Louw Steyn -
Ironman South Africa 2021

Quick facts

507/422/58Alle/Geschlecht/AK

M30-34Altersklasse

192Startnummer

South AfricaNationalität


13:59	6:55:30	5:22:07	12:52:44

Vergleiche Louw Steyn mit anderen Athleten!

192 Steyn

129 Botha ×

195 Strydom ×

134 Cardenas ×

211 van Schalkwyk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:13:59	00:13:59	01:59 min/100m	+00:06 (40.) ●	-00:55 (260.) ●	-01:06 (290.) ●
Wechsel		00:22:19	00:08:20	-	+02:18 (61.) ●	+01:59 (436.) ●	+02:01 (540.) ●
Radfahren	3.5 km	00:31:27	00:09:08	22.99 km/h	-00:37 (42.) ●	-00:15 (302.) ●	-00:25 (337.) ●
Radfahren	30.7 km	01:22:50	00:51:23	31.76 km/h	+02:53 (50.) ●	+02:13 (359.) ●	+01:34 (412.) ●
Radfahren	46.8 km	01:54:58	00:32:08	30.06 km/h	+02:39 (45.) ●	+02:34 (321.) ●	+01:53 (356.) ●
Radfahren	62.8 km	02:26:54	00:31:56	30.06 km/h	-01:16 (25.) ●	-01:33 (154.) ●	-01:56 (166.) ●
Radfahren	90 km	03:30:24	01:03:30	25.7 km/h	+04:44 (55.) ●	+04:26 (411.) ●	+03:25 (472.) ●
Radfahren	117 km	04:48:27	01:18:03	20.76 km/h	+22:51 (70.) ●	+23:11 (555.) ●	+22:23 (683.) ●
Radfahren	133.1 km	05:13:10	00:24:43	39.08 km/h	-00:03 (35.) ●	-00:23 (256.) ●	-00:43 (280.) ●
Radfahren	148.1 km	05:59:40	00:46:30	19.35 km/h	+00:22 (38.) ●	±00:00 (289.) ●	-00:55 (321.) ●
Radfahren	176.5 km	07:10:34	01:10:54	24.03 km/h	+04:19 (46.) ●	+04:12 (362.) ●	+03:03 (418.) ●
Radfahren	180 km	07:17:49	00:07:15	28.97 km/h	+00:43 (63.) ●	+00:39 (448.) ●	+00:37 (547.) ●
Radfahren	180 km	07:17:49	06:55:30	25.99 km/h	+36:35 (56.) ●	+35:04 (419.) ●	+28:56 (487.) ●
Wechsel		07:30:37	00:12:48	-	+06:36 (69.) ●	+06:28 (542.) ●	+06:26 (667.) ●
Laufen	1.5 km	07:42:55	00:12:18	08:12 min/km	+02:54 (63.) ●	+02:40 (487.) ●	+02:31 (589.) ●
Laufen	6.7 km	08:20:31	00:37:36	07:13 min/km	+05:33 (57.) ●	+04:33 (429.) ●	+04:16 (520.) ●
Laufen	12 km	08:59:19	00:38:48	07:19 min/km	+05:42 (58.) ●	+04:58 (430.) ●	+04:48 (529.) ●
Laufen	17.6 km	09:40:40	00:41:21	07:23 min/km	+05:14 (54.) ●	+04:51 (415.) ●	+04:42 (512.) ●
Laufen	22.7 km	10:21:33	00:40:53	08:00 min/km	+05:01 (53.) ●	+04:28 (403.) ●	+04:23 (506.) ●
Laufen	28.4 km	11:05:09	00:43:36	07:38 min/km	+05:13 (55.) ●	+04:19 (387.) ●	+04:12 (479.) ●
Laufen	33.4 km	11:47:31	00:42:22	08:28 min/km	+04:08 (49.) ●	+03:50 (376.) ●	+03:46 (466.) ●
Laufen	39.2 km	12:32:07	00:44:36	07:41 min/km	+05:24 (55.) ●	+04:17 (390.) ●	+04:11 (478.) ●
Laufen	42 km	12:52:44	00:20:37	07:21 min/km	+02:50 (57.) ●	+02:31 (416.) ●	+02:24 (508.) ●
Laufen	42 km	12:52:44	05:22:07	07:40 min/km	+41:59 (54.) ●	+36:27 (404.) ●	+35:13 (501.) ●
Total	222.7 km	12:52:44	12:52:44	17.29 km/h	+01:27:34 (58.) ●	+01:19:03 (422.) ●	+01:11:30 (507.) ●

Ges	Sex	Ak	Name	#	AK
469	393	53	Kyle van Niekerk	208	M30-34	South Africa	00:14:36	07:35:49	04:30:56	12:36:28
477	396	54	Devon Lochhead	166	M30-34	South Africa	00:12:31	06:31:39	05:45:03	12:40:36
484	403	55	Martin Goodwin	151	M30-34	South Africa	00:16:46	06:58:15	05:18:50	12:44:18
485	404	56	Pieter-Barend Botha	129	M30-34	South Africa	00:15:55	06:38:18	05:36:35	12:44:28
498	414	57	Pieter Strydom	195	M30-34	South Africa	00:13:50	06:55:31	05:28:15	12:50:46
507	422	58	Louw Steyn	192	M30-34	South Africa	00:13:59	06:55:30	05:22:07	12:52:44
514	428	59	Nicolas Cardenas	134	M30-34	South Africa	00:16:32	06:55:02	05:22:00	12:55:00
515	429	60	Thomas Johannes van Schalkwyk	211	M30-34	South Africa	00:18:04	06:44:23	05:38:18	12:55:11
538	446	61	Marnus Botha	131	M30-34	South Africa	00:15:52	07:32:39	05:11:13	13:11:13
569	471	62	Dale Middleton	170	M30-34	South Africa	00:13:55	07:25:03	05:31:18	13:26:20