Philip Pla -
Ironman South Africa 2021

Quick facts

396/336/21Alle/Geschlecht/AK

M55-59Altersklasse

842Startnummer

South AfricaNationalität


14:08	6:39:00	4:59:58	12:06:27

Vergleiche Philip Pla mit anderen Athleten!

842 Pla

800 Cammell ×

839 Pepler ×

848 Rauschenberger ×

849 Roscoe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:14:08	00:14:08	02:01 min/100m	-01:21 (16.) ●	-00:46 (271.) ●	-00:57 (303.) ●
Wechsel		00:21:35	00:07:27	-	+00:37 (29.) ●	+01:06 (395.) ●	+01:08 (493.) ●
Radfahren	3.5 km	00:30:29	00:08:54	23.6 km/h	-00:53 (15.) ●	-00:29 (252.) ●	-00:39 (278.) ●
Radfahren	30.7 km	01:21:49	00:51:20	31.79 km/h	+00:55 (28.) ●	+02:10 (358.) ●	+01:31 (411.) ●
Radfahren	46.8 km	01:54:42	00:32:53	29.38 km/h	+02:04 (24.) ●	+03:19 (358.) ●	+02:38 (409.) ●
Radfahren	62.8 km	02:27:22	00:32:40	29.39 km/h	-01:21 (13.) ●	-00:49 (194.) ●	-01:12 (222.) ●
Radfahren	90 km	03:28:03	01:00:41	26.89 km/h	+00:08 (25.) ●	+01:37 (345.) ●	+00:36 (392.) ●
Radfahren	117 km	04:30:04	01:02:01	26.12 km/h	+06:03 (38.) ●	+07:09 (451.) ●	+06:21 (532.) ●
Radfahren	133.1 km	04:55:59	00:25:55	37.27 km/h	+00:26 (26.) ●	+00:49 (355.) ●	+00:29 (402.) ●
Radfahren	148.1 km	05:46:12	00:50:13	17.92 km/h	+01:57 (27.) ●	+03:43 (386.) ●	+02:48 (446.) ●
Radfahren	176.5 km	06:54:07	01:07:55	25.09 km/h	-01:19 (22.) ●	+01:13 (310.) ●	+00:04 (355.) ●
Radfahren	180 km	07:00:35	00:06:28	32.47 km/h	-00:07 (25.) ●	-00:08 (306.) ●	-00:10 (349.) ●
Radfahren	180 km	07:00:35	06:39:00	27.07 km/h	+07:53 (26.) ●	+18:34 (363.) ●	+12:26 (416.) ●
Wechsel		07:06:29	00:05:54	-	-00:41 (18.) ●	-00:26 (275.) ●	-00:28 (332.) ●
Laufen	1.5 km	07:15:20	00:08:51	05:54 min/km	-01:30 (16.) ●	-00:47 (240.) ●	-00:56 (276.) ●
Laufen	6.7 km	07:49:28	00:34:08	06:33 min/km	-01:38 (23.) ●	+01:05 (333.) ●	+00:48 (401.) ●
Laufen	12 km	08:25:20	00:35:52	06:46 min/km	-00:51 (25.) ●	+02:02 (350.) ●	+01:52 (425.) ●
Laufen	17.6 km	09:01:56	00:36:36	06:32 min/km	-03:19 (20.) ●	+00:06 (301.) ●	-00:03 (364.) ●
Laufen	22.7 km	09:41:32	00:39:36	07:45 min/km	+00:01 (26.) ●	+03:11 (373.) ●	+03:06 (464.) ●
Laufen	28.4 km	10:21:41	00:40:09	07:02 min/km	-02:21 (19.) ●	+00:52 (307.) ●	+00:45 (375.) ●
Laufen	33.4 km	11:04:51	00:43:10	08:38 min/km	+00:28 (27.) ●	+04:38 (399.) ●	+04:34 (495.) ●
Laufen	39.2 km	11:45:41	00:40:50	07:02 min/km	-04:16 (15.) ●	+00:31 (313.) ●	+00:25 (376.) ●
Laufen	42 km	12:06:27	00:20:46	07:25 min/km	+00:30 (28.) ●	+02:40 (422.) ●	+02:33 (515.) ●
Laufen	42 km	12:06:27	04:59:58	07:08 min/km	-12:56 (22.) ●	+14:18 (336.) ●	+13:04 (409.) ●
Total	222.7 km	12:06:27	12:06:27	18.39 km/h	-06:28 (21.) ●	+32:46 (336.) ●	+25:13 (396.) ●

Ges	Sex	Ak	Name	#	AK
318	274	16	Johan Erwee	810	M55-59	South Africa	00:15:56	06:10:13	04:57:56	11:37:29
321	275	17	Jürgen Rademacher	847	M55-59	Germany	00:14:26	06:14:48	04:56:41	11:38:21
338	289	18	Ian Patterson	837	M55-59	South Africa	00:14:18	06:24:28	04:49:27	11:43:17
340	291	19	James Cammell	800	M55-59	South Africa	00:14:19	06:22:10	04:52:31	11:43:44
370	314	20	Andre Pepler	839	M55-59	South Africa	00:15:51	06:50:31	04:35:18	11:55:26
396	336	21	Philip Pla	842	M55-59	South Africa	00:14:08	06:39:00	04:59:58	12:06:27
410	345	22	Jens Rauschenberger	848	M55-59	Germany	00:20:53	06:41:08	04:55:50	12:11:51
414	348	23	Mike Roscoe	849	M55-59	South Africa	00:17:13	06:39:38	05:02:23	12:12:39
415	349	24	Willem Weideman	858	M55-59	South Africa	00:14:24	06:25:15	05:24:42	12:14:07
473	395	25	Nadirshah Khan	824	M55-59	South Africa	00:15:37	06:57:09	05:12:03	12:38:13