Dewald van Der Nest -
Ironman South Africa 2021

Quick facts

678/553/109Alle/Geschlecht/AK

M40-44Altersklasse

512Startnummer

South AfricaNationalität


16:35	7:12:53	7:05:00	14:50:25

Vergleiche Dewald van Der Nest mit anderen Athleten!

512 van Der Nest

458 Marinus ×

444 Kruger ×

476 Palomino Moya ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:16:35	00:16:35	02:22 min/100m	+01:19 (80.) ●	+01:41 (421.) ●	+01:30 (499.) ●
Wechsel		00:21:24	00:04:49	-	-01:15 (53.) ●	-01:32 (232.) ●	-01:30 (282.) ●
Radfahren	3.5 km	00:34:03	00:12:39	16.6 km/h	+03:20 (100.) ●	+03:16 (506.) ●	+03:06 (620.) ●
Radfahren	30.7 km	01:27:59	00:53:56	30.26 km/h	+05:32 (96.) ●	+04:46 (449.) ●	+04:07 (525.) ●
Radfahren	46.8 km	02:03:39	00:35:40	27.08 km/h	+06:38 (96.) ●	+06:06 (471.) ●	+05:25 (552.) ●
Radfahren	62.8 km	02:39:05	00:35:26	27.09 km/h	+02:22 (81.) ●	+01:57 (392.) ●	+01:34 (454.) ●
Radfahren	90 km	03:45:16	01:06:11	24.66 km/h	+08:10 (93.) ●	+07:07 (455.) ●	+06:06 (532.) ●
Radfahren	117 km	04:48:13	01:02:57	25.73 km/h	+09:43 (99.) ●	+08:05 (468.) ●	+07:17 (557.) ●
Radfahren	133.1 km	05:16:50	00:28:37	33.76 km/h	+03:56 (103.) ●	+03:31 (490.) ●	+03:11 (590.) ●
Radfahren	148.1 km	06:09:40	00:52:50	17.03 km/h	+07:41 (95.) ●	+06:20 (441.) ●	+05:25 (517.) ●
Radfahren	176.5 km	07:26:47	01:17:07	22.1 km/h	+12:04 (98.) ●	+10:25 (464.) ●	+09:16 (549.) ●
Radfahren	180 km	07:34:17	00:07:30	28 km/h	+00:53 (97.) ●	+00:54 (486.) ●	+00:52 (599.) ●
Radfahren	180 km	07:34:17	07:12:53	24.95 km/h	+01:00:19 (98.) ●	+52:27 (464.) ●	+46:19 (549.) ●
Wechsel		07:45:25	00:11:08	-	+04:57 (104.) ●	+04:48 (526.) ●	+04:46 (648.) ●
Laufen	1.5 km	07:59:43	00:14:18	09:32 min/km	+04:53 (105.) ●	+04:40 (534.) ●	+04:31 (654.) ●
Laufen	6.7 km	08:50:55	00:51:12	09:50 min/km	+19:05 (110.) ●	+18:09 (554.) ●	+17:52 (681.) ●
Laufen	12 km	09:41:50	00:50:55	09:36 min/km	+18:07 (109.) ●	+17:05 (555.) ●	+16:55 (682.) ●
Laufen	17.6 km	10:38:08	00:56:18	10:03 min/km	+20:31 (110.) ●	+19:48 (553.) ●	+19:39 (681.) ●
Laufen	22.7 km	11:31:19	00:53:11	10:25 min/km	+17:32 (110.) ●	+16:46 (553.) ●	+16:41 (681.) ●
Laufen	28.4 km	12:27:44	00:56:25	09:53 min/km	+17:36 (109.) ●	+17:08 (549.) ●	+17:01 (675.) ●
Laufen	33.4 km	13:24:18	00:56:34	11:18 min/km	+18:14 (109.) ●	+18:02 (550.) ●	+17:58 (678.) ●
Laufen	39.2 km	14:21:56	00:57:38	09:56 min/km	+17:41 (106.) ●	+17:19 (544.) ●	+17:13 (671.) ●
Laufen	42 km	14:50:25	00:28:29	10:10 min/km	+10:19 (104.) ●	+10:23 (542.) ●	+10:16 (668.) ●
Laufen	42 km	14:50:25	07:05:00	10:07 min/km	+02:23:58 (110.) ●	+02:19:20 (556.) ●	+02:18:06 (684.) ●
Total	222.7 km	14:50:25	14:50:25	15.01 km/h	+03:29:18 (109.) ●	+03:16:44 (553.) ●	+03:09:11 (678.) ●

Ges	Sex	Ak	Name	#	AK
610	506	104	Vian Strydom	501	M40-44	South Africa	00:12:44	06:57:45	06:23:18	13:50:19
619	510	105	Pieter Daniel Koegelenberg	438	M40-44	South Africa	00:23:06	07:29:00	05:39:44	13:54:52
632	518	106	Johan van Niekerk	514	M40-44	South Africa	00:20:18	07:26:13	05:57:01	14:04:52
635	521	107	Luigi Marinus	458	M40-44	South Africa	00:28:17	07:20:49	05:57:50	14:06:27
642	527	108	Paul Daneel Kruger	444	M40-44	South Africa	00:17:39	07:11:40	06:27:40	14:12:30
678	553	109	Dewald van Der Nest	512	M40-44	South Africa	00:16:35	07:12:53	07:05:00	14:50:25
680	555	110	Roberto Palomino Moya	476	M40-44	Colombia	00:27:01	07:19:02	06:52:21	14:54:19