Hendrik Abeln -
Ironman South Africa 2021

Quick facts

67/66/7Alle/Geschlecht/AK

M45-49Altersklasse

527Startnummer

GermanyNationalität


11:39	5:13:31	3:47:35	9:20:26

Vergleiche Hendrik Abeln mit anderen Athleten!

527 Abeln

598 Kemp ×

538 Bartelle ×

533 Anderson ×

554 Cormier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:11:39	00:11:39	01:39 min/100m	-04:17 (7.) ●	-03:15 (62.) ●	-03:26 (69.) ●
Wechsel		00:15:54	00:04:15	-	-02:40 (14.) ●	-02:06 (95.) ●	-02:04 (121.) ●
Radfahren	3.5 km	00:23:52	00:07:58	26.36 km/h	-01:37 (18.) ●	-01:25 (129.) ●	-01:35 (136.) ●
Radfahren	30.7 km	01:06:07	00:42:15	38.63 km/h	-07:43 (9.) ●	-06:55 (68.) ●	-07:34 (70.) ●
Radfahren	46.8 km	01:32:16	00:26:09	36.94 km/h	-04:07 (31.) ●	-03:25 (208.) ●	-04:06 (231.) ●
Radfahren	62.8 km	01:58:16	00:26:00	36.92 km/h	-07:49 (4.) ●	-07:29 (38.) ●	-07:52 (39.) ●
Radfahren	90 km	02:46:38	00:48:22	33.74 km/h	-11:24 (3.) ●	-10:42 (39.) ●	-11:43 (39.) ●
Radfahren	117 km	03:30:59	00:44:21	36.53 km/h	-11:39 (7.) ●	-10:31 (63.) ●	-11:19 (64.) ●
Radfahren	133.1 km	03:52:43	00:21:44	44.45 km/h	-03:38 (10.) ●	-03:22 (78.) ●	-03:42 (79.) ●
Radfahren	148.1 km	04:29:51	00:37:08	24.24 km/h	-10:23 (9.) ●	-09:22 (73.) ●	-10:17 (74.) ●
Radfahren	176.5 km	05:23:49	00:53:58	31.58 km/h	-14:23 (10.) ●	-12:44 (72.) ●	-13:53 (75.) ●
Radfahren	180 km	05:29:25	00:05:36	37.5 km/h	-01:04 (10.) ●	-01:00 (98.) ●	-01:02 (105.) ●
Radfahren	180 km	05:29:25	05:13:31	34.45 km/h	-01:13:47 (5.) ●	-01:06:55 (57.) ●	-01:13:03 (59.) ●
Wechsel		05:32:51	00:03:26	-	-03:29 (14.) ●	-02:54 (102.) ●	-02:56 (118.) ●
Laufen	1.5 km	05:40:27	00:07:36	05:04 min/km	-02:16 (18.) ●	-02:02 (117.) ●	-02:11 (129.) ●
Laufen	6.7 km	06:07:46	00:27:19	05:15 min/km	-06:47 (12.) ●	-05:44 (109.) ●	-06:01 (116.) ●
Laufen	12 km	06:35:36	00:27:50	05:15 min/km	-07:15 (12.) ●	-06:00 (110.) ●	-06:10 (119.) ●
Laufen	17.6 km	07:04:00	00:28:24	05:04 min/km	-09:08 (12.) ●	-08:06 (82.) ●	-08:15 (87.) ●
Laufen	22.7 km	07:32:49	00:28:49	05:39 min/km	-08:31 (11.) ●	-07:36 (90.) ●	-07:41 (99.) ●
Laufen	28.4 km	08:02:52	00:30:03	05:16 min/km	-10:13 (10.) ●	-09:14 (75.) ●	-09:21 (80.) ●
Laufen	33.4 km	08:33:48	00:30:56	06:11 min/km	-08:00 (14.) ●	-07:36 (107.) ●	-07:40 (121.) ●
Laufen	39.2 km	09:04:59	00:31:11	05:22 min/km	-09:47 (11.) ●	-09:08 (89.) ●	-09:14 (100.) ●
Laufen	42 km	09:20:26	00:15:27	05:31 min/km	-02:50 (24.) ●	-02:39 (171.) ●	-02:46 (201.) ●
Laufen	42 km	09:20:26	03:47:35	05:25 min/km	-01:04:47 (11.) ●	-58:05 (87.) ●	-59:19 (95.) ●
Total	222.7 km	09:20:26	09:20:26	23.84 km/h	-02:29:00 (7.) ●	-02:13:15 (66.) ●	-02:20:48 (67.) ●

Ges	Sex	Ak	Name	#	AK
8	8	1	Raynard Tissink	656	M45-49	South Africa	00:09:34	04:51:52	03:12:44	08:21:21
26	25	2	Fernando Aiello	529	M45-49	Spain	00:13:52	05:19:28	03:04:36	08:43:53
31	30	3	Fabien Grego	585	M45-49	France	00:11:03	05:19:04	03:11:03	08:47:37
40	39	4	Ivan Buzanov	548	M45-49	Russia	00:10:33	05:07:31	03:30:03	08:54:57
42	41	5	Dwayne Kemp	598	M45-49	South Africa	00:12:05	05:12:28	03:23:19	08:55:54
49	48	6	Daniel Bartelle	538	M45-49	Brazil	00:11:57	05:25:26	03:19:15	09:02:28
67	66	7	Hendrik Abeln	527	M45-49	Germany	00:11:39	05:13:31	03:47:35	09:20:26
76	75	8	Stephen Anderson	533	M45-49	United Kingdom	00:11:32	05:33:58	03:34:51	09:27:48
77	76	9	Renaud Cormier	554	M45-49	France	00:11:33	05:11:05	03:57:53	09:28:03
78	77	10	Kurt Heunis	590	M45-49	South Africa	00:11:52	05:14:09	03:54:29	09:28:13