Phil Ray -
Ironman South Africa 2021

Quick facts

288/251/33Alle/Geschlecht/AK

M30-34Altersklasse

180Startnummer

South AfricaNationalität


15:01	6:29:16	4:26:18	11:24:22

Vergleiche Phil Ray mit anderen Athleten!

180 Ray

182 Sali ×

125 Barnard ×

200 van Blerk ×

179 Pratapopau ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:15:01	00:15:01	02:08 min/100m	+01:08 (49.) ●	+00:07 (342.) ●	-00:04 (390.) ●
Wechsel		00:21:59	00:06:58	-	+00:56 (50.) ●	+00:37 (366.) ●	+00:39 (456.) ●
Radfahren	3.5 km	00:31:19	00:09:20	22.5 km/h	-00:25 (46.) ●	-00:03 (334.) ●	-00:13 (381.) ●
Radfahren	30.7 km	01:21:24	00:50:05	32.59 km/h	+01:35 (43.) ●	+00:55 (312.) ●	+00:16 (349.) ●
Radfahren	46.8 km	01:52:39	00:31:15	30.91 km/h	+01:46 (41.) ●	+01:41 (295.) ●	+01:00 (324.) ●
Radfahren	62.8 km	02:23:42	00:31:03	30.92 km/h	-02:09 (20.) ●	-02:26 (123.) ●	-02:49 (128.) ●
Radfahren	90 km	03:21:38	00:57:56	28.17 km/h	-00:50 (37.) ●	-01:08 (264.) ●	-02:09 (286.) ●
Radfahren	117 km	04:21:31	00:59:53	27.05 km/h	+04:41 (52.) ●	+05:01 (414.) ●	+04:13 (486.) ●
Radfahren	133.1 km	04:47:04	00:25:33	37.81 km/h	+00:47 (47.) ●	+00:27 (327.) ●	+00:07 (364.) ●
Radfahren	148.1 km	05:33:48	00:46:44	19.26 km/h	+00:36 (41.) ●	+00:14 (296.) ●	-00:41 (330.) ●
Radfahren	176.5 km	06:44:51	01:11:03	23.98 km/h	+04:28 (47.) ●	+04:21 (366.) ●	+03:12 (424.) ●
Radfahren	180 km	06:51:15	00:06:24	32.81 km/h	-00:08 (40.) ●	-00:12 (290.) ●	-00:14 (326.) ●
Radfahren	180 km	06:51:15	06:29:16	27.74 km/h	+10:21 (42.) ●	+08:50 (313.) ●	+02:42 (356.) ●
Wechsel		06:58:04	00:06:49	-	+00:37 (45.) ●	+00:29 (339.) ●	+00:27 (415.) ●
Laufen	1.5 km	07:06:53	00:08:49	05:52 min/km	-00:35 (34.) ●	-00:49 (233.) ●	-00:58 (269.) ●
Laufen	6.7 km	07:37:44	00:30:51	05:55 min/km	-01:12 (34.) ●	-02:12 (216.) ●	-02:29 (255.) ●
Laufen	12 km	08:08:17	00:30:33	05:45 min/km	-02:33 (30.) ●	-03:17 (188.) ●	-03:27 (221.) ●
Laufen	17.6 km	08:43:40	00:35:23	06:19 min/km	-00:44 (34.) ●	-01:07 (265.) ●	-01:16 (322.) ●
Laufen	22.7 km	09:17:04	00:33:24	06:32 min/km	-02:28 (30.) ●	-03:01 (204.) ●	-03:06 (243.) ●
Laufen	28.4 km	09:56:32	00:39:28	06:55 min/km	+01:05 (39.) ●	+00:11 (286.) ●	+00:04 (350.) ●
Laufen	33.4 km	10:33:05	00:36:33	07:18 min/km	-01:41 (33.) ●	-01:59 (236.) ●	-02:03 (285.) ●
Laufen	39.2 km	11:09:22	00:36:17	06:15 min/km	-02:55 (26.) ●	-04:02 (192.) ●	-04:08 (228.) ●
Laufen	42 km	11:24:22	00:15:00	05:21 min/km	-02:47 (24.) ●	-03:06 (142.) ●	-03:13 (166.) ●
Laufen	42 km	11:24:22	04:26:18	06:20 min/km	-13:50 (31.) ●	-19:22 (212.) ●	-20:36 (253.) ●
Total	222.7 km	11:24:22	11:24:22	19.52 km/h	-00:48 (33.) ●	-09:19 (251.) ●	-16:52 (288.) ●

Ges	Sex	Ak	Name	#	AK
219	198	28	Riaan Du Toit	141	M30-34	South Africa	00:13:36	05:58:54	04:19:42	10:45:22
225	202	29	Daniel Stapelberg	190	M30-34	South Africa	00:12:15	05:54:20	04:33:44	10:48:24
226	203	30	Arno Stander	189	M30-34	South Africa	00:14:06	06:01:42	04:17:18	10:48:56
249	221	31	Ahmed Sali	182	M30-34	South Africa	00:16:13	06:13:40	04:25:29	11:04:45
263	230	32	Reyners Barnard	125	M30-34	South Africa	00:11:44	05:39:41	05:12:45	11:11:41
288	251	33	Phil Ray	180	M30-34	South Africa	00:15:01	06:29:16	04:26:18	11:24:22
293	254	34	Gerald van Blerk	200	M30-34	South Africa	00:15:51	06:22:48	04:23:32	11:26:35
303	261	35	Kiryl Pratapopau	179	M30-34	Belarus	00:12:02	06:24:46	04:43:28	11:30:16
306	264	36	Brendan van Zyl	212	M30-34	South Africa	00:13:07	06:13:47	04:56:09	11:31:38
325	278	37	Vitor Ferreira	144	M30-34	South Africa	00:14:32	06:23:15	04:42:25	11:40:02