Alex Sidorenko -
Ironman South Africa 2021

Quick facts

65/64/15Alle/Geschlecht/AK

M40-44Altersklasse

494Startnummer

KazakhstanNationalität


13:12	5:22:20	3:36:36	9:18:43

Vergleiche Alex Sidorenko mit anderen Athleten!

494 Sidorenko

445 Kruger ×

439 Koehler ×

389 Birkholtz ×

396 Chavet ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:13:12	00:13:12	01:53 min/100m	-02:04 (39.) ●	-01:42 (191.) ●	-01:53 (214.) ●
Wechsel		00:16:45	00:03:33	-	-02:31 (4.) ●	-02:48 (13.) ●	-02:46 (16.) ●
Radfahren	3.5 km	00:24:22	00:07:37	27.57 km/h	-01:42 (20.) ●	-01:46 (89.) ●	-01:56 (93.) ●
Radfahren	30.7 km	01:06:13	00:41:51	39 km/h	-06:33 (12.) ●	-07:19 (58.) ●	-07:58 (60.) ●
Radfahren	46.8 km	01:26:58	00:20:45	46.55 km/h	-08:17 (4.) ●	-08:49 (15.) ●	-09:30 (15.) ●
Radfahren	62.8 km	02:00:05	00:33:07	28.99 km/h	+00:03 (48.) ●	-00:22 (227.) ●	-00:45 (263.) ●
Radfahren	90 km	02:50:45	00:50:40	32.21 km/h	-07:21 (20.) ●	-08:24 (79.) ●	-09:25 (81.) ●
Radfahren	117 km	03:34:52	00:44:07	36.72 km/h	-09:07 (13.) ●	-10:45 (58.) ●	-11:33 (59.) ●
Radfahren	133.1 km	03:56:33	00:21:41	44.55 km/h	-03:00 (17.) ●	-03:25 (70.) ●	-03:45 (71.) ●
Radfahren	148.1 km	04:33:14	00:36:41	24.53 km/h	-08:28 (15.) ●	-09:49 (63.) ●	-10:44 (64.) ●
Radfahren	176.5 km	05:28:13	00:54:59	30.99 km/h	-10:04 (21.) ●	-11:43 (90.) ●	-12:52 (93.) ●
Radfahren	180 km	05:39:05	00:10:52	19.33 km/h	+04:15 (105.) ●	+04:16 (541.) ●	+04:14 (667.) ●
Radfahren	180 km	05:39:05	05:22:20	33.51 km/h	-50:14 (18.) ●	-58:06 (77.) ●	-01:04:14 (80.) ●
Wechsel		05:42:07	00:03:02	-	-03:09 (13.) ●	-03:18 (66.) ●	-03:20 (74.) ●
Laufen	1.5 km	05:49:39	00:07:32	05:01 min/km	-01:53 (22.) ●	-02:06 (110.) ●	-02:15 (122.) ●
Laufen	6.7 km	06:13:32	00:23:53	04:35 min/km	-08:14 (3.) ●	-09:10 (18.) ●	-09:27 (19.) ●
Laufen	12 km	06:39:25	00:25:53	04:53 min/km	-06:55 (15.) ●	-07:57 (64.) ●	-08:07 (66.) ●
Laufen	17.6 km	07:06:25	00:27:00	04:49 min/km	-08:47 (10.) ●	-09:30 (51.) ●	-09:39 (53.) ●
Laufen	22.7 km	07:33:09	00:26:44	05:14 min/km	-08:55 (9.) ●	-09:41 (54.) ●	-09:46 (56.) ●
Laufen	28.4 km	08:01:55	00:28:46	05:02 min/km	-10:03 (11.) ●	-10:31 (59.) ●	-10:38 (63.) ●
Laufen	33.4 km	08:31:20	00:29:25	05:53 min/km	-08:55 (15.) ●	-09:07 (75.) ●	-09:11 (83.) ●
Laufen	39.2 km	09:04:39	00:33:19	05:44 min/km	-06:38 (27.) ●	-07:00 (127.) ●	-07:06 (153.) ●
Laufen	42 km	09:18:43	00:14:04	05:01 min/km	-04:06 (25.) ●	-04:02 (101.) ●	-04:09 (115.) ●
Laufen	42 km	09:18:43	03:36:36	05:09 min/km	-01:04:26 (12.) ●	-01:09:04 (65.) ●	-01:10:18 (69.) ●
Total	222.7 km	09:18:43	09:18:43	23.92 km/h	-02:02:24 (15.) ●	-02:14:58 (64.) ●	-02:22:31 (65.) ●

Ges	Sex	Ak	Name	#	AK
50	49	10	Andre Booyens	390	M40-44	South Africa	00:10:48	05:24:48	03:20:34	09:02:52
51	50	11	Stefan Kramer	441	M40-44	Germany	00:12:15	05:20:04	03:24:37	09:03:26
54	53	12	Nicholas Porteous	481	M40-44	South Africa	00:11:52	05:15:34	03:32:52	09:07:43
57	56	13	Daniel Kruger	445	M40-44	South Africa	00:12:50	05:06:45	03:43:46	09:10:23
64	63	14	Roman Koehler	439	M40-44	Austria	00:11:56	05:16:36	03:41:13	09:18:09
65	64	15	Alex Sidorenko	494	M40-44	Kazakhstan	00:13:12	05:22:20	03:36:36	09:18:43
79	78	16	Bradley Birkholtz	389	M40-44	South Africa	00:11:16	05:00:35	04:08:07	09:28:22
89	86	17	Francois Chavet	396	M40-44	France	00:13:11	05:14:59	03:57:35	09:35:12
90	87	18	Peter Simun	453	M40-44	Slovakia	00:14:54	05:35:19	03:37:52	09:35:36
91	88	19	Walter Hayes	431	M40-44	South Africa	00:13:37	05:23:21	03:51:52	09:36:59