Jono Stephen -
Ironman South Africa 2021

Quick facts

195/176/44Alle/Geschlecht/AK

M35-39Altersklasse

341Startnummer

South AfricaNationalität


13:43	6:00:39	4:12:16	10:35:44

Vergleiche Jono Stephen mit anderen Athleten!

341 Stephen

266 Grant ×

371 Willis ×

336 Semple ×

332 Schiller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:13:43	00:13:43	01:57 min/100m	-00:25 (54.) ●	-01:11 (233.) ●	-01:22 (259.) ●
Wechsel		00:18:33	00:04:50	-	-01:08 (45.) ●	-01:31 (235.) ●	-01:29 (285.) ●
Radfahren	3.5 km	00:27:18	00:08:45	24 km/h	±00:00 (53.) ●	-00:38 (225.) ●	-00:48 (245.) ●
Radfahren	30.7 km	01:12:13	00:44:55	36.33 km/h	-03:21 (35.) ●	-04:15 (152.) ●	-04:54 (157.) ●
Radfahren	46.8 km	01:34:29	00:22:16	43.38 km/h	-06:28 (22.) ●	-07:18 (95.) ●	-07:59 (99.) ●
Radfahren	62.8 km	02:09:16	00:34:47	27.6 km/h	+02:05 (73.) ●	+01:18 (353.) ●	+00:55 (406.) ●
Radfahren	90 km	03:07:46	00:58:30	27.9 km/h	+00:45 (62.) ●	-00:34 (281.) ●	-01:35 (308.) ●
Radfahren	117 km	04:00:21	00:52:35	30.81 km/h	-01:16 (49.) ●	-02:17 (224.) ●	-03:05 (247.) ●
Radfahren	133.1 km	04:25:20	00:24:59	38.67 km/h	+00:02 (60.) ●	-00:07 (283.) ●	-00:27 (314.) ●
Radfahren	148.1 km	05:11:46	00:46:26	19.38 km/h	+00:55 (63.) ●	-00:04 (287.) ●	-00:59 (319.) ●
Radfahren	176.5 km	06:13:25	01:01:39	27.64 km/h	-03:03 (48.) ●	-05:03 (196.) ●	-06:12 (212.) ●
Radfahren	180 km	06:19:12	00:05:47	36.31 km/h	-00:45 (31.) ●	-00:49 (131.) ●	-00:51 (139.) ●
Radfahren	180 km	06:19:12	06:00:39	29.95 km/h	-11:06 (49.) ●	-19:47 (206.) ●	-25:55 (225.) ●
Wechsel		06:23:28	00:04:16	-	-01:23 (39.) ●	-02:04 (170.) ●	-02:06 (200.) ●
Laufen	1.5 km	06:30:28	00:07:00	04:40 min/km	-02:16 (23.) ●	-02:38 (70.) ●	-02:47 (72.) ●
Laufen	6.7 km	06:57:22	00:26:54	05:10 min/km	-04:23 (29.) ●	-06:09 (99.) ●	-06:26 (104.) ●
Laufen	12 km	07:25:31	00:28:09	05:18 min/km	-03:50 (30.) ●	-05:41 (116.) ●	-05:51 (128.) ●
Laufen	17.6 km	07:56:18	00:30:47	05:29 min/km	-03:41 (37.) ●	-05:43 (139.) ●	-05:52 (155.) ●
Laufen	22.7 km	08:26:18	00:30:00	05:52 min/km	-04:41 (32.) ●	-06:25 (121.) ●	-06:30 (135.) ●
Laufen	28.4 km	09:02:11	00:35:53	06:17 min/km	-01:43 (47.) ●	-03:24 (192.) ●	-03:31 (232.) ●
Laufen	33.4 km	09:38:57	00:36:46	07:21 min/km	+00:16 (56.) ●	-01:46 (238.) ●	-01:50 (289.) ●
Laufen	39.2 km	10:19:46	00:40:49	07:02 min/km	+02:21 (69.) ●	+00:30 (312.) ●	+00:24 (375.) ●
Laufen	42 km	10:35:44	00:15:58	05:42 min/km	-01:09 (47.) ●	-02:08 (202.) ●	-02:15 (239.) ●
Laufen	42 km	10:35:44	04:12:16	06:00 min/km	-19:06 (43.) ●	-33:24 (161.) ●	-34:38 (187.) ●
Total	222.7 km	10:35:44	10:35:44	21.02 km/h	-33:08 (44.) ●	-57:57 (176.) ●	-01:05:30 (195.) ●

Ges	Sex	Ak	Name	#	AK
158	143	39	Serge Witkowsky	373	M35-39	South Africa	00:14:10	05:43:48	04:09:02	10:18:04
166	151	40	Patrick Atherton	223	M35-39	South Africa	00:17:19	05:55:39	03:57:32	10:20:58
175	159	41	Wayne Simmons	338	M35-39	South Africa	00:10:33	05:46:29	04:20:25	10:24:52
177	161	42	Michael Grant	266	M35-39	South Africa	00:12:31	06:05:52	03:59:41	10:26:13
188	170	43	Matthew Willis	371	M35-39	South Africa	00:13:53	06:03:34	04:04:37	10:32:35
195	176	44	Jono Stephen	341	M35-39	South Africa	00:13:43	06:00:39	04:12:16	10:35:44
196	177	45	Bradley John Semple	336	M35-39	South Africa	00:13:13	06:16:31	03:57:03	10:36:02
204	184	46	Max Schiller	332	M35-39	South Africa	00:12:26	05:58:16	04:16:13	10:38:45
209	189	47	Farai Dalu	247	M35-39	Zimbabwe	00:13:54	06:04:33	04:16:31	10:42:27
210	190	48	Steven Williams	369	M35-39	South Africa	00:13:14	05:23:22	04:52:49	10:42:45