Francois Coetzee -
Ironman South Africa 2021

Quick facts

169/154/33Alle/Geschlecht/AK

M40-44Altersklasse

400Startnummer

South AfricaNationalität


15:14	6:01:31	3:56:05	10:23:04

Vergleiche Francois Coetzee mit anderen Athleten!

400 Coetzee

510 van Breda ×

519 Venter ×

486 Reyneke ×

449 Legendre ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:15:14	00:15:14	02:10 min/100m	-00:02 (69.) ●	+00:20 (351.) ●	+00:09 (401.) ●
Wechsel		00:20:01	00:04:47	-	-01:17 (52.) ●	-01:34 (223.) ●	-01:32 (273.) ●
Radfahren	3.5 km	00:28:24	00:08:23	25.05 km/h	-00:56 (40.) ●	-01:00 (179.) ●	-01:10 (194.) ●
Radfahren	30.7 km	01:16:24	00:48:00	34 km/h	-00:24 (54.) ●	-01:10 (240.) ●	-01:49 (263.) ●
Radfahren	46.8 km	01:39:39	00:23:15	41.55 km/h	-05:47 (29.) ●	-06:19 (134.) ●	-07:00 (145.) ●
Radfahren	62.8 km	02:16:25	00:36:46	26.11 km/h	+03:42 (96.) ●	+03:17 (452.) ●	+02:54 (528.) ●
Radfahren	90 km	03:12:02	00:55:37	29.34 km/h	-02:24 (45.) ●	-03:27 (192.) ●	-04:28 (203.) ●
Radfahren	117 km	04:05:17	00:53:15	30.42 km/h	+00:01 (54.) ●	-01:37 (243.) ●	-02:25 (269.) ●
Radfahren	133.1 km	04:29:50	00:24:33	39.35 km/h	-00:08 (53.) ●	-00:33 (240.) ●	-00:53 (262.) ●
Radfahren	148.1 km	05:13:37	00:43:47	20.56 km/h	-01:22 (48.) ●	-02:43 (220.) ●	-03:38 (238.) ●
Radfahren	176.5 km	06:15:26	01:01:49	27.57 km/h	-03:14 (42.) ●	-04:53 (197.) ●	-06:02 (213.) ●
Radfahren	180 km	06:21:32	00:06:06	34.43 km/h	-00:31 (48.) ●	-00:30 (231.) ●	-00:32 (248.) ●
Radfahren	180 km	06:21:32	06:01:31	29.87 km/h	-11:03 (48.) ●	-18:55 (209.) ●	-25:03 (228.) ●
Wechsel		06:26:59	00:05:27	-	-00:44 (54.) ●	-00:53 (245.) ●	-00:55 (297.) ●
Laufen	1.5 km	06:35:02	00:08:03	05:22 min/km	-01:22 (41.) ●	-01:35 (162.) ●	-01:44 (184.) ●
Laufen	6.7 km	07:02:58	00:27:56	05:22 min/km	-04:11 (30.) ●	-05:07 (126.) ●	-05:24 (137.) ●
Laufen	12 km	07:31:48	00:28:50	05:26 min/km	-03:58 (32.) ●	-05:00 (136.) ●	-05:10 (151.) ●
Laufen	17.6 km	08:01:43	00:29:55	05:20 min/km	-05:52 (29.) ●	-06:35 (118.) ●	-06:44 (129.) ●
Laufen	22.7 km	08:32:53	00:31:10	06:06 min/km	-04:29 (30.) ●	-05:15 (146.) ●	-05:20 (166.) ●
Laufen	28.4 km	09:05:50	00:32:57	05:46 min/km	-05:52 (24.) ●	-06:20 (127.) ●	-06:27 (146.) ●
Laufen	33.4 km	09:37:01	00:31:11	06:14 min/km	-07:09 (23.) ●	-07:21 (113.) ●	-07:25 (128.) ●
Laufen	39.2 km	10:09:14	00:32:13	05:33 min/km	-07:44 (22.) ●	-08:06 (106.) ●	-08:12 (119.) ●
Laufen	42 km	10:23:04	00:13:50	04:56 min/km	-04:20 (21.) ●	-04:16 (91.) ●	-04:23 (103.) ●
Laufen	42 km	10:23:04	03:56:05	05:37 min/km	-44:57 (24.) ●	-49:35 (113.) ●	-50:49 (127.) ●
Total	222.7 km	10:23:04	10:23:04	21.45 km/h	-58:03 (33.) ●	-01:10:37 (154.) ●	-01:18:10 (169.) ●

Ges	Sex	Ak	Name	#	AK
145	133	28	Hryhorii Novak	473	M40-44	Ukraine	00:13:47	05:58:29	03:48:38	10:09:46
147	135	29	Emmanuel Fafournoux	418	M40-44	France	00:14:11	05:42:57	04:05:29	10:10:55
164	149	30	Christiaan Nel	468	M40-44	South Africa	00:13:06	05:33:27	04:24:14	10:19:53
165	150	31	Warwick van Breda	510	M40-44	South Africa	00:12:12	05:36:52	04:21:58	10:20:41
168	153	32	Jaco Venter	519	M40-44	South Africa	00:11:47	05:54:54	04:06:04	10:21:38
169	154	33	Francois Coetzee	400	M40-44	South Africa	00:15:14	06:01:31	03:56:05	10:23:04
170	155	34	Anton Reyneke	486	M40-44	South Africa	00:11:47	05:39:20	04:23:05	10:23:06
174	158	35	Damien Legendre	449	M40-44	France	00:16:10	05:23:29	04:35:00	10:24:35
182	165	36	Ori Lev	451	M40-44	Israel	00:17:03	06:19:14	03:45:03	10:29:19
183	166	37	Ben Nortier	471	M40-44	South Africa	00:14:43	05:04:06	05:03:10	10:29:23