Jason le Roux -
Ironman South Africa 2021

Quick facts

313/270/61Alle/Geschlecht/AK

M35-39Altersklasse

289Startnummer

South AfricaNationalität


12:36	5:30:18	5:42:05	11:34:59

Vergleiche Jason le Roux mit anderen Athleten!

289 le Roux

265 Timmis ×

228 Blignaut ×

236 Chapple ×

242 Craggs ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:12:36	00:12:36	01:48 min/100m	-01:32 (31.) ●	-02:18 (142.) ●	-02:29 (158.) ●
Wechsel		00:16:22	00:03:46	-	-02:12 (8.) ●	-02:35 (24.) ●	-02:33 (27.) ●
Radfahren	3.5 km	00:24:30	00:08:08	25.82 km/h	-00:37 (35.) ●	-01:15 (149.) ●	-01:25 (156.) ●
Radfahren	30.7 km	01:07:35	00:43:05	37.88 km/h	-05:11 (24.) ●	-06:05 (98.) ●	-06:44 (101.) ●
Radfahren	46.8 km	01:28:05	00:20:30	47.12 km/h	-08:14 (3.) ●	-09:04 (8.) ●	-09:45 (8.) ●
Radfahren	62.8 km	02:01:45	00:33:40	28.51 km/h	+00:58 (52.) ●	+00:11 (276.) ●	-00:12 (316.) ●
Radfahren	90 km	02:52:06	00:50:21	32.41 km/h	-07:24 (21.) ●	-08:43 (75.) ●	-09:44 (76.) ●
Radfahren	117 km	03:40:07	00:48:01	33.74 km/h	-05:50 (29.) ●	-06:51 (125.) ●	-07:39 (134.) ●
Radfahren	133.1 km	04:02:42	00:22:35	42.77 km/h	-02:22 (30.) ●	-02:31 (123.) ●	-02:51 (129.) ●
Radfahren	148.1 km	04:43:47	00:41:05	21.91 km/h	-04:26 (35.) ●	-05:25 (153.) ●	-06:20 (162.) ●
Radfahren	176.5 km	05:40:16	00:56:29	30.17 km/h	-08:13 (28.) ●	-10:13 (114.) ●	-11:22 (118.) ●
Radfahren	180 km	05:46:40	00:06:24	32.81 km/h	-00:08 (58.) ●	-00:12 (291.) ●	-00:14 (329.) ●
Radfahren	180 km	05:46:40	05:30:18	32.7 km/h	-41:27 (28.) ●	-50:08 (109.) ●	-56:16 (114.) ●
Wechsel		05:52:54	00:06:14	-	+00:35 (66.) ●	-00:06 (302.) ●	-00:08 (372.) ●
Laufen	1.5 km	06:02:06	00:09:12	06:08 min/km	-00:04 (62.) ●	-00:26 (274.) ●	-00:35 (317.) ●
Laufen	6.7 km	06:37:51	00:35:45	06:52 min/km	+04:28 (84.) ●	+02:42 (384.) ●	+02:25 (464.) ●
Laufen	12 km	07:16:28	00:38:37	07:17 min/km	+06:38 (88.) ●	+04:47 (427.) ●	+04:37 (523.) ●
Laufen	17.6 km	07:59:44	00:43:16	07:43 min/km	+08:48 (94.) ●	+06:46 (453.) ●	+06:37 (560.) ●
Laufen	22.7 km	08:50:33	00:50:49	09:57 min/km	+16:08 (104.) ●	+14:24 (542.) ●	+14:19 (669.) ●
Laufen	28.4 km	09:38:04	00:47:31	08:20 min/km	+09:55 (92.) ●	+08:14 (479.) ●	+08:07 (588.) ●
Laufen	33.4 km	10:24:24	00:46:20	09:16 min/km	+09:50 (94.) ●	+07:48 (470.) ●	+07:44 (583.) ●
Laufen	39.2 km	11:10:40	00:46:16	07:58 min/km	+07:48 (85.) ●	+05:57 (423.) ●	+05:51 (520.) ●
Laufen	42 km	11:34:59	00:24:19	08:41 min/km	+07:12 (102.) ●	+06:13 (507.) ●	+06:06 (617.) ●
Laufen	42 km	11:34:59	05:42:05	08:08 min/km	+01:10:43 (95.) ●	+56:25 (474.) ●	+55:11 (582.) ●
Total	222.7 km	11:34:59	11:34:59	19.23 km/h	+26:07 (61.) ●	+01:18 (270.) ●	-06:15 (313.) ●

Ges	Sex	Ak	Name	#	AK
270	237	56	Zuhdi Petersen	314	M35-39	South Africa	00:15:37	06:08:53	04:41:18	11:15:14
278	243	57	Ruanne Schoeman	334	M35-39	South Africa	00:14:41	06:21:11	04:22:10	11:19:52
284	248	58	Rudi Craps	243	M35-39	South Africa	00:14:48	06:24:36	04:34:25	11:22:32
295	256	59	Robert Timmis	265	M35-39	South Africa	00:14:43	06:29:06	04:31:14	11:26:49
300	259	60	Ian Blignaut	228	M35-39	South Africa	00:13:39	06:03:53	04:56:23	11:29:25
313	270	61	Jason le Roux	289	M35-39	South Africa	00:12:36	05:30:18	05:42:05	11:34:59
317	273	62	Gareth Chapple	236	M35-39	South Africa	00:13:01	06:48:13	04:27:34	11:37:27
326	279	63	Stephan Craggs	242	M35-39	South Africa	00:12:25	06:38:45	04:36:27	11:40:29
329	281	64	Asa Ntuku	313	M35-39	South Africa	00:16:21	06:54:34	04:15:26	11:41:47
331	283	65	Peter Nasser	308	M35-39	South Africa	00:16:43	06:14:16	04:56:27	11:41:55