Sarel Theron -
Ironman South Africa 2021

Quick facts

566/468/93Alle/Geschlecht/AK

M35-39Altersklasse

349Startnummer

South AfricaNationalität


14:11	7:26:09	5:25:31	13:23:57

Vergleiche Sarel Theron mit anderen Athleten!

349 Theron

312 Nordin ×

267 Grobler ×

250 Demchuk ×

291 Leeuw ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:14:11	00:14:11	02:01 min/100m	+00:03 (66.) ●	-00:43 (278.) ●	-00:54 (310.) ●
Wechsel		00:23:35	00:09:24	-	+03:26 (96.) ●	+03:03 (478.) ●	+03:05 (591.) ●
Radfahren	3.5 km	00:33:38	00:10:03	20.9 km/h	+01:18 (91.) ●	+00:40 (433.) ●	+00:30 (506.) ●
Radfahren	30.7 km	01:27:40	00:54:02	30.2 km/h	+05:46 (87.) ●	+04:52 (452.) ●	+04:13 (529.) ●
Radfahren	46.8 km	02:02:50	00:35:10	27.47 km/h	+06:26 (90.) ●	+05:36 (454.) ●	+04:55 (529.) ●
Radfahren	62.8 km	02:37:47	00:34:57	27.47 km/h	+02:15 (75.) ●	+01:28 (360.) ●	+01:05 (413.) ●
Radfahren	90 km	03:45:11	01:07:24	24.21 km/h	+09:39 (95.) ●	+08:20 (475.) ●	+07:19 (560.) ●
Radfahren	117 km	04:46:40	01:01:29	26.35 km/h	+07:38 (84.) ●	+06:37 (439.) ●	+05:49 (519.) ●
Radfahren	133.1 km	05:39:52	00:53:12	18.16 km/h	+28:15 (106.) ●	+28:06 (557.) ●	+27:46 (685.) ●
Radfahren	148.1 km	06:28:46	00:48:54	18.4 km/h	+03:23 (72.) ●	+02:24 (354.) ●	+01:29 (410.) ●
Radfahren	176.5 km	07:41:56	01:13:10	23.29 km/h	+08:28 (79.) ●	+06:28 (402.) ●	+05:19 (468.) ●
Radfahren	180 km	07:49:44	00:07:48	26.92 km/h	+01:16 (96.) ●	+01:12 (511.) ●	+01:10 (632.) ●
Radfahren	180 km	07:49:44	07:26:09	24.21 km/h	+01:14:24 (95.) ●	+01:05:43 (490.) ●	+59:35 (585.) ●
Wechsel		07:58:26	00:08:42	-	+03:03 (88.) ●	+02:22 (447.) ●	+02:20 (556.) ●
Laufen	1.5 km	08:08:23	00:09:57	06:38 min/km	+00:41 (75.) ●	+00:19 (355.) ●	+00:10 (408.) ●
Laufen	6.7 km	08:46:29	00:38:06	07:19 min/km	+06:49 (92.) ●	+05:03 (440.) ●	+04:46 (538.) ●
Laufen	12 km	09:26:32	00:40:03	07:33 min/km	+08:04 (93.) ●	+06:13 (458.) ●	+06:03 (563.) ●
Laufen	17.6 km	10:05:59	00:39:27	07:02 min/km	+04:59 (81.) ●	+02:57 (363.) ●	+02:48 (445.) ●
Laufen	22.7 km	10:47:50	00:41:51	08:12 min/km	+07:10 (90.) ●	+05:26 (423.) ●	+05:21 (527.) ●
Laufen	28.4 km	11:32:34	00:44:44	07:50 min/km	+07:08 (84.) ●	+05:27 (413.) ●	+05:20 (511.) ●
Laufen	33.4 km	12:16:07	00:43:33	08:42 min/km	+07:03 (85.) ●	+05:01 (405.) ●	+04:57 (503.) ●
Laufen	39.2 km	13:01:17	00:45:10	07:47 min/km	+06:42 (81.) ●	+04:51 (402.) ●	+04:45 (493.) ●
Laufen	42 km	13:23:57	00:22:40	08:05 min/km	+05:33 (95.) ●	+04:34 (478.) ●	+04:27 (584.) ●
Laufen	42 km	13:23:57	05:25:31	07:45 min/km	+54:09 (88.) ●	+39:51 (422.) ●	+38:37 (520.) ●
Total	222.7 km	13:23:57	13:23:57	16.62 km/h	+02:15:05 (93.) ●	+01:50:16 (468.) ●	+01:42:43 (566.) ●

Ges	Sex	Ak	Name	#	AK
517	431	88	Fredo Stroh	344	M35-39	South Africa	00:14:14	07:30:58	04:58:05	12:57:10
527	438	89	Farouk Molti	302	M35-39	South Africa	00:23:34	07:31:03	04:56:10	13:05:19
535	443	90	Mario Ruster	327	M35-39	South Africa	00:14:58	06:49:09	05:43:47	13:08:50
537	445	91	Devon Nordin	312	M35-39	South Africa	00:14:53	06:55:10	05:44:05	13:10:27
560	463	92	Herbert Grobler	267	M35-39	South Africa	00:17:41	07:28:08	05:17:45	13:23:06
566	468	93	Sarel Theron	349	M35-39	South Africa	00:14:11	07:26:09	05:25:31	13:23:57
567	469	94	Dmitrii Demchuk	250	M35-39	Russia	00:16:37	07:47:53	05:04:21	13:26:02
572	474	95	Travis Leeuw	291	M35-39	South Africa	00:14:11	07:21:59	05:37:10	13:27:50
573	475	96	St John Wallis	367	M35-39	South Africa	00:14:39	07:11:04	05:42:00	13:28:02
574	476	97	Frans Luck	295	M35-39	South Africa	00:08:46	07:34:38	05:32:30	13:28:59