Kura Mazongo -
Ironman South Africa 2021

Quick facts

630/517/87Alle/Geschlecht/AK

M45-49Altersklasse

617Startnummer

South AfricaNationalität


22:31	8:30:52	4:50:01	14:01:44

Vergleiche Kura Mazongo mit anderen Athleten!

617 Mazongo

594 Jacobs ×

640 Rawoot ×

543 Bortz ×

573 Fourie ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:22:31	00:22:31	03:13 min/100m	+06:35 (92.) ●	+07:37 (540.) ●	+07:26 (666.) ●
Wechsel		00:32:31	00:10:00	-	+03:05 (80.) ●	+03:39 (501.) ●	+03:41 (621.) ●
Radfahren	3.5 km	00:44:46	00:12:15	17.14 km/h	+02:40 (87.) ●	+02:52 (503.) ●	+02:42 (614.) ●
Radfahren	30.7 km	01:44:24	00:59:38	27.37 km/h	+09:40 (91.) ●	+10:28 (535.) ●	+09:49 (657.) ●
Radfahren	46.8 km	02:26:48	00:42:24	22.78 km/h	+12:08 (97.) ●	+12:50 (556.) ●	+12:09 (682.) ●
Radfahren	62.8 km	03:08:56	00:42:08	22.78 km/h	+08:19 (97.) ●	+08:39 (556.) ●	+08:16 (682.) ●
Radfahren	90 km	04:24:36	01:15:40	21.57 km/h	+15:54 (93.) ●	+16:36 (544.) ●	+15:35 (662.) ●
Radfahren	117 km	05:31:13	01:06:37	24.32 km/h	+10:37 (83.) ●	+11:45 (509.) ●	+10:57 (620.) ●
Radfahren	133.1 km	06:05:44	00:34:31	27.99 km/h	+09:09 (97.) ●	+09:25 (554.) ●	+09:05 (681.) ●
Radfahren	148.1 km	07:11:03	01:05:19	13.78 km/h	+17:48 (95.) ●	+18:49 (550.) ●	+17:54 (675.) ●
Radfahren	176.5 km	08:53:57	01:42:54	16.56 km/h	+34:33 (97.) ●	+36:12 (556.) ●	+35:03 (684.) ●
Radfahren	180 km	09:03:23	00:09:26	22.26 km/h	+02:46 (93.) ●	+02:50 (532.) ●	+02:48 (657.) ●
Radfahren	180 km	09:03:23	08:30:52	21.14 km/h	+02:03:34 (97.) ●	+02:10:26 (556.) ●	+02:04:18 (682.) ●
Wechsel		09:11:43	00:08:20	-	+01:25 (68.) ●	+02:00 (425.) ●	+01:58 (529.) ●
Laufen	1.5 km	09:25:19	00:13:36	09:04 min/km	+03:44 (91.) ●	+03:58 (525.) ●	+03:49 (641.) ●
Laufen	6.7 km	10:03:42	00:38:23	07:22 min/km	+04:17 (74.) ●	+05:20 (448.) ●	+05:03 (548.) ●
Laufen	12 km	10:37:14	00:33:32	06:19 min/km	-01:33 (35.) ●	-00:18 (280.) ●	-00:28 (338.) ●
Laufen	17.6 km	11:18:06	00:40:52	07:17 min/km	+03:20 (67.) ●	+04:22 (406.) ●	+04:13 (500.) ●
Laufen	22.7 km	11:54:22	00:36:16	07:06 min/km	-01:04 (43.) ●	-00:09 (279.) ●	-00:14 (342.) ●
Laufen	28.4 km	12:32:48	00:38:26	06:44 min/km	-01:50 (40.) ●	-00:51 (251.) ●	-00:58 (309.) ●
Laufen	33.4 km	13:08:35	00:35:47	07:09 min/km	-03:09 (35.) ●	-02:45 (214.) ●	-02:49 (256.) ●
Laufen	39.2 km	13:45:36	00:37:01	06:22 min/km	-03:57 (32.) ●	-03:18 (212.) ●	-03:24 (257.) ●
Laufen	42 km	14:01:44	00:16:08	05:45 min/km	-02:09 (33.) ●	-01:58 (213.) ●	-02:05 (252.) ●
Laufen	42 km	14:01:44	04:50:01	06:54 min/km	-02:21 (47.) ●	+04:21 (304.) ●	+03:07 (367.) ●
Total	222.7 km	14:01:44	14:01:44	15.87 km/h	+02:12:18 (87.) ●	+02:28:03 (517.) ●	+02:20:30 (630.) ●

Ges	Sex	Ak	Name	#	AK
571	473	82	Andries Whiteman	676	M45-49	South Africa	00:19:21	06:51:02	05:56:01	13:27:24
588	488	83	Ashley Cook	553	M45-49	South Africa	00:17:48	07:36:07	05:17:44	13:36:04
594	492	84	Riaan Fourie	572	M45-49	South Africa	00:16:40	07:12:47	05:41:03	13:38:35
598	496	85	Nic Jacobs	594	M45-49	South Africa	00:17:44	06:23:07	06:41:41	13:43:15
615	509	86	Abdul Rawoot	640	M45-49	South Africa	00:25:40	07:45:55	05:23:37	13:52:38
630	517	87	Kura Mazongo	617	M45-49	South Africa	00:22:31	08:30:52	04:50:01	14:01:44
633	519	88	Greg Bortz	543	M45-49	South Africa	00:12:36	08:04:35	05:28:51	14:05:11
639	525	89	Jacques Fourie	573	M45-49	South Africa	00:21:20	07:34:08	05:59:36	14:11:09
641	526	90	Avian Barnett	536	M45-49	South Africa	00:16:49	08:14:48	05:22:39	14:11:49
643	528	91	Clint Barratt	537	M45-49	South Africa	00:14:12	07:28:58	06:04:45	14:13:07