Asa Ntuku -
Ironman South Africa 2021

Quick facts

329/281/64Alle/Geschlecht/AK

M35-39Altersklasse

313Startnummer

South AfricaNationalität


16:21	6:54:34	4:15:26	11:41:47

Vergleiche Asa Ntuku mit anderen Athleten!

313 Ntuku

236 Chapple ×

242 Craggs ×

308 Nasser ×

260 Fortmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:16:21	00:16:21	02:20 min/100m	+02:13 (85.) ●	+01:27 (402.) ●	+01:16 (478.) ●
Wechsel		00:23:20	00:06:59	-	+01:01 (76.) ●	+00:38 (368.) ●	+00:40 (459.) ●
Radfahren	3.5 km	00:32:54	00:09:34	21.95 km/h	+00:49 (79.) ●	+00:11 (370.) ●	+00:01 (425.) ●
Radfahren	30.7 km	01:28:04	00:55:10	29.58 km/h	+06:54 (94.) ●	+06:00 (476.) ●	+05:21 (558.) ●
Radfahren	46.8 km	02:00:59	00:32:55	29.35 km/h	+04:11 (74.) ●	+03:21 (361.) ●	+02:40 (412.) ●
Radfahren	62.8 km	02:33:42	00:32:43	29.34 km/h	+00:01 (42.) ●	-00:46 (198.) ●	-01:09 (226.) ●
Radfahren	90 km	03:36:34	01:02:52	25.96 km/h	+05:07 (77.) ●	+03:48 (403.) ●	+02:47 (462.) ●
Radfahren	117 km	04:37:03	01:00:29	26.78 km/h	+06:38 (82.) ●	+05:37 (428.) ●	+04:49 (502.) ●
Radfahren	133.1 km	05:03:19	00:26:16	36.78 km/h	+01:19 (75.) ●	+01:10 (379.) ●	+00:50 (431.) ●
Radfahren	148.1 km	05:56:32	00:53:13	16.91 km/h	+07:42 (86.) ●	+06:43 (447.) ●	+05:48 (524.) ●
Radfahren	176.5 km	07:11:01	01:14:29	22.88 km/h	+09:47 (84.) ●	+07:47 (424.) ●	+06:38 (496.) ●
Radfahren	180 km	07:17:54	00:06:53	30.51 km/h	+00:21 (76.) ●	+00:17 (399.) ●	+00:15 (468.) ●
Radfahren	180 km	07:17:54	06:54:34	26.05 km/h	+42:49 (79.) ●	+34:08 (413.) ●	+28:00 (481.) ●
Wechsel		07:26:21	00:08:27	-	+02:48 (86.) ●	+02:07 (432.) ●	+02:05 (538.) ●
Laufen	1.5 km	07:36:46	00:10:25	06:56 min/km	+01:09 (80.) ●	+00:47 (391.) ●	+00:38 (453.) ●
Laufen	6.7 km	08:08:32	00:31:46	06:06 min/km	+00:29 (63.) ●	-01:17 (259.) ●	-01:34 (305.) ●
Laufen	12 km	08:40:59	00:32:27	06:07 min/km	+00:28 (59.) ●	-01:23 (247.) ●	-01:33 (297.) ●
Laufen	17.6 km	09:14:24	00:33:25	05:58 min/km	-01:03 (54.) ●	-03:05 (210.) ●	-03:14 (244.) ●
Laufen	22.7 km	09:47:31	00:33:07	06:29 min/km	-01:34 (48.) ●	-03:18 (194.) ●	-03:23 (227.) ●
Laufen	28.4 km	10:21:27	00:33:56	05:57 min/km	-03:40 (39.) ●	-05:21 (148.) ●	-05:28 (175.) ●
Laufen	33.4 km	10:52:58	00:31:31	06:18 min/km	-04:59 (34.) ●	-07:01 (120.) ●	-07:05 (137.) ●
Laufen	39.2 km	11:26:34	00:33:36	05:47 min/km	-04:52 (33.) ●	-06:43 (132.) ●	-06:49 (160.) ●
Laufen	42 km	11:41:47	00:15:13	05:26 min/km	-01:54 (37.) ●	-02:53 (156.) ●	-03:00 (181.) ●
Laufen	42 km	11:41:47	04:15:26	06:04 min/km	-15:56 (45.) ●	-30:14 (167.) ●	-31:28 (196.) ●
Total	222.7 km	11:41:47	11:41:47	19.04 km/h	+32:55 (64.) ●	+08:06 (281.) ●	+00:33 (329.) ●

Ges	Sex	Ak	Name	#	AK
295	256	59	Robert Timmis	265	M35-39	South Africa	00:14:43	06:29:06	04:31:14	11:26:49
300	259	60	Ian Blignaut	228	M35-39	South Africa	00:13:39	06:03:53	04:56:23	11:29:25
313	270	61	Jason le Roux	289	M35-39	South Africa	00:12:36	05:30:18	05:42:05	11:34:59
317	273	62	Gareth Chapple	236	M35-39	South Africa	00:13:01	06:48:13	04:27:34	11:37:27
326	279	63	Stephan Craggs	242	M35-39	South Africa	00:12:25	06:38:45	04:36:27	11:40:29
329	281	64	Asa Ntuku	313	M35-39	South Africa	00:16:21	06:54:34	04:15:26	11:41:47
331	283	65	Peter Nasser	308	M35-39	South Africa	00:16:43	06:14:16	04:56:27	11:41:55
337	288	66	Matthias Fortmann	260	M35-39	Germany	00:15:15	06:38:47	04:41:35	11:43:13
345	295	67	Christiaan Pretorius	319	M35-39	South Africa	00:15:53	06:21:06	04:54:49	11:45:57
349	298	68	Willem Johannes van Den Berg	353	M35-39	South Africa	00:18:21	06:05:45	05:08:25	11:49:03