Ruan Venter -
Ironman South Africa 2021

Quick facts

383/326/46Alle/Geschlecht/AK

M30-34Altersklasse

214Startnummer

South AfricaNationalität


19:02	6:36:19	4:48:57	12:00:57

Vergleiche Ruan Venter mit anderen Athleten!

214 Venter

205 van Graan ×

155 Herrick ×

154 Henrick ×

201 van Den Berg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:19:02	00:19:02	02:43 min/100m	+05:09 (71.) ●	+04:08 (502.) ●	+03:57 (616.) ●
Wechsel		00:29:18	00:10:16	-	+04:14 (70.) ●	+03:55 (511.) ●	+03:57 (631.) ●
Radfahren	3.5 km	00:38:45	00:09:27	22.22 km/h	-00:18 (47.) ●	+00:04 (349.) ●	-00:06 (402.) ●
Radfahren	30.7 km	01:32:11	00:53:26	30.54 km/h	+04:56 (58.) ●	+04:16 (430.) ●	+03:37 (503.) ●
Radfahren	46.8 km	02:05:38	00:33:27	28.88 km/h	+03:58 (50.) ●	+03:53 (392.) ●	+03:12 (452.) ●
Radfahren	62.8 km	02:38:53	00:33:15	28.87 km/h	+00:03 (33.) ●	-00:14 (239.) ●	-00:37 (276.) ●
Radfahren	90 km	03:40:52	01:01:59	26.33 km/h	+03:13 (50.) ●	+02:55 (375.) ●	+01:54 (427.) ●
Radfahren	117 km	04:35:52	00:55:00	29.45 km/h	-00:12 (39.) ●	+00:08 (291.) ●	-00:40 (327.) ●
Radfahren	133.1 km	05:01:46	00:25:54	37.3 km/h	+01:08 (49.) ●	+00:48 (351.) ●	+00:28 (397.) ●
Radfahren	148.1 km	05:49:09	00:47:23	18.99 km/h	+01:15 (43.) ●	+00:53 (312.) ●	-00:02 (350.) ●
Radfahren	176.5 km	06:58:30	01:09:21	24.57 km/h	+02:46 (44.) ●	+02:39 (337.) ●	+01:30 (388.) ●
Radfahren	180 km	07:05:37	00:07:07	29.51 km/h	+00:35 (58.) ●	+00:31 (431.) ●	+00:29 (519.) ●
Radfahren	180 km	07:05:37	06:36:19	27.25 km/h	+17:24 (44.) ●	+15:53 (348.) ●	+09:45 (400.) ●
Wechsel		07:12:00	00:06:23	-	+00:11 (42.) ●	+00:03 (313.) ●	+00:01 (385.) ●
Laufen	1.5 km	07:20:15	00:08:15	05:30 min/km	-01:09 (27.) ●	-01:23 (181.) ●	-01:32 (205.) ●
Laufen	6.7 km	07:49:58	00:29:43	05:42 min/km	-02:20 (32.) ●	-03:20 (183.) ●	-03:37 (210.) ●
Laufen	12 km	08:20:42	00:30:44	05:47 min/km	-02:22 (31.) ●	-03:06 (198.) ●	-03:16 (232.) ●
Laufen	17.6 km	08:55:57	00:35:15	06:17 min/km	-00:52 (32.) ●	-01:15 (261.) ●	-01:24 (318.) ●
Laufen	22.7 km	09:33:27	00:37:30	07:21 min/km	+01:38 (44.) ●	+01:05 (319.) ●	+01:00 (389.) ●
Laufen	28.4 km	10:16:07	00:42:40	07:29 min/km	+04:17 (50.) ●	+03:23 (365.) ●	+03:16 (451.) ●
Laufen	33.4 km	10:59:15	00:43:08	08:37 min/km	+04:54 (52.) ●	+04:36 (398.) ●	+04:32 (493.) ●
Laufen	39.2 km	11:41:21	00:42:06	07:15 min/km	+02:54 (44.) ●	+01:47 (334.) ●	+01:41 (409.) ●
Laufen	42 km	12:00:57	00:19:36	07:00 min/km	+01:49 (49.) ●	+01:30 (377.) ●	+01:23 (460.) ●
Laufen	42 km	12:00:57	04:48:57	06:52 min/km	+08:49 (42.) ●	+03:17 (297.) ●	+02:03 (359.) ●
Total	222.7 km	12:00:57	12:00:57	18.53 km/h	+35:47 (46.) ●	+27:16 (326.) ●	+19:43 (383.) ●

Ges	Sex	Ak	Name	#	AK
363	309	41	Ross Campbell	133	M30-34	South Africa	00:12:10	06:42:08	04:46:07	11:53:30
367	312	42	Lee Cothill	136	M30-34	South Africa	00:11:05	06:27:13	05:06:15	11:54:19
373	317	43	Michael Danckwerts	137	M30-34	South Africa	00:13:09	06:48:47	04:38:44	11:57:19
381	324	44	Dylan van Graan	205	M30-34	South Africa	00:13:36	05:44:54	05:53:29	12:00:32
382	325	45	Lucas Herrick	155	M30-34	South Africa	00:15:52	05:57:54	05:30:34	12:00:41
383	326	46	Ruan Venter	214	M30-34	South Africa	00:19:02	06:36:19	04:48:57	12:00:57
399	338	47	Travers Barry Henrick	154	M30-34	South Africa	00:12:48	06:01:01	05:40:23	12:07:26
407	343	48	Allan van Den Berg	201	M30-34	South Africa	00:16:33	06:41:26	04:56:16	12:10:24
408	344	49	Stephanus le Roux	165	M30-34	South Africa	00:15:23	06:39:44	05:00:27	12:11:04
422	354	50	Jevaune van Der Merwe	203	M30-34	South Africa	00:11:13	06:44:41	05:05:38	12:16:17