Vusi Ndwandwe -
Ironman South Africa 2021

Quick facts

262/229/51Alle/Geschlecht/AK

M40-44Altersklasse

467Startnummer

South AfricaNationalität


19:16	6:35:27	4:05:11	11:11:28

Vergleiche Vusi Ndwandwe mit anderen Athleten!

467 Ndwandwe

401 Coetzee ×

452 Lewis-Walker ×

460 Maré ×

446 Kudsee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:19:16	00:19:16	02:45 min/100m	+04:00 (98.) ●	+04:22 (506.) ●	+04:11 (621.) ●
Wechsel		00:25:58	00:06:42	-	+00:38 (78.) ●	+00:21 (351.) ●	+00:23 (439.) ●
Radfahren	3.5 km	00:35:58	00:10:00	21 km/h	+00:41 (81.) ●	+00:37 (423.) ●	+00:27 (494.) ●
Radfahren	30.7 km	01:31:12	00:55:14	29.55 km/h	+06:50 (101.) ●	+06:04 (478.) ●	+05:25 (561.) ●
Radfahren	46.8 km	02:06:00	00:34:48	27.76 km/h	+05:46 (90.) ●	+05:14 (445.) ●	+04:33 (517.) ●
Radfahren	62.8 km	02:40:35	00:34:35	27.76 km/h	+01:31 (71.) ●	+01:06 (339.) ●	+00:43 (388.) ●
Radfahren	90 km	03:42:47	01:02:12	26.24 km/h	+04:11 (79.) ●	+03:08 (381.) ●	+02:07 (436.) ●
Radfahren	117 km	04:39:22	00:56:35	28.63 km/h	+03:21 (75.) ●	+01:43 (337.) ●	+00:55 (384.) ●
Radfahren	133.1 km	05:06:25	00:27:03	35.71 km/h	+02:22 (87.) ●	+01:57 (424.) ●	+01:37 (494.) ●
Radfahren	148.1 km	05:50:08	00:43:43	20.59 km/h	-01:26 (46.) ●	-02:47 (216.) ●	-03:42 (234.) ●
Radfahren	176.5 km	06:54:26	01:04:18	26.5 km/h	-00:45 (56.) ●	-02:24 (247.) ●	-03:33 (270.) ●
Radfahren	180 km	07:01:25	00:06:59	30.07 km/h	+00:22 (87.) ●	+00:23 (413.) ●	+00:21 (490.) ●
Radfahren	180 km	07:01:25	06:35:27	27.31 km/h	+22:53 (71.) ●	+15:01 (343.) ●	+08:53 (394.) ●
Wechsel		07:06:17	00:04:52	-	-01:19 (46.) ●	-01:28 (208.) ●	-01:30 (248.) ●
Laufen	1.5 km	07:16:19	00:10:02	06:41 min/km	+00:37 (77.) ●	+00:24 (363.) ●	+00:15 (417.) ●
Laufen	6.7 km	07:45:42	00:29:23	05:39 min/km	-02:44 (42.) ●	-03:40 (175.) ●	-03:57 (196.) ●
Laufen	12 km	08:15:14	00:29:32	05:34 min/km	-03:16 (38.) ●	-04:18 (158.) ●	-04:28 (179.) ●
Laufen	17.6 km	08:45:42	00:30:28	05:26 min/km	-05:19 (32.) ●	-06:02 (133.) ●	-06:11 (148.) ●
Laufen	22.7 km	09:16:44	00:31:02	06:05 min/km	-04:37 (28.) ●	-05:23 (141.) ●	-05:28 (160.) ●
Laufen	28.4 km	09:48:58	00:32:14	05:39 min/km	-06:35 (21.) ●	-07:03 (114.) ●	-07:10 (131.) ●
Laufen	33.4 km	10:22:08	00:33:10	06:38 min/km	-05:10 (29.) ●	-05:22 (149.) ●	-05:26 (175.) ●
Laufen	39.2 km	10:54:10	00:32:02	05:31 min/km	-07:55 (21.) ●	-08:17 (101.) ●	-08:23 (114.) ●
Laufen	42 km	11:11:28	00:17:18	06:10 min/km	-00:52 (57.) ●	-00:48 (281.) ●	-00:55 (334.) ●
Laufen	42 km	11:11:28	04:05:11	05:50 min/km	-35:51 (29.) ●	-40:29 (139.) ●	-41:43 (158.) ●
Total	222.7 km	11:11:28	11:11:28	19.9 km/h	-09:39 (51.) ●	-22:13 (229.) ●	-29:46 (262.) ●

Ges	Sex	Ak	Name	#	AK
228	205	46	Izak Wessels	523	M40-44	South Africa	00:15:44	06:02:38	04:17:15	10:51:52
233	209	47	Marek Aasna	375	M40-44	Estonia	00:14:36	05:45:18	04:44:06	10:55:35
241	213	48	Willie Swart	504	M40-44	South Africa	00:18:10	06:10:51	04:21:48	10:59:41
248	220	49	Mark Coetzee	401	M40-44	South Africa	00:13:45	06:01:32	04:37:35	11:04:28
260	227	50	Gavin Lewis-Walker	452	M40-44	South Africa	00:15:57	05:46:36	04:55:27	11:09:36
262	229	51	Vusi Ndwandwe	467	M40-44	South Africa	00:19:16	06:35:27	04:05:11	11:11:28
266	233	52	Herman Maré	460	M40-44	South Africa	00:13:45	06:35:37	04:16:29	11:13:19
269	236	53	John Kudsee	446	M40-44	South Africa	00:13:39	06:03:18	04:48:16	11:15:05
287	250	54	Rudolf van Rensburg	515	M40-44	South Africa	00:18:42	06:19:40	04:34:42	11:23:49
289	252	55	Jaco Botha	392	M40-44	South Africa	00:13:43	06:19:16	04:40:34	11:24:46