Stefan Kramer -
Ironman South Africa 2021

Quick facts

51/50/11Alle/Geschlecht/AK

M40-44Altersklasse

441Startnummer

GermanyNationalität


12:15	5:20:04	3:24:37	9:03:26

Vergleiche Stefan Kramer mit anderen Athleten!

441 Kramer

465 Middlewick ×

390 Booyens ×

481 Porteous ×

445 Kruger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:12:15	00:12:15	01:45 min/100m	-03:01 (24.) ●	-02:39 (108.) ●	-02:50 (120.) ●
Wechsel		00:16:04	00:03:49	-	-02:15 (7.) ●	-02:32 (26.) ●	-02:30 (29.) ●
Radfahren	3.5 km	00:23:30	00:07:26	28.25 km/h	-01:53 (17.) ●	-01:57 (75.) ●	-02:07 (79.) ●
Radfahren	30.7 km	01:05:47	00:42:17	38.6 km/h	-06:07 (14.) ●	-06:53 (69.) ●	-07:32 (71.) ●
Radfahren	46.8 km	01:26:48	00:21:01	45.96 km/h	-08:01 (5.) ●	-08:33 (24.) ●	-09:14 (24.) ●
Radfahren	62.8 km	01:59:19	00:32:31	29.52 km/h	-00:33 (37.) ●	-00:58 (187.) ●	-01:21 (213.) ●
Radfahren	90 km	02:48:32	00:49:13	33.16 km/h	-08:48 (15.) ●	-09:51 (57.) ●	-10:52 (58.) ●
Radfahren	117 km	03:33:01	00:44:29	36.42 km/h	-08:45 (15.) ●	-10:23 (66.) ●	-11:11 (67.) ●
Radfahren	133.1 km	03:54:55	00:21:54	44.11 km/h	-02:47 (21.) ●	-03:12 (86.) ●	-03:32 (87.) ●
Radfahren	148.1 km	04:31:20	00:36:25	24.71 km/h	-08:44 (13.) ●	-10:05 (56.) ●	-11:00 (57.) ●
Radfahren	176.5 km	05:25:13	00:53:53	31.62 km/h	-11:10 (17.) ●	-12:49 (71.) ●	-13:58 (73.) ●
Radfahren	180 km	05:36:08	00:10:55	19.24 km/h	+04:18 (106.) ●	+04:19 (542.) ●	+04:17 (668.) ●
Radfahren	180 km	05:36:08	05:20:04	33.74 km/h	-52:30 (17.) ●	-01:00:22 (75.) ●	-01:06:30 (78.) ●
Wechsel		05:38:49	00:02:41	-	-03:30 (9.) ●	-03:39 (41.) ●	-03:41 (47.) ●
Laufen	1.5 km	05:45:07	00:06:18	04:12 min/km	-03:07 (1.) ●	-03:20 (10.) ●	-03:29 (10.) ●
Laufen	6.7 km	06:10:30	00:25:23	04:52 min/km	-06:44 (15.) ●	-07:40 (64.) ●	-07:57 (66.) ●
Laufen	12 km	06:35:36	00:25:06	04:44 min/km	-07:42 (10.) ●	-08:44 (47.) ●	-08:54 (48.) ●
Laufen	17.6 km	07:03:34	00:27:58	04:59 min/km	-07:49 (15.) ●	-08:32 (72.) ●	-08:41 (76.) ●
Laufen	22.7 km	07:29:39	00:26:05	05:06 min/km	-09:34 (5.) ●	-10:20 (40.) ●	-10:25 (42.) ●
Laufen	28.4 km	07:57:21	00:27:42	04:51 min/km	-11:07 (7.) ●	-11:35 (39.) ●	-11:42 (40.) ●
Laufen	33.4 km	08:23:18	00:25:57	05:11 min/km	-12:23 (4.) ●	-12:35 (24.) ●	-12:39 (24.) ●
Laufen	39.2 km	08:51:16	00:27:58	04:49 min/km	-11:59 (8.) ●	-12:21 (34.) ●	-12:27 (35.) ●
Laufen	42 km	09:03:26	00:12:10	04:20 min/km	-06:00 (5.) ●	-05:56 (24.) ●	-06:03 (25.) ●
Laufen	42 km	09:03:26	03:24:37	04:52 min/km	-01:16:25 (7.) ●	-01:21:03 (39.) ●	-01:22:17 (40.) ●
Total	222.7 km	09:03:26	09:03:26	24.59 km/h	-02:17:41 (11.) ●	-02:30:15 (50.) ●	-02:37:48 (51.) ●

Ges	Sex	Ak	Name	#	AK
30	29	6	Dominik-Paul Thiel	506	M40-44	Germany	00:11:31	05:01:02	03:28:11	08:47:26
34	33	7	Maxim Bayanov	387	M40-44	Russia	00:10:44	04:47:04	03:43:50	08:48:55
37	36	8	Rowan Vorster	522	M40-44	South Africa	00:11:15	05:04:42	03:28:17	08:51:15
38	37	9	John Middlewick	465	M40-44	South Africa	00:10:34	04:58:59	03:31:23	08:52:40
50	49	10	Andre Booyens	390	M40-44	South Africa	00:10:48	05:24:48	03:20:34	09:02:52
51	50	11	Stefan Kramer	441	M40-44	Germany	00:12:15	05:20:04	03:24:37	09:03:26
54	53	12	Nicholas Porteous	481	M40-44	South Africa	00:11:52	05:15:34	03:32:52	09:07:43
57	56	13	Daniel Kruger	445	M40-44	South Africa	00:12:50	05:06:45	03:43:46	09:10:23
64	63	14	Roman Koehler	439	M40-44	Austria	00:11:56	05:16:36	03:41:13	09:18:09
65	64	15	Alex Sidorenko	494	M40-44	Kazakhstan	00:13:12	05:22:20	03:36:36	09:18:43