Ross Kruger -
Ironman South Africa 2021

Quick facts

221/200/50Alle/Geschlecht/AK

M35-39Altersklasse

286Startnummer

South AfricaNationalität


15:11	5:55:43	4:24:23	10:47:46

Vergleiche Ross Kruger mit anderen Athleten!

286 Kruger

369 Williams ×

304 Morris ×

273 Karnavos ×

284 Kruger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:15:11	00:15:11	02:10 min/100m	+01:03 (79.) ●	+00:17 (349.) ●	+00:06 (399.) ●
Wechsel		00:20:17	00:05:06	-	-00:52 (56.) ●	-01:15 (278.) ●	-01:13 (344.) ●
Radfahren	3.5 km	00:29:01	00:08:44	24.05 km/h	-00:01 (51.) ●	-00:39 (221.) ●	-00:49 (241.) ●
Radfahren	30.7 km	01:17:07	00:48:06	33.93 km/h	-00:10 (53.) ●	-01:04 (247.) ●	-01:43 (270.) ●
Radfahren	46.8 km	01:46:44	00:29:37	32.62 km/h	+00:53 (53.) ●	+00:03 (242.) ●	-00:38 (268.) ●
Radfahren	62.8 km	02:16:10	00:29:26	32.62 km/h	-03:16 (20.) ●	-04:03 (72.) ●	-04:26 (75.) ●
Radfahren	90 km	03:09:46	00:53:36	30.45 km/h	-04:09 (35.) ●	-05:28 (150.) ●	-06:29 (156.) ●
Radfahren	117 km	04:02:43	00:52:57	30.59 km/h	-00:54 (51.) ●	-01:55 (236.) ●	-02:43 (261.) ●
Radfahren	133.1 km	04:27:01	00:24:18	39.75 km/h	-00:39 (53.) ●	-00:48 (226.) ●	-01:08 (246.) ●
Radfahren	148.1 km	05:08:43	00:41:42	21.58 km/h	-03:49 (38.) ●	-04:48 (161.) ●	-05:43 (174.) ●
Radfahren	176.5 km	06:10:01	01:01:18	27.8 km/h	-03:24 (45.) ●	-05:24 (188.) ●	-06:33 (203.) ●
Radfahren	180 km	06:16:00	00:05:59	35.1 km/h	-00:33 (40.) ●	-00:37 (187.) ●	-00:39 (204.) ●
Radfahren	180 km	06:16:00	05:55:43	30.36 km/h	-16:02 (44.) ●	-24:43 (186.) ●	-30:51 (201.) ●
Wechsel		06:23:23	00:07:23	-	+01:44 (80.) ●	+01:03 (371.) ●	+01:01 (460.) ●
Laufen	1.5 km	06:32:02	00:08:39	05:46 min/km	-00:37 (54.) ●	-00:59 (214.) ●	-01:08 (247.) ●
Laufen	6.7 km	07:03:04	00:31:02	05:58 min/km	-00:15 (58.) ●	-02:01 (228.) ●	-02:18 (268.) ●
Laufen	12 km	07:36:01	00:32:57	06:13 min/km	+00:58 (64.) ●	-00:53 (264.) ●	-01:03 (319.) ●
Laufen	17.6 km	08:09:44	00:33:43	06:01 min/km	-00:45 (56.) ●	-02:47 (218.) ●	-02:56 (256.) ●
Laufen	22.7 km	08:42:46	00:33:02	06:28 min/km	-01:39 (47.) ●	-03:23 (193.) ●	-03:28 (226.) ●
Laufen	28.4 km	09:19:54	00:37:08	06:30 min/km	-00:28 (53.) ●	-02:09 (213.) ●	-02:16 (264.) ●
Laufen	33.4 km	09:55:34	00:35:40	07:08 min/km	-00:50 (52.) ●	-02:52 (213.) ●	-02:56 (255.) ●
Laufen	39.2 km	10:32:32	00:36:58	06:22 min/km	-01:30 (54.) ●	-03:21 (211.) ●	-03:27 (256.) ●
Laufen	42 km	10:47:46	00:15:14	05:26 min/km	-01:53 (38.) ●	-02:52 (159.) ●	-02:59 (185.) ●
Laufen	42 km	10:47:46	04:24:23	06:17 min/km	-06:59 (55.) ●	-21:17 (205.) ●	-22:31 (244.) ●
Total	222.7 km	10:47:46	10:47:46	20.63 km/h	-21:06 (50.) ●	-45:55 (200.) ●	-53:28 (221.) ●

Ges	Sex	Ak	Name	#	AK
196	177	45	Bradley John Semple	336	M35-39	South Africa	00:13:13	06:16:31	03:57:03	10:36:02
204	184	46	Max Schiller	332	M35-39	South Africa	00:12:26	05:58:16	04:16:13	10:38:45
209	189	47	Farai Dalu	247	M35-39	Zimbabwe	00:13:54	06:04:33	04:16:31	10:42:27
210	190	48	Steven Williams	369	M35-39	South Africa	00:13:14	05:23:22	04:52:49	10:42:45
213	193	49	Bruce Morris	304	M35-39	South Africa	00:12:30	05:41:15	04:38:07	10:43:38
221	200	50	Ross Kruger	286	M35-39	South Africa	00:15:11	05:55:43	04:24:23	10:47:46
231	207	51	Evangelos Karnavos	273	M35-39	South Africa	00:17:19	06:42:22	03:39:28	10:54:57
235	210	52	Zako Kruger	284	M35-39	South Africa	00:13:47	06:14:09	04:20:28	10:56:14
240	212	53	Hendrik van Der Hoven	355	M35-39	South Africa	00:13:50	06:30:40	04:03:46	10:59:35
259	226	54	Broes Gebruers	262	M35-39	Belgium	00:12:01	05:31:20	05:12:34	11:09:29