Riaan Acker -
Ironman South Africa 2021

Quick facts

276/241/37Alle/Geschlecht/AK

M45-49Altersklasse

528Startnummer

South AfricaNationalität


16:19	6:15:33	4:30:26	11:18:45

Vergleiche Riaan Acker mit anderen Athleten!

528 Acker

649 Stachurski ×

609 Malan ×

623 Muller ×

644 Serjak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:16:19	00:16:19	02:19 min/100m	+00:23 (58.) ●	+01:25 (400.) ●	+01:14 (475.) ●
Wechsel		00:25:12	00:08:53	-	+01:58 (72.) ●	+02:32 (455.) ●	+02:34 (563.) ●
Radfahren	3.5 km	00:34:37	00:09:25	22.3 km/h	-00:10 (62.) ●	+00:02 (347.) ●	-00:08 (397.) ●
Radfahren	30.7 km	01:24:00	00:49:23	33.05 km/h	-00:35 (47.) ●	+00:13 (286.) ●	-00:26 (320.) ●
Radfahren	46.8 km	01:55:02	00:31:02	31.13 km/h	+00:46 (43.) ●	+01:28 (281.) ●	+00:47 (309.) ●
Radfahren	62.8 km	02:25:52	00:30:50	31.14 km/h	-02:59 (16.) ●	-02:39 (111.) ●	-03:02 (116.) ●
Radfahren	90 km	03:24:22	00:58:30	27.9 km/h	-01:16 (47.) ●	-00:34 (282.) ●	-01:35 (309.) ●
Radfahren	117 km	04:17:01	00:52:39	30.77 km/h	-03:21 (36.) ●	-02:13 (226.) ●	-03:01 (249.) ●
Radfahren	133.1 km	04:41:19	00:24:18	39.75 km/h	-01:04 (33.) ●	-00:48 (227.) ●	-01:08 (247.) ●
Radfahren	148.1 km	05:28:22	00:47:03	19.13 km/h	-00:28 (49.) ●	+00:33 (302.) ●	-00:22 (337.) ●
Radfahren	176.5 km	06:34:26	01:06:04	25.79 km/h	-02:17 (43.) ●	-00:38 (278.) ●	-01:47 (309.) ●
Radfahren	180 km	06:40:45	00:06:19	33.25 km/h	-00:21 (45.) ●	-00:17 (265.) ●	-00:19 (296.) ●
Radfahren	180 km	06:40:45	06:15:33	28.76 km/h	-11:45 (43.) ●	-04:53 (265.) ●	-11:01 (290.) ●
Wechsel		06:48:19	00:07:34	-	+00:39 (55.) ●	+01:14 (376.) ●	+01:12 (469.) ●
Laufen	1.5 km	06:57:46	00:09:27	06:18 min/km	-00:25 (47.) ●	-00:11 (308.) ●	-00:20 (355.) ●
Laufen	6.7 km	07:29:15	00:31:29	06:03 min/km	-02:37 (37.) ●	-01:34 (246.) ●	-01:51 (289.) ●
Laufen	12 km	08:00:21	00:31:06	05:52 min/km	-03:59 (26.) ●	-02:44 (207.) ●	-02:54 (243.) ●
Laufen	17.6 km	08:33:47	00:33:26	05:58 min/km	-04:06 (29.) ●	-03:04 (212.) ●	-03:13 (247.) ●
Laufen	22.7 km	09:08:20	00:34:33	06:46 min/km	-02:47 (34.) ●	-01:52 (234.) ●	-01:57 (283.) ●
Laufen	28.4 km	09:46:43	00:38:23	06:44 min/km	-01:53 (39.) ●	-00:54 (250.) ●	-01:01 (308.) ●
Laufen	33.4 km	10:21:55	00:35:12	07:02 min/km	-03:44 (30.) ●	-03:20 (199.) ●	-03:24 (238.) ●
Laufen	39.2 km	11:01:16	00:39:21	06:47 min/km	-01:37 (39.) ●	-00:58 (271.) ●	-01:04 (329.) ●
Laufen	42 km	11:18:45	00:17:29	06:14 min/km	-00:48 (52.) ●	-00:37 (292.) ●	-00:44 (349.) ●
Laufen	42 km	11:18:45	04:30:26	06:26 min/km	-21:56 (32.) ●	-15:14 (225.) ●	-16:28 (270.) ●
Total	222.7 km	11:18:45	11:18:45	19.69 km/h	-30:41 (37.) ●	-14:56 (241.) ●	-22:29 (276.) ●

Ges	Sex	Ak	Name	#	AK
246	218	32	Anton Neethling	625	M45-49	South Africa	00:14:42	06:25:36	04:11:05	11:03:48
247	219	33	Albert Verster	670	M45-49	South Africa	00:14:45	06:12:37	04:26:45	11:04:18
254	223	34	Craig Anders	532	M45-49	South Africa	00:17:09	06:06:08	04:32:15	11:07:00
264	231	35	Daniel Stachurski	649	M45-49	Poland	00:17:34	06:06:06	04:32:49	11:11:47
271	238	36	Marchie Malan	609	M45-49	South Africa	00:16:28	06:02:09	04:43:55	11:15:56
276	241	37	Riaan Acker	528	M45-49	South Africa	00:16:19	06:15:33	04:30:26	11:18:45
290	253	38	Jacobus Erich Muller	623	M45-49	South Africa	00:18:25	06:22:40	04:36:01	11:25:36
294	255	39	Christopher Serjak	644	M45-49	United States	00:12:35	05:41:42	05:23:12	11:26:47
302	260	40	Loftus Neethling	624	M45-49	South Africa	00:13:55	06:20:35	04:36:40	11:29:43
305	263	41	Rodney Westgate	675	M45-49	South Africa	00:11:51	06:08:06	04:53:35	11:30:47