Jaco Cilliers -
Ironman South Africa 2021

Quick facts

651/533/102Alle/Geschlecht/AK

M35-39Altersklasse

238Startnummer

South AfricaNationalität


18:15	7:11:20	6:26:05	14:20:02

Vergleiche Jaco Cilliers mit anderen Athleten!

238 Cilliers

283 Krugell ×

254 Du Preez ×

358 van Niekerk ×

253 Du Preez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:18:15	00:18:15	02:36 min/100m	+04:07 (99.) ●	+03:21 (482.) ●	+03:10 (590.) ●
Wechsel		00:30:23	00:12:08	-	+06:10 (105.) ●	+05:47 (540.) ●	+05:49 (666.) ●
Radfahren	3.5 km	00:40:27	00:10:04	20.86 km/h	+01:19 (93.) ●	+00:41 (435.) ●	+00:31 (508.) ●
Radfahren	30.7 km	01:35:56	00:55:29	29.41 km/h	+07:13 (96.) ●	+06:19 (483.) ●	+05:40 (569.) ●
Radfahren	46.8 km	02:11:20	00:35:24	27.29 km/h	+06:40 (94.) ●	+05:50 (463.) ●	+05:09 (541.) ●
Radfahren	62.8 km	02:46:31	00:35:11	27.29 km/h	+02:29 (80.) ●	+01:42 (376.) ●	+01:19 (432.) ●
Radfahren	90 km	03:51:20	01:04:49	25.18 km/h	+07:04 (82.) ●	+05:45 (434.) ●	+04:44 (503.) ●
Radfahren	117 km	05:00:15	01:08:55	23.51 km/h	+15:04 (102.) ●	+14:03 (523.) ●	+13:15 (640.) ●
Radfahren	133.1 km	05:27:39	00:27:24	35.26 km/h	+02:27 (82.) ●	+02:18 (442.) ●	+01:58 (520.) ●
Radfahren	148.1 km	06:22:09	00:54:30	16.51 km/h	+08:59 (90.) ●	+08:00 (463.) ●	+07:05 (545.) ●
Radfahren	176.5 km	07:35:03	01:12:54	23.37 km/h	+08:12 (77.) ●	+06:12 (395.) ●	+05:03 (461.) ●
Radfahren	180 km	07:41:43	00:06:40	31.5 km/h	+00:08 (71.) ●	+00:04 (353.) ●	+00:02 (409.) ●
Radfahren	180 km	07:41:43	07:11:20	25.04 km/h	+59:35 (91.) ●	+50:54 (458.) ●	+44:46 (541.) ●
Wechsel		07:53:57	00:12:14	-	+06:35 (104.) ●	+05:54 (535.) ●	+05:52 (659.) ●
Laufen	1.5 km	08:06:58	00:13:01	08:40 min/km	+03:45 (101.) ●	+03:23 (514.) ●	+03:14 (624.) ●
Laufen	6.7 km	08:51:46	00:44:48	08:36 min/km	+13:31 (105.) ●	+11:45 (540.) ●	+11:28 (661.) ●
Laufen	12 km	09:37:54	00:46:08	08:42 min/km	+14:09 (106.) ●	+12:18 (541.) ●	+12:08 (665.) ●
Laufen	17.6 km	10:31:13	00:53:19	09:31 min/km	+18:51 (105.) ●	+16:49 (545.) ●	+16:40 (673.) ●
Laufen	22.7 km	11:19:18	00:48:05	09:25 min/km	+13:24 (103.) ●	+11:40 (524.) ●	+11:35 (646.) ●
Laufen	28.4 km	12:10:31	00:51:13	08:59 min/km	+13:37 (102.) ●	+11:56 (523.) ●	+11:49 (643.) ●
Laufen	33.4 km	13:00:33	00:50:02	10:00 min/km	+13:32 (100.) ●	+11:30 (515.) ●	+11:26 (633.) ●
Laufen	39.2 km	13:58:11	00:57:38	09:56 min/km	+19:10 (104.) ●	+17:19 (545.) ●	+17:13 (672.) ●
Laufen	42 km	14:20:02	00:21:51	07:48 min/km	+04:44 (93.) ●	+03:45 (458.) ●	+03:38 (558.) ●
Laufen	42 km	14:20:02	06:26:05	09:11 min/km	+01:54:43 (105.) ●	+01:40:25 (544.) ●	+01:39:11 (670.) ●
Total	222.7 km	14:20:02	14:20:02	15.54 km/h	+03:11:10 (102.) ●	+02:46:21 (533.) ●	+02:38:48 (651.) ●

Ges	Sex	Ak	Name	#	AK
574	476	97	Frans Luck	295	M35-39	South Africa	00:08:46	07:34:38	05:32:30	13:28:59
587	487	98	Sean Johnston	272	M35-39	South Africa	00:20:43	06:58:19	06:00:44	13:35:51
596	494	99	Jacobus Nicolas Swart	346	M35-39	South Africa	00:16:30	07:47:57	05:22:18	13:41:46
600	497	100	Johannes Christiaan Krugell	283	M35-39	South Africa	00:14:08	07:26:54	05:48:07	13:43:54
608	504	101	Stephen Du Preez	254	M35-39	South Africa	00:14:25	06:52:17	06:19:43	13:47:54
651	533	102	Jaco Cilliers	238	M35-39	South Africa	00:18:15	07:11:20	06:26:05	14:20:02
653	534	103	Herman van Niekerk	358	M35-39	South Africa	00:18:25	07:42:13	06:00:17	14:20:33
661	539	104	Barend Du Preez	253	M35-39	South Africa	00:19:46	07:57:16	06:03:57	14:30:03
664	542	105	Mayur Pharande	316	M35-39	India	00:21:46	07:56:59	06:04:08	14:33:22
671	546	106	Jonathan Stevens	342	M35-39	South Africa	00:13:53	07:21:15	06:54:17	14:40:08