Rudolf Naude -
Ironman South Africa 2021

Quick facts

13/13/1Alle/Geschlecht/AK

M30-34Altersklasse

172Startnummer

South AfricaNationalität


09:32	4:54:43	3:20:48	8:32:13

Vergleiche Rudolf Naude mit anderen Athleten!

172 Naude

191 Sterk ×

140 Dias ×

184 Simon ×

150 Goncalves ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:09:32	00:09:32	01:21 min/100m	-04:21 (4.) ●	-05:22 (9.) ●	-05:33 (11.) ●
Wechsel		00:14:13	00:04:41	-	-01:21 (29.) ●	-01:40 (203.) ●	-01:38 (251.) ●
Radfahren	3.5 km	00:19:52	00:05:39	37.17 km/h	-04:06 (1.) ●	-03:44 (9.) ●	-03:54 (9.) ●
Radfahren	30.7 km	01:00:14	00:40:22	40.43 km/h	-08:08 (5.) ●	-08:48 (25.) ●	-09:27 (25.) ●
Radfahren	46.8 km	01:25:56	00:25:42	37.59 km/h	-03:47 (24.) ●	-03:52 (190.) ●	-04:33 (212.) ●
Radfahren	62.8 km	01:51:29	00:25:33	37.57 km/h	-07:39 (3.) ●	-07:56 (20.) ●	-08:19 (20.) ●
Radfahren	90 km	02:38:01	00:46:32	35.07 km/h	-12:14 (2.) ●	-12:32 (10.) ●	-13:33 (10.) ●
Radfahren	117 km	03:19:04	00:41:03	39.46 km/h	-14:09 (2.) ●	-13:49 (8.) ●	-14:37 (8.) ●
Radfahren	133.1 km	03:39:17	00:20:13	47.78 km/h	-04:33 (3.) ●	-04:53 (14.) ●	-05:13 (14.) ●
Radfahren	148.1 km	04:13:33	00:34:16	26.26 km/h	-11:52 (6.) ●	-12:14 (27.) ●	-13:09 (27.) ●
Radfahren	176.5 km	05:03:31	00:49:58	34.1 km/h	-16:37 (4.) ●	-16:44 (25.) ●	-17:53 (25.) ●
Radfahren	180 km	05:08:56	00:05:25	38.77 km/h	-01:07 (11.) ●	-01:11 (63.) ●	-01:13 (67.) ●
Radfahren	180 km	05:08:56	04:54:43	36.65 km/h	-01:24:12 (3.) ●	-01:25:43 (19.) ●	-01:31:51 (19.) ●
Wechsel		05:11:25	00:02:29	-	-03:43 (7.) ●	-03:51 (26.) ●	-03:53 (30.) ●
Laufen	1.5 km	05:18:18	00:06:53	04:35 min/km	-02:31 (7.) ●	-02:45 (54.) ●	-02:54 (56.) ●
Laufen	6.7 km	05:42:36	00:24:18	04:40 min/km	-07:45 (4.) ●	-08:45 (29.) ●	-09:02 (30.) ●
Laufen	12 km	06:05:02	00:22:26	04:13 min/km	-10:40 (1.) ●	-11:24 (3.) ●	-11:34 (3.) ●
Laufen	17.6 km	06:28:56	00:23:54	04:16 min/km	-12:13 (1.) ●	-12:36 (6.) ●	-12:45 (6.) ●
Laufen	22.7 km	06:53:49	00:24:53	04:52 min/km	-10:59 (1.) ●	-11:32 (21.) ●	-11:37 (21.) ●
Laufen	28.4 km	07:21:21	00:27:32	04:49 min/km	-10:51 (2.) ●	-11:45 (37.) ●	-11:52 (38.) ●
Laufen	33.4 km	07:49:30	00:28:09	05:37 min/km	-10:05 (7.) ●	-10:23 (59.) ●	-10:27 (63.) ●
Laufen	39.2 km	08:18:42	00:29:12	05:02 min/km	-10:00 (7.) ●	-11:07 (55.) ●	-11:13 (58.) ●
Laufen	42 km	08:32:13	00:13:31	04:49 min/km	-04:16 (11.) ●	-04:35 (73.) ●	-04:42 (81.) ●
Laufen	42 km	08:32:13	03:20:48	04:46 min/km	-01:19:20 (1.) ●	-01:24:52 (29.) ●	-01:26:06 (30.) ●
Total	222.7 km	08:32:13	08:32:13	26.09 km/h	-02:52:57 (1.) ●	-03:01:28 (13.) ●	-03:09:01 (13.) ●

Ges	Sex	Ak	Name	#	AK
13	13	1	Rudolf Naude	172	M30-34	South Africa	00:09:32	04:54:43	03:20:48	08:32:13
17	17	2	Nicolaas Pieter Sterk	191	M30-34	South Africa	00:11:09	04:52:12	03:23:04	08:34:34
32	31	3	Gareth Dias	140	M30-34	South Africa	00:09:25	04:46:31	03:45:21	08:47:59
41	40	4	Hermann Simon	184	M30-34	France	00:12:34	05:07:04	03:28:42	08:55:37
46	45	5	Guilherme Goncalves	150	M30-34	Portugal	00:12:24	05:08:27	03:33:00	09:00:11
47	46	6	Kelvin Steyn	193	M30-34	South Africa	00:10:17	05:07:31	03:36:50	09:02:02
48	47	7	Kevin Kleine-Bley	161	M30-34	Germany	00:15:02	05:05:30	03:32:19	09:02:16
58	57	8	Mate Menyhard	169	M30-34	Hungary	00:10:03	05:12:44	03:43:12	09:12:40
61	60	9	Anton Novitskiy	175	M30-34	Russia	00:11:47	05:25:11	03:30:44	09:14:18
63	62	10	Matt Franzsen	146	M30-34	South Africa	00:11:30	05:10:18	03:51:19	09:18:03