Rudi Craps -
Ironman South Africa 2021

Quick facts

284/248/58Alle/Geschlecht/AK

M35-39Altersklasse

243Startnummer

South AfricaNationalität


14:48	6:24:36	4:34:25	11:22:32

Vergleiche Rudi Craps mit anderen Athleten!

243 Craps

314 Petersen ×

334 Schoeman ×

265 Timmis ×

228 Blignaut ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:14:48	00:14:48	02:06 min/100m	+00:40 (75.) ●	-00:06 (332.) ●	-00:17 (375.) ●
Wechsel		00:18:52	00:04:04	-	-01:54 (11.) ●	-02:17 (48.) ●	-02:15 (57.) ●
Radfahren	3.5 km	00:31:05	00:12:13	17.19 km/h	+03:28 (101.) ●	+02:50 (502.) ●	+02:40 (613.) ●
Radfahren	30.7 km	01:23:02	00:51:57	31.41 km/h	+03:41 (74.) ●	+02:47 (380.) ●	+02:08 (439.) ●
Radfahren	46.8 km	01:54:07	00:31:05	31.08 km/h	+02:21 (63.) ●	+01:31 (285.) ●	+00:50 (313.) ●
Radfahren	62.8 km	02:25:00	00:30:53	31.08 km/h	-01:49 (30.) ●	-02:36 (114.) ●	-02:59 (119.) ●
Radfahren	90 km	03:28:17	01:03:17	25.79 km/h	+05:32 (78.) ●	+04:13 (409.) ●	+03:12 (470.) ●
Radfahren	117 km	04:22:32	00:54:15	29.86 km/h	+00:24 (57.) ●	-00:37 (268.) ●	-01:25 (301.) ●
Radfahren	133.1 km	04:47:08	00:24:36	39.27 km/h	-00:21 (55.) ●	-00:30 (245.) ●	-00:50 (268.) ●
Radfahren	148.1 km	05:35:05	00:47:57	18.77 km/h	+02:26 (65.) ●	+01:27 (328.) ●	+00:32 (371.) ●
Radfahren	176.5 km	06:38:02	01:02:57	27.07 km/h	-01:45 (51.) ●	-03:45 (216.) ●	-04:54 (233.) ●
Radfahren	180 km	06:43:28	00:05:26	38.65 km/h	-01:06 (22.) ●	-01:10 (65.) ●	-01:12 (70.) ●
Radfahren	180 km	06:43:28	06:24:36	28.08 km/h	+12:51 (62.) ●	+04:10 (296.) ●	-01:58 (332.) ●
Wechsel		06:48:07	00:04:39	-	-01:00 (44.) ●	-01:41 (191.) ●	-01:43 (226.) ●
Laufen	1.5 km	07:01:26	00:13:19	08:52 min/km	+04:03 (102.) ●	+03:41 (519.) ●	+03:32 (634.) ●
Laufen	6.7 km	07:36:09	00:34:43	06:40 min/km	+03:26 (76.) ●	+01:40 (356.) ●	+01:23 (428.) ●
Laufen	12 km	08:10:07	00:33:58	06:24 min/km	+01:59 (69.) ●	+00:08 (292.) ●	-00:02 (352.) ●
Laufen	17.6 km	08:44:43	00:34:36	06:10 min/km	+00:08 (60.) ●	-01:54 (245.) ●	-02:03 (297.) ●
Laufen	22.7 km	09:19:14	00:34:31	06:46 min/km	-00:10 (56.) ●	-01:54 (232.) ●	-01:59 (281.) ●
Laufen	28.4 km	09:55:55	00:36:41	06:26 min/km	-00:55 (51.) ●	-02:36 (203.) ●	-02:43 (250.) ●
Laufen	33.4 km	10:30:52	00:34:57	06:59 min/km	-01:33 (49.) ●	-03:35 (191.) ●	-03:39 (227.) ●
Laufen	39.2 km	11:07:17	00:36:25	06:16 min/km	-02:03 (50.) ●	-03:54 (198.) ●	-04:00 (234.) ●
Laufen	42 km	11:22:32	00:15:15	05:26 min/km	-01:52 (39.) ●	-02:51 (160.) ●	-02:58 (187.) ●
Laufen	42 km	11:22:32	04:34:25	06:32 min/km	+03:03 (58.) ●	-11:15 (242.) ●	-12:29 (292.) ●
Total	222.7 km	11:22:32	11:22:32	19.58 km/h	+13:40 (58.) ●	-11:09 (248.) ●	-18:42 (284.) ●

Ges	Sex	Ak	Name	#	AK
240	212	53	Hendrik van Der Hoven	355	M35-39	South Africa	00:13:50	06:30:40	04:03:46	10:59:35
259	226	54	Broes Gebruers	262	M35-39	Belgium	00:12:01	05:31:20	05:12:34	11:09:29
265	232	55	Jaco Mouton	306	M35-39	South Africa	00:13:26	06:34:15	04:11:18	11:13:06
270	237	56	Zuhdi Petersen	314	M35-39	South Africa	00:15:37	06:08:53	04:41:18	11:15:14
278	243	57	Ruanne Schoeman	334	M35-39	South Africa	00:14:41	06:21:11	04:22:10	11:19:52
284	248	58	Rudi Craps	243	M35-39	South Africa	00:14:48	06:24:36	04:34:25	11:22:32
295	256	59	Robert Timmis	265	M35-39	South Africa	00:14:43	06:29:06	04:31:14	11:26:49
300	259	60	Ian Blignaut	228	M35-39	South Africa	00:13:39	06:03:53	04:56:23	11:29:25
313	270	61	Jason le Roux	289	M35-39	South Africa	00:12:36	05:30:18	05:42:05	11:34:59
317	273	62	Gareth Chapple	236	M35-39	South Africa	00:13:01	06:48:13	04:27:34	11:37:27