Nadirshah Khan -
Ironman South Africa 2021

Quick facts

473/395/25Alle/Geschlecht/AK

M55-59Altersklasse

824Startnummer

South AfricaNationalität


15:37	6:57:09	5:12:03	12:38:13

Vergleiche Nadirshah Khan mit anderen Athleten!

824 Khan

849 Roscoe ×

858 Weideman ×

793 Barends ×

822 Kalkman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:15:37	00:15:37	02:13 min/100m	+00:08 (25.) ●	+00:43 (369.) ●	+00:32 (428.) ●
Wechsel		00:23:09	00:07:32	-	+00:42 (31.) ●	+01:11 (399.) ●	+01:13 (498.) ●
Radfahren	3.5 km	00:33:03	00:09:54	21.21 km/h	+00:07 (32.) ●	+00:31 (417.) ●	+00:21 (482.) ●
Radfahren	30.7 km	01:28:23	00:55:20	29.49 km/h	+04:55 (39.) ●	+06:10 (479.) ●	+05:31 (562.) ●
Radfahren	46.8 km	02:03:19	00:34:56	27.65 km/h	+04:07 (37.) ●	+05:22 (447.) ●	+04:41 (521.) ●
Radfahren	62.8 km	02:38:02	00:34:43	27.65 km/h	+00:42 (29.) ●	+01:14 (350.) ●	+00:51 (403.) ●
Radfahren	90 km	03:39:29	01:01:27	26.56 km/h	+00:54 (28.) ●	+02:23 (361.) ●	+01:22 (411.) ●
Radfahren	117 km	04:37:00	00:57:31	28.17 km/h	+01:33 (25.) ●	+02:39 (363.) ●	+01:51 (416.) ●
Radfahren	133.1 km	05:03:24	00:26:24	36.59 km/h	+00:55 (29.) ●	+01:18 (386.) ●	+00:58 (440.) ●
Radfahren	148.1 km	05:55:54	00:52:30	17.14 km/h	+04:14 (36.) ●	+06:00 (432.) ●	+05:05 (504.) ●
Radfahren	176.5 km	07:12:35	01:16:41	22.22 km/h	+07:27 (35.) ●	+09:59 (455.) ●	+08:50 (537.) ●
Radfahren	180 km	07:20:18	00:07:43	27.21 km/h	+01:08 (41.) ●	+01:07 (504.) ●	+01:05 (622.) ●
Radfahren	180 km	07:20:18	06:57:09	25.89 km/h	+26:02 (33.) ●	+36:43 (425.) ●	+30:35 (494.) ●
Wechsel		07:26:10	00:05:52	-	-00:43 (17.) ●	-00:28 (273.) ●	-00:30 (330.) ●
Laufen	1.5 km	07:37:30	00:11:20	07:33 min/km	+00:59 (32.) ●	+01:42 (441.) ●	+01:33 (522.) ●
Laufen	6.7 km	08:13:29	00:35:59	06:55 min/km	+00:13 (27.) ●	+02:56 (390.) ●	+02:39 (472.) ●
Laufen	12 km	08:49:28	00:35:59	06:47 min/km	-00:44 (26.) ●	+02:09 (353.) ●	+01:59 (429.) ●
Laufen	17.6 km	09:24:44	00:35:16	06:17 min/km	-04:39 (16.) ●	-01:14 (262.) ●	-01:23 (319.) ●
Laufen	22.7 km	09:59:33	00:34:49	06:49 min/km	-04:46 (14.) ●	-01:36 (241.) ●	-01:41 (294.) ●
Laufen	28.4 km	10:46:56	00:47:23	08:18 min/km	+04:53 (37.) ●	+08:06 (477.) ●	+07:59 (586.) ●
Laufen	33.4 km	11:28:39	00:41:43	08:20 min/km	-00:59 (22.) ●	+03:11 (364.) ●	+03:07 (450.) ●
Laufen	39.2 km	12:14:55	00:46:16	07:58 min/km	+01:10 (28.) ●	+05:57 (424.) ●	+05:51 (521.) ●
Laufen	42 km	12:38:13	00:23:18	08:19 min/km	+03:02 (37.) ●	+05:12 (493.) ●	+05:05 (602.) ●
Laufen	42 km	12:38:13	05:12:03	07:25 min/km	-00:51 (25.) ●	+26:23 (369.) ●	+25:09 (455.) ●
Total	222.7 km	12:38:13	12:38:13	17.62 km/h	+25:18 (25.) ●	+01:04:32 (395.) ●	+56:59 (473.) ●

Ges	Sex	Ak	Name	#	AK
370	314	20	Andre Pepler	839	M55-59	South Africa	00:15:51	06:50:31	04:35:18	11:55:26
396	336	21	Philip Pla	842	M55-59	South Africa	00:14:08	06:39:00	04:59:58	12:06:27
410	345	22	Jens Rauschenberger	848	M55-59	Germany	00:20:53	06:41:08	04:55:50	12:11:51
414	348	23	Mike Roscoe	849	M55-59	South Africa	00:17:13	06:39:38	05:02:23	12:12:39
415	349	24	Willem Weideman	858	M55-59	South Africa	00:14:24	06:25:15	05:24:42	12:14:07
473	395	25	Nadirshah Khan	824	M55-59	South Africa	00:15:37	06:57:09	05:12:03	12:38:13
478	397	26	Andrew Barends	793	M55-59	South Africa	00:18:00	06:24:04	05:42:47	12:41:40
483	402	27	Jaap Kalkman	822	M55-59	Netherlands	00:18:30	06:52:09	05:15:40	12:44:02
506	421	28	Pieter Erasmus	809	M55-59	South Africa	00:16:06	07:03:07	05:16:20	12:52:12
509	424	29	Craig West	860	M55-59	South Africa	00:16:24	06:31:18	05:53:15	12:52:55