Diederik Prinsen -
Ironman South Africa 2021

Quick facts

543/449/49Alle/Geschlecht/AK

M50-54Altersklasse

761Startnummer

South AfricaNationalität


10:29	6:45:22	6:03:19	13:14:12

Vergleiche Diederik Prinsen mit anderen Athleten!

761 Prinsen

781 van Der Walt ×

756 Orrie ×

782 van Der Wateren ×

770 Senekal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:10:29	00:10:29	01:29 min/100m	-04:45 (1.) ●	-04:25 (22.) ●	-04:36 (24.) ●
Wechsel		00:17:53	00:07:24	-	+00:56 (42.) ●	+01:03 (391.) ●	+01:05 (488.) ●
Radfahren	3.5 km	00:27:41	00:09:48	21.43 km/h	+00:16 (45.) ●	+00:25 (403.) ●	+00:15 (466.) ●
Radfahren	30.7 km	01:19:24	00:51:43	31.56 km/h	+01:29 (38.) ●	+02:33 (370.) ●	+01:54 (426.) ●
Radfahren	46.8 km	01:52:08	00:32:44	29.51 km/h	+03:01 (33.) ●	+03:10 (349.) ●	+02:29 (398.) ●
Radfahren	62.8 km	02:24:40	00:32:32	29.51 km/h	-02:11 (12.) ●	-00:57 (189.) ●	-01:20 (215.) ●
Radfahren	90 km	03:25:12	01:00:32	26.96 km/h	+00:35 (33.) ●	+01:28 (342.) ●	+00:27 (389.) ●
Radfahren	117 km	04:22:49	00:57:37	28.12 km/h	+02:14 (39.) ●	+02:45 (366.) ●	+01:57 (420.) ●
Radfahren	133.1 km	04:49:47	00:26:58	35.82 km/h	+01:33 (46.) ●	+01:52 (420.) ●	+01:32 (486.) ●
Radfahren	148.1 km	05:40:51	00:51:04	17.62 km/h	+03:41 (40.) ●	+04:34 (406.) ●	+03:39 (470.) ●
Radfahren	176.5 km	06:55:47	01:14:56	22.74 km/h	+06:56 (47.) ●	+08:14 (436.) ●	+07:05 (513.) ●
Radfahren	180 km	07:03:15	00:07:28	28.13 km/h	+00:49 (51.) ●	+00:52 (482.) ●	+00:50 (592.) ●
Radfahren	180 km	07:03:15	06:45:22	26.64 km/h	+18:23 (42.) ●	+24:56 (387.) ●	+18:48 (444.) ●
Wechsel		07:10:53	00:07:38	-	+00:54 (40.) ●	+01:18 (382.) ●	+01:16 (477.) ●
Laufen	1.5 km	07:23:32	00:12:39	08:26 min/km	+02:47 (56.) ●	+03:01 (500.) ●	+02:52 (607.) ●
Laufen	6.7 km	08:06:38	00:43:06	08:17 min/km	+08:24 (54.) ●	+10:03 (518.) ●	+09:46 (638.) ●
Laufen	12 km	08:53:12	00:46:34	08:47 min/km	+11:36 (59.) ●	+12:44 (544.) ●	+12:34 (669.) ●
Laufen	17.6 km	09:41:46	00:48:34	08:40 min/km	+11:38 (61.) ●	+12:04 (525.) ●	+11:55 (650.) ●
Laufen	22.7 km	10:28:07	00:46:21	09:05 min/km	+09:24 (56.) ●	+09:56 (511.) ●	+09:51 (631.) ●
Laufen	28.4 km	11:18:42	00:50:35	08:52 min/km	+11:04 (58.) ●	+11:18 (519.) ●	+11:11 (636.) ●
Laufen	33.4 km	12:04:15	00:45:33	09:06 min/km	+07:00 (51.) ●	+07:01 (450.) ●	+06:57 (559.) ●
Laufen	39.2 km	12:52:52	00:48:37	08:22 min/km	+07:41 (49.) ●	+08:18 (462.) ●	+08:12 (572.) ●
Laufen	42 km	13:14:12	00:21:20	07:37 min/km	+02:34 (44.) ●	+03:14 (443.) ●	+03:07 (541.) ●
Laufen	42 km	13:14:12	06:03:19	08:39 min/km	+01:12:08 (59.) ●	+01:17:39 (520.) ●	+01:16:25 (637.) ●
Total	222.7 km	13:14:12	13:14:12	16.82 km/h	+01:27:36 (49.) ●	+01:40:31 (449.) ●	+01:32:58 (543.) ●

Ges	Sex	Ak	Name	#	AK
495	411	44	Heinrich Muller	747	M50-54	South Africa	00:14:01	06:27:55	05:57:33	12:48:47
504	419	45	Jaco Steenkamp	774	M50-54	South Africa	00:14:38	07:04:31	05:24:14	12:51:33
523	435	46	Jacobus Boshoff	688	M50-54	South Africa	00:22:25	07:51:20	04:34:09	13:02:15
536	444	47	Johannes van Der Walt	781	M50-54	South Africa	00:15:30	07:07:35	05:30:28	13:09:16
542	448	48	Ashraf Orrie	756	M50-54	South Africa	00:10:32	07:26:21	05:21:17	13:13:50
543	449	49	Diederik Prinsen	761	M50-54	South Africa	00:10:29	06:45:22	06:03:19	13:14:12
551	455	50	Jacobus van Der Wateren	782	M50-54	South Africa	00:16:34	07:10:25	05:28:56	13:16:51
552	456	51	Dawie Senekal	770	M50-54	South Africa	00:14:28	06:45:11	06:00:49	13:16:52
553	457	52	Cobus Haasbroek	712	M50-54	South Africa	00:18:16	07:24:14	05:24:12	13:17:45
576	478	53	Colin Hertzog	719	M50-54	South Africa	00:15:30	07:16:59	05:39:49	13:29:40