André Koornhof -
Ironman South Africa 2021

Quick facts

199/180/27Alle/Geschlecht/AK

M45-49Altersklasse

602Startnummer

South AfricaNationalität


16:21	5:47:53	4:22:16	10:37:18

Vergleiche André Koornhof mit anderen Athleten!

602 Koornhof

655 Timmis ×

668 van Zyl ×

620 Meistre ×

643 Schoeman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:16:21	00:16:21	02:20 min/100m	+00:25 (59.) ●	+01:27 (401.) ●	+01:16 (477.) ●
Wechsel		00:22:26	00:06:05	-	-00:50 (50.) ●	-00:16 (323.) ●	-00:14 (401.) ●
Radfahren	3.5 km	00:31:12	00:08:46	23.95 km/h	-00:49 (35.) ●	-00:37 (231.) ●	-00:47 (252.) ●
Radfahren	30.7 km	01:17:30	00:46:18	35.25 km/h	-03:40 (31.) ●	-02:52 (193.) ●	-03:31 (205.) ●
Radfahren	46.8 km	01:41:00	00:23:30	41.11 km/h	-06:46 (23.) ●	-06:04 (144.) ●	-06:45 (158.) ●
Radfahren	62.8 km	02:18:45	00:37:45	25.43 km/h	+03:56 (83.) ●	+04:16 (497.) ●	+03:53 (586.) ●
Radfahren	90 km	03:13:49	00:55:04	29.64 km/h	-04:42 (30.) ●	-04:00 (180.) ●	-05:01 (190.) ●
Radfahren	117 km	04:02:38	00:48:49	33.19 km/h	-07:11 (23.) ●	-06:03 (143.) ●	-06:51 (154.) ●
Radfahren	133.1 km	04:26:56	00:24:18	39.75 km/h	-01:04 (34.) ●	-00:48 (228.) ●	-01:08 (248.) ●
Radfahren	148.1 km	05:07:22	00:40:26	22.26 km/h	-07:05 (24.) ●	-06:04 (142.) ●	-06:59 (148.) ●
Radfahren	176.5 km	06:04:25	00:57:03	29.87 km/h	-11:18 (18.) ●	-09:39 (123.) ●	-10:48 (127.) ●
Radfahren	180 km	06:10:19	00:05:54	35.59 km/h	-00:46 (26.) ●	-00:42 (164.) ●	-00:44 (174.) ●
Radfahren	180 km	06:10:19	05:47:53	31.04 km/h	-39:25 (27.) ●	-32:33 (165.) ●	-38:41 (175.) ●
Wechsel		06:15:02	00:04:43	-	-02:12 (29.) ●	-01:37 (198.) ●	-01:39 (236.) ●
Laufen	1.5 km	06:24:09	00:09:07	06:04 min/km	-00:45 (40.) ●	-00:31 (266.) ●	-00:40 (308.) ●
Laufen	6.7 km	06:55:38	00:31:29	06:03 min/km	-02:37 (36.) ●	-01:34 (245.) ●	-01:51 (288.) ●
Laufen	12 km	07:28:09	00:32:31	06:08 min/km	-02:34 (32.) ●	-01:19 (250.) ●	-01:29 (300.) ●
Laufen	17.6 km	08:00:47	00:32:38	05:49 min/km	-04:54 (25.) ●	-03:52 (179.) ●	-04:01 (206.) ●
Laufen	22.7 km	08:34:01	00:33:14	06:30 min/km	-04:06 (29.) ●	-03:11 (197.) ●	-03:16 (233.) ●
Laufen	28.4 km	09:08:41	00:34:40	06:04 min/km	-05:36 (25.) ●	-04:37 (164.) ●	-04:44 (196.) ●
Laufen	33.4 km	09:44:49	00:36:08	07:13 min/km	-02:48 (37.) ●	-02:24 (223.) ●	-02:28 (267.) ●
Laufen	39.2 km	10:19:56	00:35:07	06:03 min/km	-05:51 (24.) ●	-05:12 (162.) ●	-05:18 (195.) ●
Laufen	42 km	10:37:18	00:17:22	06:12 min/km	-00:55 (49.) ●	-00:44 (285.) ●	-00:51 (338.) ●
Laufen	42 km	10:37:18	04:22:16	06:14 min/km	-30:06 (28.) ●	-23:24 (197.) ●	-24:38 (233.) ●
Total	222.7 km	10:37:18	10:37:18	20.97 km/h	-01:12:08 (27.) ●	-56:23 (180.) ●	-01:03:56 (199.) ●

Ges	Sex	Ak	Name	#	AK
149	137	22	Danie Mare	612	M45-49	South Africa	00:13:09	05:28:01	04:22:19	10:11:39
163	148	23	Cobus Fourie	571	M45-49	South Africa	00:12:58	05:50:03	04:03:56	10:18:46
180	163	24	Jacobus Kruger	604	M45-49	South Africa	00:12:53	05:28:37	04:38:14	10:27:37
191	173	25	Colin Timmis	655	M45-49	South Africa	00:13:58	06:07:43	04:04:27	10:33:56
192	174	26	Jacques van Zyl	668	M45-49	South Africa	00:15:15	05:17:28	04:48:23	10:34:00
199	180	27	André Koornhof	602	M45-49	South Africa	00:16:21	05:47:53	04:22:16	10:37:18
208	188	28	Gavin Meistre	620	M45-49	South Africa	00:12:56	05:59:23	04:22:07	10:42:26
242	214	29	Jaco Schoeman	643	M45-49	South Africa	00:15:44	05:44:12	04:47:26	11:00:24
243	215	30	Kurt Neil Geneapril	579	M45-49	South Africa	00:14:23	05:53:14	04:38:30	11:00:29
245	217	31	Imran Abbas	525	M45-49	South Africa	00:26:03	06:02:01	04:24:14	11:03:31