Grant Coley -
Ironman South Africa 2021

Quick facts

309/266/59Alle/Geschlecht/AK

M40-44Altersklasse

403Startnummer

South AfricaNationalität


14:06	6:24:09	4:44:01	11:33:17

Vergleiche Grant Coley mit anderen Athleten!

403 Coley

380 Attwell ×

442 Krause ×

388 Bekker ×

377 Andrews ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:14:06	00:14:06	02:00 min/100m	-01:10 (54.) ●	-00:48 (266.) ●	-00:59 (298.) ●
Wechsel		00:18:12	00:04:06	-	-01:58 (15.) ●	-02:15 (61.) ●	-02:13 (75.) ●
Radfahren	3.5 km	00:29:24	00:11:12	18.75 km/h	+01:53 (93.) ●	+01:49 (481.) ●	+01:39 (581.) ●
Radfahren	30.7 km	01:18:35	00:49:11	33.18 km/h	+00:47 (61.) ●	+00:01 (280.) ●	-00:38 (313.) ●
Radfahren	46.8 km	01:42:52	00:24:17	39.78 km/h	-04:45 (35.) ●	-05:17 (163.) ●	-05:58 (182.) ●
Radfahren	62.8 km	02:19:53	00:37:01	25.93 km/h	+03:57 (99.) ●	+03:32 (461.) ●	+03:09 (541.) ●
Radfahren	90 km	03:18:05	00:58:12	28.04 km/h	+00:11 (56.) ●	-00:52 (272.) ●	-01:53 (296.) ●
Radfahren	117 km	04:11:15	00:53:10	30.47 km/h	-00:04 (53.) ●	-01:42 (240.) ●	-02:30 (265.) ●
Radfahren	133.1 km	04:37:02	00:25:47	37.47 km/h	+01:06 (73.) ●	+00:41 (339.) ●	+00:21 (383.) ●
Radfahren	148.1 km	05:25:56	00:48:54	18.4 km/h	+03:45 (78.) ●	+02:24 (355.) ●	+01:29 (411.) ●
Radfahren	176.5 km	06:36:10	01:10:14	24.26 km/h	+05:11 (76.) ●	+03:32 (350.) ●	+02:23 (405.) ●
Radfahren	180 km	06:42:21	00:06:11	33.96 km/h	-00:26 (52.) ●	-00:25 (242.) ●	-00:27 (263.) ●
Radfahren	180 km	06:42:21	06:24:09	28.11 km/h	+11:35 (64.) ●	+03:43 (294.) ●	-02:25 (330.) ●
Wechsel		06:49:16	00:06:55	-	+00:44 (75.) ●	+00:35 (347.) ●	+00:33 (427.) ●
Laufen	1.5 km	06:58:38	00:09:22	06:14 min/km	-00:03 (68.) ●	-00:16 (301.) ●	-00:25 (348.) ●
Laufen	6.7 km	07:30:24	00:31:46	06:06 min/km	-00:21 (58.) ●	-01:17 (260.) ●	-01:34 (306.) ●
Laufen	12 km	08:06:11	00:35:47	06:45 min/km	+02:59 (82.) ●	+01:57 (349.) ●	+01:47 (423.) ●
Laufen	17.6 km	08:42:21	00:36:10	06:27 min/km	+00:23 (66.) ●	-00:20 (288.) ●	-00:29 (349.) ●
Laufen	22.7 km	09:20:08	00:37:47	07:24 min/km	+02:08 (77.) ●	+01:22 (327.) ●	+01:17 (398.) ●
Laufen	28.4 km	10:00:03	00:39:55	07:00 min/km	+01:06 (67.) ●	+00:38 (301.) ●	+00:31 (367.) ●
Laufen	33.4 km	10:36:52	00:36:49	07:21 min/km	-01:31 (52.) ●	-01:43 (239.) ●	-01:47 (290.) ●
Laufen	39.2 km	11:16:20	00:39:28	06:48 min/km	-00:29 (61.) ●	-00:51 (276.) ●	-00:57 (335.) ●
Laufen	42 km	11:33:17	00:16:57	06:03 min/km	-01:13 (51.) ●	-01:09 (256.) ●	-01:16 (305.) ●
Laufen	42 km	11:33:17	04:44:01	06:45 min/km	+02:59 (62.) ●	-01:39 (280.) ●	-02:53 (340.) ●
Total	222.7 km	11:33:17	11:33:17	19.27 km/h	+12:10 (59.) ●	-00:24 (266.) ●	-07:57 (309.) ●

Ges	Sex	Ak	Name	#	AK
287	250	54	Rudolf van Rensburg	515	M40-44	South Africa	00:18:42	06:19:40	04:34:42	11:23:49
289	252	55	Jaco Botha	392	M40-44	South Africa	00:13:43	06:19:16	04:40:34	11:24:46
297	257	56	Shaun Smee	495	M40-44	South Africa	00:13:21	06:36:10	04:28:35	11:27:50
298	258	57	Steve Attwell	380	M40-44	South Africa	00:12:16	05:50:16	05:11:01	11:28:17
304	262	58	Andries Krause	442	M40-44	South Africa	00:18:22	06:33:27	04:06:33	11:30:17
309	266	59	Grant Coley	403	M40-44	South Africa	00:14:06	06:24:09	04:44:01	11:33:17
310	267	60	Shaun Bekker	388	M40-44	South Africa	00:18:01	06:33:14	04:25:56	11:34:18
324	277	61	Shane Andrews	377	M40-44	South Africa	00:08:44	06:05:13	05:15:05	11:39:34
330	282	62	Stefan Stadlberger	498	M40-44	Germany	00:17:33	06:26:18	04:41:08	11:41:50
335	287	63	Ewerd Ras	485	M40-44	South Africa	00:12:28	05:58:22	05:23:36	11:42:24