Christiaan Nel -
Ironman South Africa 2021

Quick facts

164/149/30Alle/Geschlecht/AK

M40-44Altersklasse

468Startnummer

South AfricaNationalität


13:06	5:33:27	4:24:14	10:19:53

Vergleiche Christiaan Nel mit anderen Athleten!

468 Nel

473 Novak ×

418 Fafournoux ×

510 van Breda ×

519 Venter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:13:06	00:13:06	01:52 min/100m	-02:10 (36.) ●	-01:48 (178.) ●	-01:59 (201.) ●
Wechsel		00:18:22	00:05:16	-	-00:48 (65.) ●	-01:05 (289.) ●	-01:03 (358.) ●
Radfahren	3.5 km	00:26:22	00:08:00	26.25 km/h	-01:19 (30.) ●	-01:23 (134.) ●	-01:33 (141.) ●
Radfahren	30.7 km	01:09:33	00:43:11	37.79 km/h	-05:13 (25.) ●	-05:59 (101.) ●	-06:38 (105.) ●
Radfahren	46.8 km	01:37:32	00:27:59	34.52 km/h	-01:03 (50.) ●	-01:35 (231.) ●	-02:16 (257.) ●
Radfahren	62.8 km	02:05:20	00:27:48	34.53 km/h	-05:16 (15.) ●	-05:41 (61.) ●	-06:04 (64.) ●
Radfahren	90 km	02:58:17	00:52:57	30.82 km/h	-05:04 (31.) ●	-06:07 (132.) ●	-07:08 (136.) ●
Radfahren	117 km	03:45:40	00:47:23	34.19 km/h	-05:51 (28.) ●	-07:29 (117.) ●	-08:17 (125.) ●
Radfahren	133.1 km	04:08:18	00:22:38	42.68 km/h	-02:03 (28.) ●	-02:28 (126.) ●	-02:48 (132.) ●
Radfahren	148.1 km	04:46:00	00:37:42	23.87 km/h	-07:27 (19.) ●	-08:48 (83.) ●	-09:43 (85.) ●
Radfahren	176.5 km	05:40:53	00:54:53	31.05 km/h	-10:10 (20.) ●	-11:49 (89.) ●	-12:58 (92.) ●
Radfahren	180 km	05:51:49	00:10:56	19.21 km/h	+04:19 (107.) ●	+04:20 (543.) ●	+04:18 (669.) ●
Radfahren	180 km	05:51:49	05:33:27	32.39 km/h	-39:07 (27.) ●	-46:59 (118.) ●	-53:07 (124.) ●
Wechsel		05:55:39	00:03:50	-	-02:21 (31.) ●	-02:30 (136.) ●	-02:32 (158.) ●
Laufen	1.5 km	06:04:00	00:08:21	05:34 min/km	-01:04 (47.) ●	-01:17 (191.) ●	-01:26 (218.) ●
Laufen	6.7 km	06:33:32	00:29:32	05:40 min/km	-02:35 (43.) ●	-03:31 (179.) ●	-03:48 (202.) ●
Laufen	12 km	07:04:14	00:30:42	05:47 min/km	-02:06 (47.) ●	-03:08 (197.) ●	-03:18 (231.) ●
Laufen	17.6 km	07:36:08	00:31:54	05:41 min/km	-03:53 (36.) ●	-04:36 (161.) ●	-04:45 (185.) ●
Laufen	22.7 km	08:11:54	00:35:46	07:00 min/km	+00:07 (63.) ●	-00:39 (268.) ●	-00:44 (330.) ●
Laufen	28.4 km	08:46:56	00:35:02	06:08 min/km	-03:47 (37.) ●	-04:15 (171.) ●	-04:22 (208.) ●
Laufen	33.4 km	09:23:10	00:36:14	07:14 min/km	-02:06 (47.) ●	-02:18 (224.) ●	-02:22 (269.) ●
Laufen	39.2 km	10:00:47	00:37:37	06:29 min/km	-02:20 (48.) ●	-02:42 (227.) ●	-02:48 (272.) ●
Laufen	42 km	10:19:53	00:19:06	06:49 min/km	+00:56 (77.) ●	+01:00 (357.) ●	+00:53 (437.) ●
Laufen	42 km	10:19:53	04:24:14	06:17 min/km	-16:48 (45.) ●	-21:26 (204.) ●	-22:40 (243.) ●
Total	222.7 km	10:19:53	10:19:53	21.56 km/h	-01:01:14 (30.) ●	-01:13:48 (149.) ●	-01:21:21 (164.) ●

Ges	Sex	Ak	Name	#	AK
122	113	25	Zakhele Mkhize	466	M40-44	South Africa	00:10:09	05:51:00	03:47:38	09:57:44
137	126	26	Robin Matthews	461	M40-44	South Africa	00:13:35	05:33:16	04:08:46	10:05:24
142	130	27	Flip Cloete	398	M40-44	South Africa	00:19:15	05:28:18	04:09:35	10:07:39
145	133	28	Hryhorii Novak	473	M40-44	Ukraine	00:13:47	05:58:29	03:48:38	10:09:46
147	135	29	Emmanuel Fafournoux	418	M40-44	France	00:14:11	05:42:57	04:05:29	10:10:55
164	149	30	Christiaan Nel	468	M40-44	South Africa	00:13:06	05:33:27	04:24:14	10:19:53
165	150	31	Warwick van Breda	510	M40-44	South Africa	00:12:12	05:36:52	04:21:58	10:20:41
168	153	32	Jaco Venter	519	M40-44	South Africa	00:11:47	05:54:54	04:06:04	10:21:38
169	154	33	Francois Coetzee	400	M40-44	South Africa	00:15:14	06:01:31	03:56:05	10:23:04
170	155	34	Anton Reyneke	486	M40-44	South Africa	00:11:47	05:39:20	04:23:05	10:23:06