Roman Koehler -
Ironman South Africa 2021

Quick facts

64/63/14Alle/Geschlecht/AK

M40-44Altersklasse

439Startnummer

AustriaNationalität


11:56	5:16:36	3:41:13	9:18:09

Vergleiche Roman Koehler mit anderen Athleten!

439 Koehler

481 Porteous ×

445 Kruger ×

494 Sidorenko ×

389 Birkholtz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:11:56	00:11:56	01:42 min/100m	-03:20 (20.) ●	-02:58 (80.) ●	-03:09 (90.) ●
Wechsel		00:15:25	00:03:29	-	-02:35 (2.) ●	-02:52 (10.) ●	-02:50 (11.) ●
Radfahren	3.5 km	00:23:03	00:07:38	27.51 km/h	-01:41 (22.) ●	-01:45 (92.) ●	-01:55 (96.) ●
Radfahren	30.7 km	01:05:59	00:42:56	38.01 km/h	-05:28 (22.) ●	-06:14 (92.) ●	-06:53 (95.) ●
Radfahren	46.8 km	01:27:12	00:21:13	45.53 km/h	-07:49 (6.) ●	-08:21 (36.) ●	-09:02 (37.) ●
Radfahren	62.8 km	02:00:25	00:33:13	28.9 km/h	+00:09 (54.) ●	-00:16 (235.) ●	-00:39 (272.) ●
Radfahren	90 km	02:49:46	00:49:21	33.07 km/h	-08:40 (16.) ●	-09:43 (60.) ●	-10:44 (61.) ●
Radfahren	117 km	03:34:22	00:44:36	36.32 km/h	-08:38 (16.) ●	-10:16 (69.) ●	-11:04 (70.) ●
Radfahren	133.1 km	03:56:15	00:21:53	44.14 km/h	-02:48 (20.) ●	-03:13 (85.) ●	-03:33 (86.) ●
Radfahren	148.1 km	04:32:52	00:36:37	24.58 km/h	-08:32 (14.) ●	-09:53 (61.) ●	-10:48 (62.) ●
Radfahren	176.5 km	05:26:19	00:53:27	31.88 km/h	-11:36 (14.) ●	-13:15 (63.) ●	-14:24 (64.) ●
Radfahren	180 km	05:32:01	00:05:42	36.84 km/h	-00:55 (25.) ●	-00:54 (118.) ●	-00:56 (125.) ●
Radfahren	180 km	05:32:01	05:16:36	34.11 km/h	-55:58 (16.) ●	-01:03:50 (66.) ●	-01:09:58 (68.) ●
Wechsel		05:36:56	00:04:55	-	-01:16 (48.) ●	-01:25 (216.) ●	-01:27 (257.) ●
Laufen	1.5 km	05:44:02	00:07:06	04:44 min/km	-02:19 (16.) ●	-02:32 (78.) ●	-02:41 (80.) ●
Laufen	6.7 km	06:10:32	00:26:30	05:05 min/km	-05:37 (19.) ●	-06:33 (90.) ●	-06:50 (92.) ●
Laufen	12 km	06:37:56	00:27:24	05:10 min/km	-05:24 (22.) ●	-06:26 (97.) ●	-06:36 (103.) ●
Laufen	17.6 km	07:06:15	00:28:19	05:03 min/km	-07:28 (16.) ●	-08:11 (80.) ●	-08:20 (85.) ●
Laufen	22.7 km	07:34:31	00:28:16	05:32 min/km	-07:23 (16.) ●	-08:09 (77.) ●	-08:14 (84.) ●
Laufen	28.4 km	08:04:38	00:30:07	05:17 min/km	-08:42 (17.) ●	-09:10 (77.) ●	-09:17 (82.) ●
Laufen	33.4 km	08:33:34	00:28:56	05:47 min/km	-09:24 (14.) ●	-09:36 (71.) ●	-09:40 (78.) ●
Laufen	39.2 km	09:03:57	00:30:23	05:14 min/km	-09:34 (13.) ●	-09:56 (71.) ●	-10:02 (79.) ●
Laufen	42 km	09:18:09	00:14:12	05:04 min/km	-03:58 (27.) ●	-03:54 (107.) ●	-04:01 (122.) ●
Laufen	42 km	09:18:09	03:41:13	05:16 min/km	-59:49 (14.) ●	-01:04:27 (72.) ●	-01:05:41 (78.) ●
Total	222.7 km	09:18:09	09:18:09	23.94 km/h	-02:02:58 (14.) ●	-02:15:32 (63.) ●	-02:23:05 (64.) ●

Ges	Sex	Ak	Name	#	AK
38	37	9	John Middlewick	465	M40-44	South Africa	00:10:34	04:58:59	03:31:23	08:52:40
50	49	10	Andre Booyens	390	M40-44	South Africa	00:10:48	05:24:48	03:20:34	09:02:52
51	50	11	Stefan Kramer	441	M40-44	Germany	00:12:15	05:20:04	03:24:37	09:03:26
54	53	12	Nicholas Porteous	481	M40-44	South Africa	00:11:52	05:15:34	03:32:52	09:07:43
57	56	13	Daniel Kruger	445	M40-44	South Africa	00:12:50	05:06:45	03:43:46	09:10:23
64	63	14	Roman Koehler	439	M40-44	Austria	00:11:56	05:16:36	03:41:13	09:18:09
65	64	15	Alex Sidorenko	494	M40-44	Kazakhstan	00:13:12	05:22:20	03:36:36	09:18:43
79	78	16	Bradley Birkholtz	389	M40-44	South Africa	00:11:16	05:00:35	04:08:07	09:28:22
89	86	17	Francois Chavet	396	M40-44	France	00:13:11	05:14:59	03:57:35	09:35:12
90	87	18	Peter Simun	453	M40-44	Slovakia	00:14:54	05:35:19	03:37:52	09:35:36