Hendrik van Der Hoven -
Ironman South Africa 2021

Quick facts

240/212/53Alle/Geschlecht/AK

M35-39Altersklasse

355Startnummer

South AfricaNationalität


13:50	6:30:40	4:03:46	10:59:35

Vergleiche Hendrik van Der Hoven mit anderen Athleten!

355 van Der Hoven

273 Karnavos ×

284 Kruger ×

262 Gebruers ×

306 Mouton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:13:50	00:13:50	01:58 min/100m	-00:18 (56.) ●	-01:04 (242.) ●	-01:15 (271.) ●
Wechsel		00:20:03	00:06:13	-	+00:15 (70.) ●	-00:08 (334.) ●	-00:06 (415.) ●
Radfahren	3.5 km	00:29:09	00:09:06	23.08 km/h	+00:21 (67.) ●	-00:17 (300.) ●	-00:27 (335.) ●
Radfahren	30.7 km	01:19:49	00:50:40	32.21 km/h	+02:24 (67.) ●	+01:30 (334.) ●	+00:51 (374.) ●
Radfahren	46.8 km	01:53:52	00:34:03	28.37 km/h	+05:19 (80.) ●	+04:29 (419.) ●	+03:48 (484.) ●
Radfahren	62.8 km	02:27:43	00:33:51	28.36 km/h	+01:09 (54.) ●	+00:22 (285.) ●	-00:01 (328.) ●
Radfahren	90 km	03:28:19	01:00:36	26.93 km/h	+02:51 (69.) ●	+01:32 (343.) ●	+00:31 (390.) ●
Radfahren	117 km	04:23:08	00:54:49	29.55 km/h	+00:58 (63.) ●	-00:03 (285.) ●	-00:51 (321.) ●
Radfahren	133.1 km	04:48:23	00:25:15	38.26 km/h	+00:18 (63.) ●	+00:09 (296.) ●	-00:11 (328.) ●
Radfahren	148.1 km	05:38:10	00:49:47	18.08 km/h	+04:16 (78.) ●	+03:17 (378.) ●	+02:22 (436.) ●
Radfahren	176.5 km	06:44:37	01:06:27	25.64 km/h	+01:45 (62.) ●	-00:15 (284.) ●	-01:24 (320.) ●
Radfahren	180 km	06:50:43	00:06:06	34.43 km/h	-00:26 (45.) ●	-00:30 (220.) ●	-00:32 (237.) ●
Radfahren	180 km	06:50:43	06:30:40	27.65 km/h	+18:55 (65.) ●	+10:14 (320.) ●	+04:06 (367.) ●
Wechsel		06:55:49	00:05:06	-	-00:33 (51.) ●	-01:14 (223.) ●	-01:16 (268.) ●
Laufen	1.5 km	07:04:06	00:08:17	05:31 min/km	-00:59 (48.) ●	-01:21 (185.) ●	-01:30 (211.) ●
Laufen	6.7 km	07:33:03	00:28:57	05:34 min/km	-02:20 (44.) ●	-04:06 (162.) ●	-04:23 (177.) ●
Laufen	12 km	08:05:45	00:32:42	06:10 min/km	+00:43 (61.) ●	-01:08 (257.) ●	-01:18 (309.) ●
Laufen	17.6 km	08:37:07	00:31:22	05:36 min/km	-03:06 (43.) ●	-05:08 (152.) ●	-05:17 (173.) ●
Laufen	22.7 km	09:08:13	00:31:06	06:05 min/km	-03:35 (37.) ●	-05:19 (144.) ●	-05:24 (163.) ●
Laufen	28.4 km	09:41:40	00:33:27	05:52 min/km	-04:09 (37.) ●	-05:50 (140.) ●	-05:57 (163.) ●
Laufen	33.4 km	10:12:59	00:31:19	06:15 min/km	-05:11 (32.) ●	-07:13 (117.) ●	-07:17 (133.) ●
Laufen	39.2 km	10:44:37	00:31:38	05:27 min/km	-06:50 (27.) ●	-08:41 (95.) ●	-08:47 (106.) ●
Laufen	42 km	10:59:35	00:14:58	05:20 min/km	-02:09 (36.) ●	-03:08 (140.) ●	-03:15 (164.) ●
Laufen	42 km	10:59:35	04:03:46	05:48 min/km	-27:36 (36.) ●	-41:54 (133.) ●	-43:08 (152.) ●
Total	222.7 km	10:59:35	10:59:35	20.26 km/h	-09:17 (53.) ●	-34:06 (212.) ●	-41:39 (240.) ●

Ges	Sex	Ak	Name	#	AK
210	190	48	Steven Williams	369	M35-39	South Africa	00:13:14	05:23:22	04:52:49	10:42:45
213	193	49	Bruce Morris	304	M35-39	South Africa	00:12:30	05:41:15	04:38:07	10:43:38
221	200	50	Ross Kruger	286	M35-39	South Africa	00:15:11	05:55:43	04:24:23	10:47:46
231	207	51	Evangelos Karnavos	273	M35-39	South Africa	00:17:19	06:42:22	03:39:28	10:54:57
235	210	52	Zako Kruger	284	M35-39	South Africa	00:13:47	06:14:09	04:20:28	10:56:14
240	212	53	Hendrik van Der Hoven	355	M35-39	South Africa	00:13:50	06:30:40	04:03:46	10:59:35
259	226	54	Broes Gebruers	262	M35-39	Belgium	00:12:01	05:31:20	05:12:34	11:09:29
265	232	55	Jaco Mouton	306	M35-39	South Africa	00:13:26	06:34:15	04:11:18	11:13:06
270	237	56	Zuhdi Petersen	314	M35-39	South Africa	00:15:37	06:08:53	04:41:18	11:15:14
278	243	57	Ruanne Schoeman	334	M35-39	South Africa	00:14:41	06:21:11	04:22:10	11:19:52