Russell Harris -
Ironman South Africa 2021

Quick facts

662/540/43Alle/Geschlecht/AK

M55-59Altersklasse

817Startnummer

South AfricaNationalität


17:15	8:12:35	5:43:24	14:31:15

Vergleiche Russell Harris mit anderen Athleten!

817 Harris

801 Cane ×

804 Cordes ×

795 Bibis ×

806 Dabri ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:17:15	00:17:15	02:27 min/100m	+01:46 (35.) ●	+02:21 (450.) ●	+02:10 (546.) ●
Wechsel		00:27:13	00:09:58	-	+03:08 (40.) ●	+03:37 (500.) ●	+03:39 (620.) ●
Radfahren	3.5 km	00:38:59	00:11:46	17.85 km/h	+01:59 (39.) ●	+02:23 (495.) ●	+02:13 (601.) ●
Radfahren	30.7 km	01:47:03	01:08:04	23.98 km/h	+17:39 (46.) ●	+18:54 (556.) ●	+18:15 (684.) ●
Radfahren	46.8 km	02:28:00	00:40:57	23.59 km/h	+10:08 (45.) ●	+11:23 (549.) ●	+10:42 (672.) ●
Radfahren	62.8 km	03:08:41	00:40:41	23.6 km/h	+06:40 (45.) ●	+07:12 (548.) ●	+06:49 (669.) ●
Radfahren	90 km	04:23:47	01:15:06	21.73 km/h	+14:33 (45.) ●	+16:02 (541.) ●	+15:01 (659.) ●
Radfahren	117 km	05:37:04	01:13:17	22.11 km/h	+17:19 (46.) ●	+18:25 (548.) ●	+17:37 (670.) ●
Radfahren	133.1 km	06:07:57	00:30:53	31.28 km/h	+05:24 (45.) ●	+05:47 (543.) ●	+05:27 (666.) ●
Radfahren	148.1 km	07:07:11	00:59:14	15.19 km/h	+10:58 (44.) ●	+12:44 (520.) ●	+11:49 (630.) ●
Radfahren	176.5 km	08:31:45	01:24:34	20.15 km/h	+15:20 (45.) ●	+17:52 (528.) ●	+16:43 (642.) ●
Radfahren	180 km	08:39:48	00:08:03	26.09 km/h	+01:28 (43.) ●	+01:27 (518.) ●	+01:25 (642.) ●
Radfahren	180 km	08:39:48	08:12:35	21.93 km/h	+01:41:28 (45.) ●	+01:52:09 (548.) ●	+01:46:01 (671.) ●
Wechsel		08:47:51	00:08:03	-	+01:28 (36.) ●	+01:43 (416.) ●	+01:41 (516.) ●
Laufen	1.5 km	09:00:03	00:12:12	08:08 min/km	+01:51 (35.) ●	+02:34 (484.) ●	+02:25 (585.) ●
Laufen	6.7 km	09:41:21	00:41:18	07:56 min/km	+05:32 (34.) ●	+08:15 (497.) ●	+07:58 (612.) ●
Laufen	12 km	10:25:33	00:44:12	08:20 min/km	+07:29 (37.) ●	+10:22 (524.) ●	+10:12 (645.) ●
Laufen	17.6 km	11:11:41	00:46:08	08:14 min/km	+06:13 (35.) ●	+09:38 (499.) ●	+09:29 (614.) ●
Laufen	22.7 km	11:53:21	00:41:40	08:10 min/km	+02:05 (28.) ●	+05:15 (417.) ●	+05:10 (521.) ●
Laufen	28.4 km	12:39:18	00:45:57	08:03 min/km	+03:27 (31.) ●	+06:40 (444.) ●	+06:33 (550.) ●
Laufen	33.4 km	13:23:37	00:44:19	08:51 min/km	+01:37 (29.) ●	+05:47 (423.) ●	+05:43 (529.) ●
Laufen	39.2 km	14:09:50	00:46:13	07:58 min/km	+01:07 (27.) ●	+05:54 (422.) ●	+05:48 (518.) ●
Laufen	42 km	14:31:15	00:21:25	07:38 min/km	+01:09 (32.) ●	+03:19 (445.) ●	+03:12 (543.) ●
Laufen	42 km	14:31:15	05:43:24	08:10 min/km	+30:30 (34.) ●	+57:44 (477.) ●	+56:30 (587.) ●
Total	222.7 km	14:31:15	14:31:15	15.34 km/h	+02:18:20 (43.) ●	+02:57:34 (540.) ●	+02:50:01 (662.) ●

Ges	Sex	Ak	Name	#	AK
606	502	38	Gellie Bibis	796	M55-59	South Africa	00:13:59	07:08:09	06:09:32	13:45:59
613	508	39	James Popper	844	M55-59	South Africa	00:14:39	05:58:27	07:25:27	13:51:09
627	515	40	Howard Warrington	857	M55-59	South Africa	00:13:17	07:08:00	06:23:10	13:59:07
628	516	41	Paul Cane	801	M55-59	United Kingdom	00:17:51	07:13:56	06:13:38	13:59:52
636	522	42	Bryan Cordes	804	M55-59	South Africa	00:13:37	06:44:52	06:57:46	14:07:36
662	540	43	Russell Harris	817	M55-59	South Africa	00:17:15	08:12:35	05:43:24	14:31:15
666	544	44	Basil Bibis	795	M55-59	South Africa	00:16:26	07:41:39	06:27:45	14:35:27
677	552	45	Prashant Dabri	806	M55-59	India	00:22:03	08:31:18	05:37:39	14:50:06
682	556	46	Gert Wilkins	861	M55-59	South Africa	00:18:00	07:54:04	06:32:36	15:05:05