Alexander Shakhray -
Ironman South Africa 2021

Quick facts

120/111/20Alle/Geschlecht/AK

M30-34Altersklasse

183Startnummer

RussiaNationalität


13:31	5:34:04	4:00:34	9:55:49

Vergleiche Alexander Shakhray mit anderen Athleten!

183 Shakhray

162 Koetsier ×

126 Barnard ×

198 Timokhin ×

127 Benade ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:13:31	00:13:31	01:55 min/100m	-00:22 (34.) ●	-01:23 (215.) ●	-01:34 (240.) ●
Wechsel		00:17:56	00:04:25	-	-01:37 (19.) ●	-01:56 (140.) ●	-01:54 (176.) ●
Radfahren	3.5 km	00:27:11	00:09:15	22.7 km/h	-00:30 (43.) ●	-00:08 (322.) ●	-00:18 (362.) ●
Radfahren	30.7 km	01:10:50	00:43:39	37.39 km/h	-04:51 (18.) ●	-05:31 (117.) ●	-06:10 (121.) ●
Radfahren	46.8 km	01:32:19	00:21:29	44.97 km/h	-08:00 (9.) ●	-08:05 (54.) ●	-08:46 (55.) ●
Radfahren	62.8 km	02:06:27	00:34:08	28.13 km/h	+00:56 (44.) ●	+00:39 (305.) ●	+00:16 (349.) ●
Radfahren	90 km	02:58:53	00:52:26	31.13 km/h	-06:20 (21.) ●	-06:38 (122.) ●	-07:39 (125.) ●
Radfahren	117 km	03:45:22	00:46:29	34.85 km/h	-08:43 (19.) ●	-08:23 (98.) ●	-09:11 (105.) ●
Radfahren	133.1 km	04:07:22	00:22:00	43.91 km/h	-02:46 (17.) ●	-03:06 (92.) ●	-03:26 (94.) ●
Radfahren	148.1 km	04:49:34	00:42:12	21.33 km/h	-03:56 (26.) ●	-04:18 (178.) ●	-05:13 (191.) ●
Radfahren	176.5 km	05:46:39	00:57:05	29.85 km/h	-09:30 (19.) ●	-09:37 (124.) ●	-10:46 (128.) ●
Radfahren	180 km	05:52:00	00:05:21	39.25 km/h	-01:11 (7.) ●	-01:15 (50.) ●	-01:17 (52.) ●
Radfahren	180 km	05:52:00	05:34:04	32.33 km/h	-44:51 (20.) ●	-46:22 (123.) ●	-52:30 (129.) ●
Wechsel		05:55:15	00:03:15	-	-02:57 (16.) ●	-03:05 (85.) ●	-03:07 (99.) ●
Laufen	1.5 km	06:02:32	00:07:17	04:51 min/km	-02:07 (15.) ●	-02:21 (90.) ●	-02:30 (93.) ●
Laufen	6.7 km	06:29:20	00:26:48	05:09 min/km	-05:15 (16.) ●	-06:15 (96.) ●	-06:32 (101.) ●
Laufen	12 km	06:58:38	00:29:18	05:31 min/km	-03:48 (25.) ●	-04:32 (152.) ●	-04:42 (171.) ●
Laufen	17.6 km	07:29:54	00:31:16	05:34 min/km	-04:51 (23.) ●	-05:14 (148.) ●	-05:23 (167.) ●
Laufen	22.7 km	07:59:50	00:29:56	05:52 min/km	-05:56 (21.) ●	-06:29 (119.) ●	-06:34 (132.) ●
Laufen	28.4 km	08:39:35	00:39:45	06:58 min/km	+01:22 (41.) ●	+00:28 (294.) ●	+00:21 (360.) ●
Laufen	33.4 km	09:09:09	00:29:34	05:54 min/km	-08:40 (13.) ●	-08:58 (79.) ●	-09:02 (87.) ●
Laufen	39.2 km	09:41:16	00:32:07	05:32 min/km	-07:05 (17.) ●	-08:12 (103.) ●	-08:18 (116.) ●
Laufen	42 km	09:55:49	00:14:33	05:11 min/km	-03:14 (21.) ●	-03:33 (121.) ●	-03:40 (140.) ●
Laufen	42 km	09:55:49	04:00:34	05:43 min/km	-39:34 (22.) ●	-45:06 (124.) ●	-46:20 (140.) ●
Total	222.7 km	09:55:49	09:55:49	22.43 km/h	-01:29:21 (20.) ●	-01:37:52 (111.) ●	-01:45:25 (120.) ●

Ges	Sex	Ak	Name	#	AK
75	74	15	Michael Frantzeskou	145	M30-34	South Africa	00:13:19	05:30:27	03:34:36	09:26:31
83	81	16	Wesley Gilchrist	149	M30-34	South Africa	00:09:23	04:58:52	04:16:02	09:31:39
101	94	17	Tom Lange	163	M30-34	Germany	00:12:13	05:14:35	04:10:56	09:44:07
105	98	18	Jaap Koetsier	162	M30-34	Netherlands	00:15:10	05:10:39	04:15:17	09:47:35
108	100	19	Ross Barnard	126	M30-34	South Africa	00:11:16	04:56:47	04:33:15	09:47:51
120	111	20	Alexander Shakhray	183	M30-34	Russia	00:13:31	05:34:04	04:00:34	09:55:49
135	124	21	Egor Timokhin	198	M30-34	Russia	00:15:29	06:05:08	03:35:37	10:04:06
136	125	22	Richardt Benade	127	M30-34	South Africa	00:13:09	05:49:02	03:54:59	10:04:08
160	145	23	Greg Saharin	181	M30-34	South Africa	00:12:31	06:01:14	03:55:39	10:18:17
161	146	24	Andries Ignatius Gous	153	M30-34	South Africa	00:13:08	06:15:23	03:41:05	10:18:30