Shaun Attenborough -
Ironman South Africa 2021

Quick facts

72/71/5Alle/Geschlecht/AK

M50-54Altersklasse

682Startnummer

South AfricaNationalität


13:10	5:36:15	3:27:46	9:24:42

Vergleiche Shaun Attenborough mit anderen Athleten!

682 Attenborough

730 Jönsson ×

759 Philippe ×

718 Heroldt ×

704 Elosegui ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:13:10	00:13:10	01:52 min/100m	-02:04 (17.) ●	-01:44 (187.) ●	-01:55 (210.) ●
Wechsel		00:17:23	00:04:13	-	-02:15 (9.) ●	-02:08 (83.) ●	-02:06 (106.) ●
Radfahren	3.5 km	00:25:58	00:08:35	24.47 km/h	-00:57 (20.) ●	-00:48 (202.) ●	-00:58 (220.) ●
Radfahren	30.7 km	01:11:20	00:45:22	35.97 km/h	-04:52 (15.) ●	-03:48 (166.) ●	-04:27 (174.) ●
Radfahren	46.8 km	01:33:58	00:22:38	42.68 km/h	-07:05 (12.) ●	-06:56 (107.) ●	-07:37 (112.) ●
Radfahren	62.8 km	02:10:12	00:36:14	26.49 km/h	+01:31 (42.) ●	+02:45 (433.) ●	+02:22 (504.) ●
Radfahren	90 km	03:04:43	00:54:31	29.94 km/h	-05:26 (16.) ●	-04:33 (168.) ●	-05:34 (177.) ●
Radfahren	117 km	03:51:03	00:46:20	34.96 km/h	-09:03 (6.) ●	-08:32 (96.) ●	-09:20 (103.) ●
Radfahren	133.1 km	04:13:58	00:22:55	42.15 km/h	-02:30 (14.) ●	-02:11 (142.) ●	-02:31 (148.) ●
Radfahren	148.1 km	04:53:00	00:39:02	23.06 km/h	-08:21 (10.) ●	-07:28 (115.) ●	-08:23 (118.) ●
Radfahren	176.5 km	05:48:22	00:55:22	30.78 km/h	-12:38 (8.) ●	-11:20 (97.) ●	-12:29 (100.) ●
Radfahren	180 km	05:53:38	00:05:16	39.87 km/h	-01:23 (3.) ●	-01:20 (36.) ●	-01:22 (36.) ●
Radfahren	180 km	05:53:38	05:36:15	32.12 km/h	-50:44 (12.) ●	-44:11 (131.) ●	-50:19 (138.) ●
Wechsel		05:56:56	00:03:18	-	-03:26 (7.) ●	-03:02 (93.) ●	-03:04 (107.) ●
Laufen	1.5 km	06:03:38	00:06:42	04:28 min/km	-03:10 (3.) ●	-02:56 (34.) ●	-03:05 (36.) ●
Laufen	6.7 km	06:28:38	00:25:00	04:48 min/km	-09:42 (5.) ●	-08:03 (51.) ●	-08:20 (53.) ●
Laufen	12 km	06:54:04	00:25:26	04:47 min/km	-09:32 (5.) ●	-08:24 (52.) ●	-08:34 (54.) ●
Laufen	17.6 km	07:20:42	00:26:38	04:45 min/km	-10:18 (4.) ●	-09:52 (46.) ●	-10:01 (48.) ●
Laufen	22.7 km	07:48:53	00:28:11	05:31 min/km	-08:46 (7.) ●	-08:14 (75.) ●	-08:19 (82.) ●
Laufen	28.4 km	08:17:09	00:28:16	04:57 min/km	-11:15 (6.) ●	-11:01 (51.) ●	-11:08 (54.) ●
Laufen	33.4 km	08:44:25	00:27:16	05:27 min/km	-11:17 (7.) ●	-11:16 (45.) ●	-11:20 (47.) ●
Laufen	39.2 km	09:11:54	00:27:29	04:44 min/km	-13:27 (2.) ●	-12:50 (26.) ●	-12:56 (27.) ●
Laufen	42 km	09:24:42	00:12:48	04:34 min/km	-05:58 (4.) ●	-05:18 (43.) ●	-05:25 (45.) ●
Laufen	42 km	09:24:42	03:27:46	04:56 min/km	-01:23:25 (5.) ●	-01:17:54 (42.) ●	-01:19:08 (43.) ●
Total	222.7 km	09:24:42	09:24:42	23.66 km/h	-02:21:54 (5.) ●	-02:08:59 (71.) ●	-02:16:32 (72.) ●

Ges	Sex	Ak	Name	#	AK
10	10	1	Ulrik Jespersen	729	M50-54	Denmark	00:11:16	04:49:08	03:20:22	08:27:54
19	19	2	JC Heslinga	720	M50-54	South Africa	00:12:07	05:13:47	03:04:10	08:37:20
27	26	3	Peter Jönsson	730	M50-54	Sweden	00:12:23	05:00:09	03:24:23	08:44:47
29	28	4	Anthony Philippe	759	M50-54	France	00:12:57	05:07:26	03:18:03	08:46:48
72	71	5	Shaun Attenborough	682	M50-54	South Africa	00:13:10	05:36:15	03:27:46	09:24:42
74	73	6	Lance Heroldt	718	M50-54	South Africa	00:14:28	05:29:47	03:34:27	09:25:59
98	92	7	Jon Elosegui	704	M50-54	Spain	00:11:40	05:27:33	03:31:30	09:42:59
100	93	8	Ulrich Haupt	716	M50-54	Germany	00:12:26	05:37:24	03:46:45	09:43:38
116	108	9	Andre Visser	786	M50-54	South Africa	00:12:14	05:33:57	04:00:27	09:54:32
129	119	10	Matthias Scheffer	767	M50-54	Switzerland	00:14:45	05:30:58	04:06:56	10:01:13