Frederick Pilch -
Ironman South Africa 2021

Quick facts

427/359/57Alle/Geschlecht/AK

M45-49Altersklasse

634Startnummer

South AfricaNationalität


14:01	6:57:45	4:45:16	12:18:59

Vergleiche Frederick Pilch mit anderen Athleten!

634 Pilch

662 van Der Werf ×

663 van Heerden ×

610 Marais ×

639 Qamata ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:14:01	00:14:01	02:00 min/100m	-01:55 (35.) ●	-00:53 (262.) ●	-01:04 (293.) ●
Wechsel		00:23:18	00:09:17	-	+02:22 (76.) ●	+02:56 (474.) ●	+02:58 (587.) ●
Radfahren	3.5 km	00:32:56	00:09:38	21.8 km/h	+00:03 (65.) ●	+00:15 (383.) ●	+00:05 (440.) ●
Radfahren	30.7 km	01:28:50	00:55:54	29.19 km/h	+05:56 (82.) ●	+06:44 (494.) ●	+06:05 (584.) ●
Radfahren	46.8 km	02:03:08	00:34:18	28.16 km/h	+04:02 (74.) ●	+04:44 (427.) ●	+04:03 (494.) ●
Radfahren	62.8 km	02:37:14	00:34:06	28.15 km/h	+00:17 (54.) ●	+00:37 (301.) ●	+00:14 (345.) ●
Radfahren	90 km	03:43:03	01:05:49	24.8 km/h	+06:03 (77.) ●	+06:45 (451.) ●	+05:44 (525.) ●
Radfahren	117 km	04:42:41	00:59:38	27.17 km/h	+03:38 (66.) ●	+04:46 (404.) ●	+03:58 (474.) ●
Radfahren	133.1 km	05:08:55	00:26:14	36.82 km/h	+00:52 (66.) ●	+01:08 (378.) ●	+00:48 (430.) ●
Radfahren	148.1 km	05:57:41	00:48:46	18.46 km/h	+01:15 (59.) ●	+02:16 (349.) ●	+01:21 (404.) ●
Radfahren	176.5 km	07:15:00	01:17:19	22.04 km/h	+08:58 (77.) ●	+10:37 (466.) ●	+09:28 (552.) ●
Radfahren	180 km	07:21:03	00:06:03	34.71 km/h	-00:37 (33.) ●	-00:33 (205.) ●	-00:35 (222.) ●
Radfahren	180 km	07:21:03	06:57:45	25.85 km/h	+30:27 (72.) ●	+37:19 (426.) ●	+31:11 (496.) ●
Wechsel		07:33:43	00:12:40	-	+05:45 (93.) ●	+06:20 (540.) ●	+06:18 (664.) ●
Laufen	1.5 km	07:45:07	00:11:24	07:36 min/km	+01:32 (80.) ●	+01:46 (447.) ●	+01:37 (530.) ●
Laufen	6.7 km	08:22:12	00:37:05	07:07 min/km	+02:59 (69.) ●	+04:02 (419.) ●	+03:45 (507.) ●
Laufen	12 km	08:57:46	00:35:34	06:42 min/km	+00:29 (52.) ●	+01:44 (346.) ●	+01:34 (419.) ●
Laufen	17.6 km	09:33:57	00:36:11	06:27 min/km	-01:21 (39.) ●	-00:19 (289.) ●	-00:28 (350.) ●
Laufen	22.7 km	10:10:06	00:36:09	07:05 min/km	-01:11 (41.) ●	-00:16 (276.) ●	-00:21 (339.) ●
Laufen	28.4 km	10:47:53	00:37:47	06:37 min/km	-02:29 (36.) ●	-01:30 (233.) ●	-01:37 (288.) ●
Laufen	33.4 km	11:22:57	00:35:04	07:00 min/km	-03:52 (29.) ●	-03:28 (194.) ●	-03:32 (233.) ●
Laufen	39.2 km	12:02:29	00:39:32	06:48 min/km	-01:26 (42.) ●	-00:47 (277.) ●	-00:53 (336.) ●
Laufen	42 km	12:18:59	00:16:30	05:53 min/km	-01:47 (37.) ●	-01:36 (230.) ●	-01:43 (272.) ●
Laufen	42 km	12:18:59	04:45:16	06:47 min/km	-07:06 (41.) ●	-00:24 (284.) ●	-01:38 (346.) ●
Total	222.7 km	12:18:59	12:18:59	18.08 km/h	+29:33 (57.) ●	+45:18 (359.) ●	+37:45 (427.) ●

Ges	Sex	Ak	Name	#	AK
388	330	52	Terence Osborn	629	M45-49	South Africa	00:13:42	06:31:56	04:58:23	12:03:39
394	334	53	Carlos Asenjo Lobo	534	M45-49	Spain	00:17:14	06:44:40	04:51:05	12:06:05
397	337	54	Cor van Heyningen	664	M45-49	South Africa	00:13:28	06:25:14	05:13:34	12:06:29
423	355	55	Herman van Der Werf	662	M45-49	South Africa	00:13:54	06:29:21	05:18:01	12:16:27
426	358	56	Leon van Heerden	663	M45-49	South Africa	00:12:06	06:34:10	05:22:44	12:17:26
427	359	57	Frederick Pilch	634	M45-49	South Africa	00:14:01	06:57:45	04:45:16	12:18:59
428	360	58	Riaan Marais	610	M45-49	South Africa	00:19:10	07:20:13	04:18:45	12:19:00
439	369	59	Panda Qamata	639	M45-49	South Africa	00:20:40	06:34:01	05:13:30	12:23:15
450	378	60	Clinton Heimann	588	M45-49	South Africa	00:14:58	06:27:41	05:26:10	12:27:04
460	386	61	Philipp Sonntag	647	M45-49	Namibia	00:12:26	06:36:49	05:24:28	12:30:39