467.) ●	+09:34 (555.) ●
Radfahren	180 km	07:46:45	00:06:14	33.69 km/h	-00:18 (30.) ●	-00:22 (254.) ●	-00:24 (277.) ●
Radfahren	180 km	07:46:45	07:25:03	24.27 km/h	+01:06:08 (61.) ●	+01:04:37 (489.) ●	+58:29 (584.) ●
Wechsel		07:55:02	00:08:17	-	+02:05 (54.) ●	+01:57 (423.) ●	+01:55 (525.) ●
Laufen	1.5 km	08:05:47	00:10:45	07:10 min/km	+01:21 (53.) ●	+01:07 (408.) ●	+00:58 (477.) ●
Laufen	6.7 km	08:39:56	00:34:09	06:34 min/km	+02:06 (49.) ●	+01:06 (335.) ●	+00:49 (403.) ●
Laufen	12 km	09:15:38	00:35:42	06:44 min/km	+02:36 (46.) ●	+01:52 (347.) ●	+01:42 (421.) ●
Laufen	17.6 km	09:56:00	00:40:22	07:12 min/km	+04:15 (50.) ●	+03:52 (390.) ●	+03:43 (476.) ●
Laufen	22.7 km	10:40:19	00:44:19	08:41 min/km	+08:27 (61.) ●	+07:54 (477.) ●	+07:49 (589.) ●
Laufen	28.4 km	11:32:05	00:51:46	09:04 min/km	+13:23 (70.) ●	+12:29 (530.) ●	+12:22 (651.) ●
Laufen	33.4 km	12:21:32	00:49:27	09:53 min/km	+11:13 (67.) ●	+10:55 (510.) ●	+10:51 (628.) ●
Laufen	39.2 km	13:07:17	00:45:45	07:53 min/km	+06:33 (57.) ●	+05:26 (410.) ●	+05:20 (503.) ●
Laufen	42 km	13:26:20	00:19:03	06:48 min/km	+01:16 (45.) ●	+00:57 (355.) ●	+00:50 (435.) ●
Laufen	42 km	13:26:20	05:31:18	07:53 min/km	+51:10 (58.) ●	+45:38 (437.) ●	+44:24 (540.) ●
Total	222.7 km	13:26:20	13:26:20	16.57 km/h	+02:01:10 (62.) ●	+01:52:39 (471.) ●	+01:45:06 (569.) ●

Ges	Sex	Ak	Name	#	AK
498	414	57	Pieter Strydom	195	M30-34	South Africa	00:13:50	06:55:31	05:28:15	12:50:46
507	422	58	Louw Steyn	192	M30-34	South Africa	00:13:59	06:55:30	05:22:07	12:52:44
514	428	59	Nicolas Cardenas	134	M30-34	South Africa	00:16:32	06:55:02	05:22:00	12:55:00
515	429	60	Thomas Johannes van Schalkwyk	211	M30-34	South Africa	00:18:04	06:44:23	05:38:18	12:55:11
538	446	61	Marnus Botha	131	M30-34	South Africa	00:15:52	07:32:39	05:11:13	13:11:13
569	471	62	Dale Middleton	170	M30-34	South Africa	00:13:55	07:25:03	05:31:18	13:26:20
581	482	63	Andrew van Den Honert	202	M30-34	South Africa	00:21:38	07:30:06	05:27:20	13:32:36
597	495	64	Darryn Jacobus	156	M30-34	South Africa	00:13:46	07:16:59	05:59:11	13:42:27
621	511	65	Altus Neethling	174	M30-34	South Africa	00:16:03	07:44:33	05:43:23	13:56:22
637	523	66	Sean van Kerckhoven	206	M30-34	South Africa	00:16:39	07:53:10	05:37:51	14:08:23