Yusuf Suliman -
Ironman South Africa 2021

Quick facts

638/524/57Alle/Geschlecht/AK

M50-54Altersklasse

776Startnummer

South AfricaNationalität


21:55	7:23:11	5:59:41	14:10:48

Vergleiche Yusuf Suliman mit anderen Athleten!

776 Suliman

695 Clay ×

686 Beukes ×

721 Hiep ×

753 Nortje ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:21:55	00:21:55	03:07 min/100m	+06:41 (58.) ●	+07:01 (534.) ●	+06:50 (660.) ●
Wechsel		00:37:54	00:15:59	-	+09:31 (61.) ●	+09:38 (555.) ●	+09:40 (683.) ●
Radfahren	3.5 km	00:47:31	00:09:37	21.84 km/h	+00:05 (42.) ●	+00:14 (378.) ●	+00:04 (435.) ●
Radfahren	30.7 km	01:39:43	00:52:12	31.26 km/h	+01:58 (41.) ●	+03:02 (397.) ●	+02:23 (459.) ●
Radfahren	46.8 km	02:15:20	00:35:37	27.12 km/h	+05:54 (50.) ●	+06:03 (470.) ●	+05:22 (549.) ●
Radfahren	62.8 km	02:50:44	00:35:24	27.12 km/h	+00:41 (37.) ●	+01:55 (391.) ●	+01:32 (450.) ●
Radfahren	90 km	03:57:31	01:06:47	24.44 km/h	+06:50 (51.) ●	+07:43 (465.) ●	+06:42 (544.) ●
Radfahren	117 km	04:59:28	01:01:57	26.15 km/h	+06:34 (50.) ●	+07:05 (447.) ●	+06:17 (528.) ●
Radfahren	133.1 km	05:26:21	00:26:53	35.93 km/h	+01:28 (45.) ●	+01:47 (417.) ●	+01:27 (483.) ●
Radfahren	148.1 km	06:27:43	01:01:22	14.67 km/h	+13:59 (59.) ●	+14:52 (535.) ●	+13:57 (650.) ●
Radfahren	176.5 km	07:53:29	01:25:46	19.87 km/h	+17:46 (57.) ●	+19:04 (535.) ●	+17:55 (651.) ●
Radfahren	180 km	08:01:05	00:07:36	27.63 km/h	+00:57 (53.) ●	+01:00 (496.) ●	+00:58 (610.) ●
Radfahren	180 km	08:01:05	07:23:11	24.37 km/h	+56:12 (53.) ●	+01:02:45 (486.) ●	+56:37 (578.) ●
Wechsel		08:11:07	00:10:02	-	+03:18 (55.) ●	+03:42 (502.) ●	+03:40 (618.) ●
Laufen	1.5 km	08:24:15	00:13:08	08:45 min/km	+03:16 (59.) ●	+03:30 (516.) ●	+03:21 (626.) ●
Laufen	6.7 km	09:08:20	00:44:05	08:28 min/km	+09:23 (57.) ●	+11:02 (534.) ●	+10:45 (655.) ●
Laufen	12 km	09:50:23	00:42:03	07:56 min/km	+07:05 (51.) ●	+08:13 (499.) ●	+08:03 (617.) ●
Laufen	17.6 km	10:35:12	00:44:49	08:00 min/km	+07:53 (54.) ●	+08:19 (478.) ●	+08:10 (590.) ●
Laufen	22.7 km	11:21:59	00:46:47	09:10 min/km	+09:50 (57.) ●	+10:22 (516.) ●	+10:17 (637.) ●
Laufen	28.4 km	12:07:30	00:45:31	07:59 min/km	+06:00 (51.) ●	+06:14 (436.) ●	+06:07 (538.) ●
Laufen	33.4 km	12:52:43	00:45:13	09:02 min/km	+06:40 (50.) ●	+06:41 (444.) ●	+06:37 (553.) ●
Laufen	39.2 km	13:45:23	00:52:40	09:04 min/km	+11:44 (56.) ●	+12:21 (511.) ●	+12:15 (633.) ●
Laufen	42 km	14:10:48	00:25:25	09:04 min/km	+06:39 (56.) ●	+07:19 (521.) ●	+07:12 (643.) ●
Laufen	42 km	14:10:48	05:59:41	08:33 min/km	+01:08:30 (56.) ●	+01:14:01 (514.) ●	+01:12:47 (630.) ●
Total	222.7 km	14:10:48	14:10:48	15.71 km/h	+02:24:12 (57.) ●	+02:37:07 (524.) ●	+02:29:34 (638.) ●

Ges	Sex	Ak	Name	#	AK
553	457	52	Cobus Haasbroek	712	M50-54	South Africa	00:18:16	07:24:14	05:24:12	13:17:45
576	478	53	Colin Hertzog	719	M50-54	South Africa	00:15:30	07:16:59	05:39:49	13:29:40
577	479	54	Wane Rossouw	764	M50-54	South Africa	00:12:18	06:40:04	06:20:53	13:31:57
583	483	55	Alex Clay	695	M50-54	South Africa	00:14:04	07:03:00	06:00:16	13:32:51
609	505	56	Floricius Beukes	686	M50-54	South Africa	00:17:41	07:45:01	05:34:13	13:49:15
638	524	57	Yusuf Suliman	776	M50-54	South Africa	00:21:55	07:23:11	05:59:41	14:10:48
644	529	58	Mark Hiep	721	M50-54	South Africa	00:24:50	07:57:32	05:30:14	14:13:45
648	530	59	Neil Nortje	753	M50-54	South Africa	00:16:42	07:08:39	06:35:40	14:19:23
650	532	60	Andre Ellis	703	M50-54	South Africa	00:21:31	07:50:57	05:43:28	14:19:59
668	545	61	Bernard Lodewyk	734	M50-54	South Africa	00:14:23	08:16:52	05:55:12	14:38:06