Philipp Sonntag -
Ironman South Africa 2021

Quick facts

460/386/61Alle/Geschlecht/AK

M45-49Altersklasse

647Startnummer

NamibiaNationalität


12:26	6:36:49	5:24:28	12:30:39

Vergleiche Philipp Sonntag mit anderen Athleten!

647 Sonntag

639 Qamata ×

588 Heimann ×

583 Gordon ×

593 Horton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:12:26	00:12:26	01:46 min/100m	-03:30 (18.) ●	-02:28 (124.) ●	-02:39 (137.) ●
Wechsel		00:19:43	00:07:17	-	+00:22 (61.) ●	+00:56 (386.) ●	+00:58 (482.) ●
Radfahren	3.5 km	00:28:48	00:09:05	23.12 km/h	-00:30 (49.) ●	-00:18 (297.) ●	-00:28 (331.) ●
Radfahren	30.7 km	01:18:16	00:49:28	32.99 km/h	-00:30 (48.) ●	+00:18 (293.) ●	-00:21 (327.) ●
Radfahren	46.8 km	01:49:54	00:31:38	30.54 km/h	+01:22 (49.) ●	+02:04 (306.) ●	+01:23 (336.) ●
Radfahren	62.8 km	02:21:20	00:31:26	30.54 km/h	-02:23 (21.) ●	-02:03 (135.) ●	-02:26 (142.) ●
Radfahren	90 km	03:20:29	00:59:09	27.59 km/h	-00:37 (52.) ●	+00:05 (300.) ●	-00:56 (332.) ●
Radfahren	117 km	04:17:49	00:57:20	28.26 km/h	+01:20 (61.) ●	+02:28 (360.) ●	+01:40 (413.) ●
Radfahren	133.1 km	04:43:46	00:25:57	37.23 km/h	+00:35 (60.) ●	+00:51 (357.) ●	+00:31 (406.) ●
Radfahren	148.1 km	05:34:06	00:50:20	17.88 km/h	+02:49 (68.) ●	+03:50 (388.) ●	+02:55 (449.) ●
Radfahren	176.5 km	06:49:27	01:15:21	22.61 km/h	+07:00 (71.) ●	+08:39 (440.) ●	+07:30 (518.) ●
Radfahren	180 km	06:56:32	00:07:05	29.65 km/h	+00:25 (75.) ●	+00:29 (426.) ●	+00:27 (511.) ●
Radfahren	180 km	06:56:32	06:36:49	27.22 km/h	+09:31 (60.) ●	+16:23 (352.) ●	+10:15 (404.) ●
Wechsel		07:06:11	00:09:39	-	+02:44 (81.) ●	+03:19 (492.) ●	+03:17 (607.) ●
Laufen	1.5 km	07:15:20	00:09:09	06:06 min/km	-00:43 (41.) ●	-00:29 (269.) ●	-00:38 (312.) ●
Laufen	6.7 km	07:50:54	00:35:34	06:50 min/km	+01:28 (58.) ●	+02:31 (379.) ●	+02:14 (455.) ●
Laufen	12 km	08:28:10	00:37:16	07:01 min/km	+02:11 (62.) ●	+03:26 (398.) ●	+03:16 (491.) ●
Laufen	17.6 km	09:08:25	00:40:15	07:11 min/km	+02:43 (63.) ●	+03:45 (386.) ●	+03:36 (471.) ●
Laufen	22.7 km	09:54:49	00:46:24	09:05 min/km	+09:04 (91.) ●	+09:59 (512.) ●	+09:54 (632.) ●
Laufen	28.4 km	10:39:26	00:44:37	07:49 min/km	+04:21 (64.) ●	+05:20 (407.) ●	+05:13 (504.) ●
Laufen	33.4 km	11:25:00	00:45:34	09:06 min/km	+06:38 (82.) ●	+07:02 (452.) ●	+06:58 (561.) ●
Laufen	39.2 km	12:08:53	00:43:53	07:33 min/km	+02:55 (65.) ●	+03:34 (369.) ●	+03:28 (455.) ●
Laufen	42 km	12:30:39	00:21:46	07:46 min/km	+03:29 (77.) ●	+03:40 (453.) ●	+03:33 (552.) ●
Laufen	42 km	12:30:39	05:24:28	07:43 min/km	+32:06 (71.) ●	+38:48 (418.) ●	+37:34 (516.) ●
Total	222.7 km	12:30:39	12:30:39	17.8 km/h	+41:13 (61.) ●	+56:58 (386.) ●	+49:25 (460.) ●

Ges	Sex	Ak	Name	#	AK
426	358	56	Leon van Heerden	663	M45-49	South Africa	00:12:06	06:34:10	05:22:44	12:17:26
427	359	57	Frederick Pilch	634	M45-49	South Africa	00:14:01	06:57:45	04:45:16	12:18:59
428	360	58	Riaan Marais	610	M45-49	South Africa	00:19:10	07:20:13	04:18:45	12:19:00
439	369	59	Panda Qamata	639	M45-49	South Africa	00:20:40	06:34:01	05:13:30	12:23:15
450	378	60	Clinton Heimann	588	M45-49	South Africa	00:14:58	06:27:41	05:26:10	12:27:04
460	386	61	Philipp Sonntag	647	M45-49	Namibia	00:12:26	06:36:49	05:24:28	12:30:39
464	389	62	Gary Gordon	583	M45-49	South Africa	00:12:17	07:03:08	05:05:34	12:33:19
468	392	63	Dean Horton	593	M45-49	South Africa	00:11:55	06:24:39	05:41:23	12:36:25
471	394	64	Morne Heystek	592	M45-49	South Africa	00:19:57	06:18:28	05:41:26	12:37:56
480	399	65	Elliott Wood	679	M45-49	South Africa	00:18:43	06:29:20	05:40:18	12:43:05